VIA April Calendar
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VIA April Calendar

According to VIA Institute on Character “A calendar provides a streamlined way to learn more about your character strengths on each day of the month. This month, focus on using several of your strengths, including hope and spirituality as you navigate your daily life.” Use this calendar to make April a month that will help…

Gratitude for Your Well-Being
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Gratitude for Your Well-Being

Gratitude for Your Well-Being Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive.  There are 24 character strengths that Martin Seligman from the University of Pennsylvania along with Christopher Peterson, 2 of the founders of Positive Psychology, identified. Of all the character strengths Gratitude is the one that…