5 Simple Ways To Change Your Life With The Law Of Attraction

5 Simple Ways to Change Your Life With

The Law Of Attraction

 

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – Rumi

The Power of Changing Your Focus

Sometimes, we get so discouraged that we feel powerless to change our situation.

Sometimes we fall into a FIXED mindset where we think things will stay the same and we can’t do anything about it.

But the only way to break out of this negative spiral is by changing your INNER world.

This is the key to influencing your external world so you can move forward in life.

In a nutshell, the Law of Attraction is a way of living that requires you to change your frequency.

When you do this, the Universe will pick up your signal and your life will change for the better.

As for the frequency I mentioned, this is basically the vibration of energy that your mind gives off.

You can either operate at a high or low vibration, and each type will give you a specific result.

Most people don’t realize they’re giving off low frequency energy, which is actually making their situation worse.

Discover the Lazy Person’s Secret To Get Everything You’ve Ever Wished ForClick Here

The main problem is when you attach your emotions to your external circumstances.

For instance, it’s easy to feel bad when you’re broke. And naturally, it’s just as easy feel the opposite if you had money in the bank.

Similarly, seeing other people in a happy, romantic relationship will make you bitter and angry if you’re single.

And so on…

I’m not saying it’s wrong to feel bad about things like that. However, you shouldn’t use your circumstances (and how you FEEL about them) as an excuse to STOP trying.

People fail to realize that NOT doing anything about their situation will only make them feel WORSE. And this further traps them in a vicious cycle of negativity and inaction.

Thus, the Law of Attraction will help you install a more positive attitude in your consciousness.

This keeps your mind from being overrun by negativity – and more importantly, give you the leverage to BREAK FREE from your situation.

With some practice, your thoughts and actions will effortlessly work together to attract positive circumstances in your life.

But where should you start? Here are some ways to put the Law of Attraction into action and start creating massive changes:

#1: Share Your Gifts to the World

The Bible talks about the power of giving, and how it outweighs the benefits of getting.

But no matter what your faith or beliefs are, it helps to think of generosity on a LARGER SCALE.

Giving is more than just a virtue – it’s a type of cosmic currency.

When you perform acts of kindness or share your resources for no other reason than WANTING TO, you’re putting this currency into circulation.

And soon enough, this positive energy you send into the world – and the Universe as a whole – will find its way back to you.

You won’t get it in the same form, but it will come around, one way or another.

I know that sometimes, giving feels like the LAST thing you want to do – especially when your own life is lacking in some capacity.

Why bother extending yourself when you’ve got enough to worry about for yourself?

But that’s exactly the point.

Giving – even when you THINK you can’t – will prove that this is a FALSE perception.

Let your acts of generosity serve as a reminder to everyone that in spite of everything, life IS and will ALWAYS be abundant.

Trust in the infinite energy of the Universe and tune into its unique frequency.

Your selflessness is the key to that. A generous attitude raises the quality of the vibrations you send out into the world.

Escaping the scarcity mindset and the fear of not having enough is one of the most liberating things you can do.

By doing so, you’re FREE to improve the lives of others – and yours in the process.

Learn How To Use Destiny Tuning To Manifest The Life You WantClick Here

#2: Stop hanging out with people with lower vibrations

I don’t mean to sound judgmental, but there are people in your life that will try to drag you down, whether they’re aware of it or not.

You should avoid them at all costs.

People in a bad situation will try to feel better about themselves by spreading their toxic way of thinking to others.

They pull others down with their hurtful words, or convince them that they’re not good enough.

Instead of doing something about their own situation, it’s easier to go down this dark path and take everyone else with them.

And the Law of Attraction states that when you focus on something, the Universe will feed you more of the SAME.

So the good news is that you can choose to avoid this downward spiral and get on another path instead.

This is why you need to be careful about the company you keep. Choose the people that can share their constructive energy with you.

If their attitude, mindset and words lift you up, you know you’re in the right place.

Their energy is contagious, and you’ll naturally raise your own frequency and attract only good things in your life.

As for toxic people, I know there are times when you simply can’t avoid them.

They could be family, friends, or co-workers – and you might be even living with some of them.

It’s a challenge for sure, but do your best not to let their negative energy get to you.

You don’t have to butt heads with them and simply respond with positivity.

If you’re in a conversation with them, try to frame it in a healthy, positive way so you don’t get sucked into their toxic field of gravity.

You don’t have to change their mind; just take the “agree to disagree” route and leave it at that.

Who knows, your own energy might “rub off” on their consciousness. They might even think about what you told them and re-evaluate their own perspective.

#3: Get out from under the grind

We all have our lives to lead, and that means falling into a routine.

Now, don’t get me wrong – having structure in your life is important and even necessary.

At a basic level, we need it to function on a daily basis. Incorporating helpful habits into your everyday routine is a GOOD thing.

However, there is a danger in being TOO embedded in it and shutting yourself off to trying NEW things.

Sticking too closely to your routine could make you afraid of the unfamiliar and uncomfortable – and hinder your GROWTH in the process.

So if you want to attract new and exciting things into your life, you should carve out some room for that.

Learn How To Shift Your Vibration To Manifest The Life You WantClick Here

Doing things that help you grow ALWAYS has a place in a well-balanced life. A stable, healthy routine is the best way to avoid a soul-crushing existence.

What are the things that inspire you?

Outside of your usual chores and duties, what gives you a sense of fulfillment – even if it doesn’t pay the bills?

People usually shoot down any desire for this because they’re afraid they “don’t have enough time.”

But you’ll see just how flimsy that excuse is once you actually take the plunge and spend that time you didn’t think you had.

In as little as half an hour, you could engage in a fulfilling pursuit. Find (or rekindle) a hobby, take up an online course or watch free videos.

Let it energize your senses, inspire you to greatness and empower you to create something wonderful in this world.

More than that, you can acquire knowledge to advance you in some way, like learning a skill, for example.

I recently came across a post on Twitter that made me smile.

It said: “There’s too much free information online for y’all not be crushin it in whatever field.”

Use your precious time to invest in a better you and express yourself through your passions.

Don’t worry about the “if’s” and “how’s”. Just get started with something now, and the rest of your life will adjust to it.

You won’t know what new avenues will open up UNTIL you begin.

#4: Quiet your mind

Meditation is one habit that goes very well with practicing the Law of Attraction.

When you learn how to control your thoughts (instead of the other way around), you’re in the best position to manifest the things you want.

A lot of people find it challenging to keep their thoughts above water when they’re flooded with negative emotions.

With meditation, you can take a step back and remove yourself from a situation in a healthy way.

There are books, free content online and mobile apps that can help you with this.

For instance, I just tried out the Insight app on my phone which is kind of like the YouTube equivalent for meditation.

To Learn How To Easily Shift Your Unconscious Thoughts To Manifest The Life You Want – Click Here

You can search by a specific person or channel, or even topics like easing anxiety, anger management, and so on.

This is a low-maintenance habit which will only take about 10-15 minutes daily. You could even spend five minutes if you’re really strapped for time!

This basically works by sitting down on the floor (or a chair) and closing your eyes.

The idea is to take slow, measured breaths and pay attention to the physical sensations you’re feeling at the moment.

Are your muscles tense? Is your heart beating quickly from the stress you’re currently experiencing?

These are some of the things to be mindful of as you breathe in and out. If any other thoughts enter your mind, don’t resist it.

Don’t chase after them and just let it pass. Then you can go back to focusing on the rhythm of your breath.

Take this time to focus on the feelings of love, health, success and prosperity.

In other words, the things you want to ATTRACT.

Concentrate your attention on inhaling and exhaling. Once you’ve calmed your mind enough, you’re ready visualize the things you want to manifest in life.

This will have a powerful effect on your subconscious and put you on the path towards your goals.

And that brings us to the last life-changing habit…

#5: Affirmations

Muhammad Ali, one of the greatest boxers in history, was known for saying, “What you’re thinking is what you’re becoming.”

Indeed.

That attitude helped him become what he was, and it will serve you well, too.

Most of the time, people don’t pay attention to the kind of thoughts they hold in their heads.

Left unchecked, they often feed into a toxic narrative they have about themselves without realizing it.

Like I said earlier, what you put in your subconscious affects you.

The things you tell yourself are like seeds you plant in your mind and they’ll grow over time. Those same thoughts will express themselves in your actions and the choices you make.

So, you need to be careful which seeds you plant.

Joseph Murphy, author of the book, “The Power of the Subconscious Mind”, tells us that this part of your mind can’t distinguish which thoughts are real or imagined.

As far as it’s concerned, your subconscious will treat it as FACT whether it’s happening in the physical world or NOT.

Thus, people don’t just operate on these subconscious beliefs. Without being aware of it, they’re turning their thoughts into reality.

And it WILL happen – one way or another.

The perception you have about yourself is largely influenced by the people you had around while growing up.

Their input – whether good or bad – left a mark on your subconscious that’s hard to shake off.

And this programming kicks in whenever you make decisions and it dictates how you respond to tough times.

This inner dialogue can act as your inner voice of confidence and self-assurance…

…or as in most people’s cases, it’s the voice of fear and self-doubt.

You might think you’re not good enough or smart enough because you couldn’t stop the bad things from happening.

You can apply the Law of Attraction to change your inner chatter and rewire your mind for success instead.

It’s impossible to attract wealth, abundance and happiness if you’re focused on putting yourself down.

To Learn How to Use the Power of the Universe to Manifest Your Dream Life – Click Here

You can do the opposite by using encouraging statements that will empower you to take action.

Here are some examples to try during your meditation sessions:

Affirmations that span across time: Think about what’s already happened, what’s happening now, and what’s yet to come. Then put it all together like this: “BEFORE, I was broke, miserable and hated the world. But I know better NOW and want to turn it around. Things are about to change, and SOON I’ll be prosperous, happy and living my dream life.”
Affirmations that are crystal clear: Saying something like “I am loved” or “I am blessed” is a good start, but they’re a bit vague. Try elaborating on these ideas and flesh them out even more. Then you’ll end up with a statement like “I’m surrounded by people who love and support me. They help me grow as a person and want to see me succeed.” As for being blessed, you can say “I’m blessed with infinite opportunities and resources, and my life is full and abundant.”
Affirmations with an attitude: Another way to supercharge your subconscious is by being a little cheeky with your statements. When that voice of fear and insecurity kicks in, drown out the noise with, “Whatever, I’m amazing at everything I do. I fight like hell and do my best, and I can’t hear what you’re saying!” Adding some lighthearted humor amplifies your signal and makes it easier for the Universe to hear your thoughts. Try this the next time you’re feeling especially down on yourself.

When you improve the quality of your thoughts, it’s as if your circumstances will rearrange itself on their own.

These changes will seem to happen without doing much on your part. But the truth is that you’re already doing the heavy lifting by disciplining your mind.

Starting today, you can apply these five tips I’ve just shared with you to create ripples of change in your life.

The more you practice them, the bigger waves will result from your efforts. I hope you make use of this knowledge and empower yourself for greatness.

Before I go, there’s ONE MORE gift I’d like to share with you…

It’s called the Manifestation Breakthrough Kit, and for a limited time I’m offering it totally FREE of charge.

You can combine this kit with the five tips you just learned to get even BETTER results.

To learn how to Use the Power of the Universe to give you everything you’ve ever wanted…and MORE! – Click Here

Change your energy and you will change your life! People ask me how I have created the life of my dreams and this is one of the tools I have used to transform my life. I can’t wait to hear how your life has transformed too!
Wishing you abundant blessings day by day, Judy Luca

Thought for the Day

Thought for the Day

November 23

Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive.  There are 24 character strengths that Martin Seligman from the University of Pennsylvania along with Christopher Peterson, 2 of the founders of Positive Psychology, identified.

Of all the character strengths Gratitude is the one that will bring about the most happiness and well-being. There are many ways to be grateful so develop a practice of Gratitude that works for you. Begin a gratitude journal; every night think of three things that went well that day; email, text or write people and let them know you appreciate them are just a few. If you want to thrive practice Gratitude!

November 22

What gift can you give that will bring joy to another or enhance their life?

November 21

The Universe is FOR you! Let it surprise and delight you!

November 20

Gratitude is good for your soul, good for your heart and good for your mind. It reminds you of the blessings that already exist in your life warming your heart. It opens your mind to bring in new ideas and new experiences. It allows your soul to express even more of itself. Give thanks today and every day for all that you have and all that you are.

November 19

The Universe loves gratitude. When you are grateful for all you have the Universe aligns with your energy of gratitude and brings more for you to be grateful for.

November 18

Yes you are… just as you are, right here, right now!

November 17

When you appreciate what you have you lift your spirit and raise your vibration which brings more to be grateful for into your life.

November 16

Your beliefs play a very important part in what you experience in life. They dictate your feelings, emotions and your actions which dictate your vibration or energy which dictates what you bring into your life through the law of attraction. Do you know where your beliefs came from? Some probably came from your parents even your grandparents. And some, you may not even know where they came from.

Examine your beliefs, those beliefs that you hold with conviction. Examine where they came from, examine how they resonate within you now. Do they serve your highest good? Do they serve humanity, society, the truth? If they don’t embrace the beliefs that do with conviction and watch your whole world change.

November 15

Whether it’s the big things or the little things give thanks.

November 14

Begin each day with the Light of Love, the Faith of a mustard seed, your soul’s Purpose, the Power from within and with the Grace of God.

November 13

Gratitude is the one thing you can never over do. It is wine for the soul and food for the heart; go on drink up, get drunk, eat up and fill up your being with the sweetness of Gratitude. Give thanks for all the gifts in your life every day!

November 12

Expand your comfort zone and your confidence by doing something that scares you today!

November 11

Let the love, joy, wisdom, creativity, integrity & light rise up from within the debts of you soul.

November 10

Memories hold a special place in our heart. Some may be wonderful, some not so much. Whatever memory you visit remember the joy or lesson then move on.

November 9

Whether you want to experience more love, more abundance, more peace, more understanding, more joy, more of anything, it begins with you. If you want more love be more loving to others. If you want to receive more abundance give more to people. If you want to experience more peace in your world be centered and peaceful yourself. If you want more understanding have an open mind and try to understand others. If you want more joy bring joy to others.

It is a reciprocal Universe; you get out of it what you put into it. You bring to you the things that you put out into the Creative Consciousness, everything you put out into the world. Begin with your relationship with you and your connection to the Source of All That Is. Move from that place of oneness and everything your soul desires, everything you are here to express and experience will come to be!

November 8

Go outside and feel the energy of Nature, let it surround you and bring you to a place of Oneness.

November 7

It may not always seem like it but everything is in Divine Order. Trust the process!

November 6

Sometimes we get caught up in things that we can’t control and we miss the golden opportunities to savor the magic that is all around us. Take time today to savor the simple things that make life worth living!

We are all moving into more of who we are meant to be.

November 4

Hard to do some times but have faith and let go.

November 3

There is so much fear in the world today. For centuries people have used fear to control, manipulate and intimidate others but a new era is upon us. Don’t let fear be your guide anymore. Fear is a powerful force but LOVE is the most powerful force and it can conquer your fear. Put your hand on your heart and breathe, let the Love and the Light within guide you. Let Love win today and every day!

November 2

There may be times when you have been in pain, times when your heart has been hurt, times when you  have been disappointed, wronged or let down, times when things didn’t go the way you expected. It can happen to anyone at any time. It can surprise you and catch you off guard.

You can’t control people or circumstances. You can’t control anything anyone else says or does; you can only control how you respond to those unexpected experiences. Take a deep breath, center in Divine Light, learn the lesson and let go. Let go of any pain, sorrow or disappointment. Let go of anything that keeps you from expressing the greatness that is you.

November 1

A new day, a new month, a new opportunity to create something spectacular!

Continue reading “Thought for the Day”

Good Morning Quotes

Starting out each new day with a positive frame of mind sets the tone for your whole day, which will dictate your life experience. Here are 20 of my favorite quotes to start your day off right.

Rise up, start fresh see the bright opportunity in each day.” – Unknown

“The journey of a thousand miles begins with one step.” – Lao Tzu

“Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.” – Johann Wolfgang von Goethe

“Be willing to be a beginner every single morning.” ― Meister Eckhart

“The beginning is always today.” ― Mary Shelley

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard  Thurman

“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt

“Whether You Think You Can Or Think You Can’t, You’re Right.” – Henry Ford

“Creativity Is Intelligence Having Fun.” – Albert Einstein

“You Are Never Too Old To Set Another Goal Or To Dream A New Dream.” – C.S. Lewis

“You Don’t Have To Be Great To Start, But You Have To Start To Be Great.” – Zig Ziglar

“Nothing is impossible, the word itself says ‘I’m possible!” Audrey Hepburn

“A year from now you will wish you had started today.” – Unknown

“If you don’t like the road you’re walking, start paving another one.” – Dolly Parton

“There are three ways to ultimate success: The first way is to be kind. The second way is to be kind. The third way is to be kind.” – Mister Rogers

“Your imagination is your preview of life’s coming attractions.” – Albert Einstein

“All our dreams can come true if we have the courage to pursue them.” Walt Disney

“If you can dream it, you can achieve it.” – Zig Zigler

“Spread Love every where you go.” Mother Teresa

“Always be a first-rate version of yourself, instead of a second-rate version of somebody else.” –Judy Garland

 

 

 

 

 

 

 

 

 

 

 

Thought For The Day

Thought For The Day

July 10

Today is my birthday and the gratitude and love I feel for all the love my husband, kids, grandchildren, parents, grandparents, siblings, nieces, nephews, aunts, uncles and friends have bestowed upon me is deeply humbling! Thank You, my heart overflows!

Who has touched your life and showered you with Love?

July 9

Open your heart and let Love lead the way!

July 8

The magic is in You!!

July 7

Let the magic of the Universe move you!!

July 6

Sometimes we minimize our own worth but if we asked our partners, our kids, our grandchildren, our family and friends what we are worth they would tell us that we are Priceless! You are more precious than gold! Remember that no matter what you are going through right now  You Matter. You have touched a life, you have made a difference being here.

 Your life is a glorious manifestation of the Most High, an important part of the intricate tapestry we call life. Remind yourself every day that You are Worthy, You are Valuable. You are as spectacular as the sunrise & sunset, You are as majestic as the highest mountain and as powerful as the ocean.  You are as brilliant as the sun and as glorious as the stars in the sky! Always remember your value for YOU ARE PRICELESS!

July 5

Every wound creates a crack in the masks we wear to let the Light in. Once inside the Light will heal, comfort us and give us a deeper capacity for love, humility, connection, and understanding.

July 4

Let today be the day you celebrate your own independence!!

July 3

Don’t let fear or doubt rob you of your dreams. If you doubt you’ll miss the opportunities the Universe will send you. If you don’t try you’ll never succeed. If you let fear hold you back you’ll never manifest your dreams. Believe, have faith, try, learn and grow from every experience.

Continue reading “Thought For The Day”

50 Best Inspirational Quotes

Inspirational Quotes

 

These are some of my favorite quotes, quotes that have inspired me to move forward in m life, quotes that have lifted me up when I’ve been down, quotes that remind me of the wonder, beauty and magic of life. Hope they inspire you and help you move into more.

1. “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” – Howard Thurman

2. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. –Maya Angelou

3. Whether you think you can or you think you can’t, you’re right. –Henry Ford

4. The two most important days in your life are the day you are born and the day you find out why. –Mark Twain

5. Whatever you can do, or dream you can, begin it.  Boldness has genius, power and magic in it. –Johann Wolfgang von Goethe

6. Whatever the mind of man can conceive and believe, it can achieve. –Napoleon Hill

7. “I choose to make the rest of my life the best of my life.” – Louise Hay

8. “Thoughts become things. If you see it in your mind, you will hold it in your hand.” – Bob Proctor

9. “Deep within your mind lies a reservoir of untapped genius and power. Now is your time to release it.” John Assaraf

10. “Stop acting so small. You are the universe in ecstatic motion.” – Rumi

Continue reading “50 Best Inspirational Quotes”

Your Wish Is My Command

Your Wish Is My Command

The Universe is like a genie. It says “Your wish is my command”. You don’t have to worry about how, that is the Universe’s job. Your job is to become crystal clear on what you want and trust that the Universe will provide you with everything you need at exactly the right moment. If you are not clear the Universe will send you experiences that you may not want to help you gain clarity. Pay attention, learn from everything and get clear on what your soul is trying to express.

There are 3 steps to using the LAW. The first is to ask. Ask the Universe to provide you with whatever your soul desires. Ask with your words and your emotions. Ask with expectancy, knowing the Universe will provide you with the perfect opportunities to manifest your desires. The second step is to answer. The Universe does this. You don’t need to know how the Universe knows how. The Universe is the soil which produces whatever seeds you plant. The seeds you plant are your thoughts, words, beliefs and emotions. The Universe provides the magic. You just have to pay attention to the opportunities it presents to you. Third step is to receive. Align your energy with what you are asking for. Feel as if it is already done. The Universe responds to what you are feeling, it responds to the level at which you are vibrating. Everything is energy and has a certain vibration or frequency. This includes your emotions and feelings. You must know with every fiber of your being that what you desire is yours. See it in the invisible and it will manifest in the visible.

Continue reading “Your Wish Is My Command”

Nature of Reality

Nature of Reality

The Nature of Reality, God, Oneness or whatever name you prefer is threefold. We can call it Spirit, Soul, Body; or Conscious Intelligence, Subjective Law and Form; or Source, Creative Medium and Manifestation; or Father, Son and Holy Spirit. The names don’t matter; it’s the understanding that matters. Everything moves from Creative Consciousness through the Subjective Law or Creative medium and becomes manifest in form. We live in a Universe governed by love and powered by Law.

A good analogy is to think of the soil in which seeds are planted and plant life springs from. We don’t know exactly why or how the magic of an acorn being planted into the soil occurs but we know if we plant an acorn in soil eventually a mighty oak will appear. We know if we plant pumpkin seeds into the soil we will get pumpkins. We also know that we will never get watermelons from pumpkin seeds. The Creative Medium or Subjective Law does not care what is planted into it just as the soil does not care if you plant acorns or pumpkin seeds. The Subjective Law or Creative Medium can only create. It is the very nature of it, it has no other choice but to create whatever is planted into it. It is the great Mental Law of the Universe.

Like any other law such as gravity or electricity the Creative Medium or Subjective Law works the same way for everyone all the time. It is a Principle always present, always creating. It is a basic law that works without exception. It is impersonal and infallible. It is subjective, it cannot analyze or deny, it can only accept. Some call it the Law of Vibration or others call it the Law of Cause and Effect or Karmic Law. This Law brings everything into creation. It is the Creative Medium through which all things become manifest. It’s only function is to create. It is an invisible Principle with visible results.

Continue reading “Nature of Reality”

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Seeing Isn’t Believing

seeing-isnt-believing

“Seeing Isn’t Believing, Believing Is Seeing”

I was watching “The Santa Clause” staring Tim Allen the other day and one of Santa’s elves said to Santa (Tim Allen) “Seeing isn’t believing, believing is seeing” and I thought what a great way to look at things. Many people think “seeing is believing” but actually “believing is seeing”. We must believe what we want to experience is ours to see it appear in our lives. We must have the faith of a mustard seed, we must know without a shadow of a doubt, we must believe with every fiber of our being, and then we will see it. When we believe we can have, do or be whatever we want then it will come to be.

Continue reading “Seeing Isn’t Believing”

Law of Attraction & Vibration Thought for the Day

Thought for the Day

April 30

As the month of April ends and May begins open up to the changes of the seasons, the changes of the temperature, the changes of the scenery & the changes in you. Let the changes your heart wants to express come to fruition. Let the changes your soul wants to share with the world blossom & grow.

April 29

Whatever you focus on you get more of so focus on the things you want more of in your life!

April 28

Take a deep breath and stop for just a moment to appreciate the beauty and the wonder of life!

April 27

Keep your feet firmly planted on the ground but let your mind and your spirit soar!

April 26

This baby squirrel followed my husband and I down a city street today as we tried to get him to a tree. The squirrel ran around my husband’s leg, stopped repeatedly at his feet and followed us til he was safely at the tree. It was so unexpected and so cute. A little magic in the middle of an ordinary day. Be open to the surprises the Universe has in store for you today.

April 25

Spring…a time for growth, a time of rebirth, a time for action. Take action today and give birth to even more of the greatness that is you.

Continue reading “Law of Attraction & Vibration Thought for the Day”