Thought for the Day

November 4

Your words have power in them. Whether they are spoken or written they hold power to heal or to harm within them. What are the words you use often? What are the words you say to yourself and what are the words you share with others?

We have 2 ears and 1 mouth so we should listen twice as much as we speak. Take time to stop and think before you speak. Think about the words you are putting out into the world. Think about the words you use when you talk to yourself. Are they words that empower you and others or are they words that disempower?

Be impeccable with your words; they hold the key to what you experience in life.

Affirmation: I am impeccable with my word.

November 3

We all have many shades and many colors to our being. The variety helps us grow and develop all aspects of ourselves. Give thanks for all the fabulous color in your life.

Affirmation: I am grateful for all the color in my life.

November 2

Today is my littlest grandson’s birthday and he reminds me always to tap into the love, the joy and the sweet innocent child that lies within me. He reminds me to love with abandon, laugh with my whole being and to see the magic in life. Remember the child within you and let that love, innocence and joy come out to play.

Affirmation: I let the child within come out to play.

November 1

As we say goodbye to October and the beautiful fall foliage here in New England we enter the wonderful month of November. Thanksgiving, a day to give thanks for all the blessings in life, arrives this month. Gratitude is one of the most important things  so take time every day this month to really appreciate something or someone and give thanks.

Affirmation: I give thanks for all the blessings in my life.

October 31
In the past some believed that Halloween was the time when the veil between the living and the dead is thinnest so people would dress up to scare away any evil spirits.
Do you wear a mask sometimes? Do you have a part of you that you don’t want the world to see? Do you think there is something within that isn’t good and needs to be hidden?
It’s fine to wear a mask on Halloween but remember to always be your authentic self. We all have many shades and many faces to who we are; there is light & dark, joy & pain and love & fear in all of us and that’s okay. Love all the shades and faces of you and leave the masks for Halloween.
Affirmation: I love all the shades of me.
October 30
Love is all around you; sometimes it may seem like it’s hiding but when you look closely you can see it and you can feel it.
Affirmation: Love is all around me!

October 29

What do you long to do? Make a decision, declare it to the Universe and follow the directions from your IGS (Internal Guidance System). I decide to_______
 
Affirmation: Once I decide the Universe conspires to make it happen.

October 28

At the end of your life you will regret the things you didn’t do, the chances you didn’t take. Think about what you will regret you didn’t try; the things you wished you had done and do them. Take a chance, take a risk; you can make your dreams come true.

Affirmation: I take chances knowing they help me make my dreams come true.

October 27

Change is inevitable; it is the only constant in life. Seasons change, circumstances change, life changes, you change and time marches on. Move through the changes in your life with faith that everything supports your growth. Relax into the changes and dance with the rhythm of your life.

Affirmation: I dance through the changes and rhythm of life.

October 26

Today the sky is gray, it is foggy and drizzling. It’s one of those days that make you want to sleep in or relax and watch a movie. Sometimes the weather is blue and sometimes you are blue. Sometimes you just need to stop. Sometimes it’s good to rest and sleep in or relax and watch a movie. Today may be blue but the sun will come out again. It’s okay, sometimes we need the blue. Love yourself through the blue.
Affirmation: I love myself through the blue.

October 25

One of my angels is my puppy who is having surgery today. He brings us so much comfort and joy especially when Covid hit. My little man is my protector and my companion and I love him to the moon. Take time to appreciate the angels that show up for you in your life.

Affirmation: I appreciate all the angels in my life.

October 24

Two people can have the exact same experience but give that experience very different meanings. Two people brought up in the same house can use how they were brought up as an excuse for a life of misery or as momentum to live the life of their dreams.

How you interpret the events in your life depends on your beliefs or on your “model of the world”. Your “model of the world”  are your beliefs and values, filters, desires and expectations, experiences and learning’s about the world. Is the cup half full or half empty to you? Do you focus on what you have or on what you don’t have?

You are the one that gives meaning to the events in your life. You are making everything up as you go. How do you interpret what you experience in life? Does your interpretation serve your growth or limit you? Examine your beliefs, your model of the world and consider seeing things as an opportunity to grow and live the life of your dreams.

Affirmation: Everything in my life helps me reach my full potential.

October 23

Delight in this glorious day before you!

Affirmation: I delight in the day!

October 22
Children are such wonderful gifts! They are filled with love, joy, magic, enthusiasm, energy, laughter, wisdom, love of life and wide eyed wonder. They bring all those things and so much more to your life.
Before I had children I thought I would teach them but I quickly realized I was the student. I learned so much from them and now my grandchildren continue to teach and inspire me.
Within you are the same wonderful things that children possess. Get in touch with the love, joy, enthusiasm and magic etc. that lie within you and make them the best part of your day!
Affirmation: The best part of my day is Me!
October 21
Your thoughts in the past have lead to your actions which created your life today. Change your thoughts today and you can change your tomorrow.
Affirmation: My thoughts are aligned with what I want to experience.

October 20

Your Light, your color, your reflection and your Spirit are absolutely Spectacular!

Affirmation: I am Spectacular!

October 19

We are all connected; connected to one another and connected to everything we share the planet with. What we do matters, we affect everyone and everything. When we educate ourselves and become conscious of our place in the world we can make a difference.

I came across this great article about our family beneath the sea…. Enjoy!

 

Affirmation: I am one with everyone and everything!

 

October 18

Use the darkness in your life to rise up and shine brighter.

Affirmation: The darkness helps me shine.

October 17

The road is long along this journey we call life. There are ups and downs, twists and turns, it goes this way then that. There may be detours and bumps in the road. Sometimes it can be windy, cold and difficult to travel.

On the other hand sometimes the air is fresh and clean, the sun is on your face, the wind is at your back and the view is positively spectacular. Sometimes the people you meet are exceptional and the experiences you encounter take your breath away.

Wherever you are in life know it is all meant to be. The joy and the sadness, the love and the fear; the trials and tribulations and the wonderful adventures are all leading you to something that is absolutely perfect. They are all leading you to the full expression of Life you are meant to be. Take it all in and let everything move you into more.

Affirmation: Everything in my life is leading me to something absolutely perfect.

October 16

Nature is the greatest artist, it paints the most glorious pictures. There is beauty along every road you take and around every corner. Take the time to find it and appreciate it.

Affirmation: There is beauty everywhere.

October 15

Thought for the Day…

Success is different for everyone but when you add value you enhance your life, the life of others and to the world. Chances are good when you add value you become successful too so focus on becoming a person of value.

Affirmation: I am a person of value.

October 14

Any day is a good day to celebrate Love and today is National “I Love You” Day. It’s not just a day for couples, it’s a day to tell family, friends and everyone that you care for that you love and appreciate them. Take time today to tell all those you care for “I LOVE YOU!”

Affirmation: I Love You!

October 13

Love adds dimension, flavor, joy, gratitude, acceptance, patience, creativity and so much more. Color your world with Love every day!

Affirmation: I color my world with Love!

October 12
The road to your destination isn’t always straight. Like any road it can take twists and turns and go up and down. You can run into detours and dead ends; there are speed bumps that slow you down but it’s all okay.
Remain flexible; follow the road when you can, turn when you must, slow down when necessary and change direction when you hit a dead end.
Stay committed to your decisions, pay attention to your inner guidance and follow the directions your soul whispers to you no matter what direction they take you in.
Affirmation: I am committed to my decisions but flexible in my approach.

October 11

Within you is a sparkle, a light and a touch of magic! Close your eyes, feel that magic and let it flow from you in everything you do.

Affirmation: I close my eyes and believe in the magic within.

October 10

Sometimes it may seem like there is not enough. Sometimes it may seem like you are not enough, not smart enough, strong enough, rich enough, pretty enough, young enough, good enough etc. The list goes on but that is not the truth.

The truth is we live in an abundant Universe. There is enough for you, for me, and enough for everyone. A limited mindset can give the illusion there is not enough but change your mindset and you will see abundance all around you. As you recognize it all around you will bring more of it into your life.

The truth is you are enough. You have within you everything you need to create the life you desire. You are good enough, strong enough, brave enough, smart enough, creative enough, young enough etc.

The truth is you are a miracle, made of stardust, created with infinite possibilities. You have an internal guidance system that will show you the way to achieve your dreams. Your IGS won’t judge you, just like the GPS in your car if you take a wrong turn it will just redirect you. Pay attention to it and follow the guidance from within.

Affirmation: I know the Truth. I am enough!

October 9
Take time to stop and savor the moments that take your breath away on this journey we call life. Every path, every road, every moment is designed to bring you to a fuller expression of who you are meant to be. Everything is leading you home.
Affirmation: I enjoy this journey called life for I know everything is leading me home to myself.
October 8
You have to let go of the things that hold you back from reaching your destination. Have the courage to let go and step up; there’s a big wide world waiting for you to discover.
Affirmation: I have the courage to let go of the things that hold me back and step up.
October 7
Imagination is Magic; it’s playful, it’s creative and it inspires. It taps into the whispers of your soul and motivates you to create something new and exciting.
Let your imagination take flight and let your creativity flow freely in whatever form you like. Don’t judge, criticize, limit or minimize what your soul is trying to express. See the preview of life’s coming attractions and let your imagination move you into more.
Affirmation: I let my imagination take flight and move me into more.

October 6

The Universe doesn’t send you anything that does not match your vibration. Pay attention to your thoughts and your feelings. If they don’t match what you want to manifest change them.

Affirmation: My thoughts and feelings match what I want to experience in my life.

October 5

Believe in your vision, believe the Universe will support that vision and believe in yourself.

Affirmation: I Believe!

October 4

Honor who you are, what you have gone through, where you have been and where you are going. Your journey matters; your voice is meant to be heard. Speak your truth with confidence, sincerity and integrity.

Affirmation: I speak my truth.

October 3

William James, one of the founders of the field of psychology and often called the grandfather of Positive Psychology observes that we are continually changing and becoming something we never were before.

Everything we go through; the good, the bad and the ugly; changes us in some way. We learn new information about ourselves; about how we process events in our lives and we learn about how we interact with others. We learn what makes us tick and we see the meaning we give to everything that happens in our life. We learn what makes our heart happy, our soul sing and what makes us come alive. We learn about our place in our own lives and about our place in the world.

Every day we have an opportunity to understand ourselves more and shape ourselves into the people we are meant to be. Take advantage of each day and every new experience. See everything as a stepping stone that will usher you into something you have never been before.

 

Affirmation: I am continually becoming more of who I am meant to be.

 

October 2
Change can be scary sometime. Not knowing what is to come or where the path may lead can be stressful but change is the only constant in life. Look around you, change is everywhere. Change can lead to wisdom, to strength and to experiencing something better. Nature also reminds us that change can be beautiful so embrace it and let your mind and your world expand!
Affirmation: I know that change will happen and it can be beautiful!

October 1

With it’s warm sunny days, cool nights, crisp air and brilliant foliage October is my favorite month. May this month bring you an ease to each day, a renewed sense of hope, a fresh feeling of freedom, beauty that surrounds you, joy that lifts your spirit and love that warms your heart.

Affirmation: I embrace this new day with hope for a brilliant month.

September 30

I love this prose poem “Desiderata” by Max Erhmann. He started it in 1921 and it’s incredible to think that even though it was written 100 years ago it still applies today. You are indeed a child of the Universe, you have the right to be here so be gentle with yourself. If you’ve never had a chance to read it check it out:

Desiderata

“Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story. Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism. Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.”

Affirmation: I am gentle with myself for I am a child of the Universe.

September 29

Sometimes the clouds roll in and it may be difficult to see the sun so find the light inside and be the sunshine.

Affirmation: I let my Light shine.

September 28

Life is precious and time flies by so quickly. Be present to the gifts that grace your life each and every day, they are the moments and memories that  you will long for in the future.

Affirmation: I am grateful for ______

September 27

There is a precious, beautiful child within. Embrace her and let her come out to play!

Affirmation: I embrace the child within.

September 26
I love this quote by Walt Disney. He had a vision and being at Disney World I am amazed how incredible the rides are, how kind and helpful the people who work here are and how much planning must go into every detail about the happiest place on earth. I’m sure it has far exceeded Walt’s expectations.
I think the same is true for any of us. When you hang in there, hold on to your vision no matter what obstacles are in your way, Walt had many, and do whatever it takes to go after your dreams things often work out better than you had imagined.
Believe in your dreams, believe in yourself, believe that the Universe is there to support you and keep walking in the direction of your dreams. Dreams are whispers from your soul so let them speak through you and guide you. If you can dream it you can do it!
Affirmation: I can and I will!
September 25
Creativity shows up in a million different way; painting, drawing, writing, cooking, dancing, photography, science, architecture, carpentry etc. Whatever way it shows up for you be creative and let your Spirit soar.
Affirmation: I let my creativity flow.

September 24

It may be difficult to believe at times but you really are magnificent and eternal. Play with this idea, let it swirl around in your head and repeat it often for it is who you are at your core.

Affirmation: I am magnificent and eternal.

September 23

Tomorrow I am going to Disney World with my son, daughter-in-law and 3 of my grandchildren and I am so excited! The rides are absolutely incredible but the best thing about Disney World is the Magic. For me the Magic is in the faces of the children and how it wakes up the child in me.

The first time I was at Disney I was a mom with 4 kids ages 11-18. My 18 year old daughter and I were literally holding hands and skipping down Main St waving to Snow White and the 7 Dwarfs. Snow White was the first movie I ever saw in a movie theater so many years ago. Disney World brought me back to the innocence, joy and magic of childhood.

There is a child within each of us. A child that was filled with love and joy. A child that believed in the Magic of Life itself. Get in touch with that child. Do something that brings you back to that innocent, joyful time before the hardships of life buried it deep inside.

There are so many things that can help you remember: Color in a coloring book, swing on the swings, build a sand castle, play a board game or jump on a rebounder or trampoline. Last weekend I was rolling down the hill with my grandchildren. All these things can help you remember what it was like to be young and bring out that youthful exuberance that keep you young in body, mind and spirit.

Affirmation: I let the child within keep me young in body, mind and spirit.

September 22

Success is great and being grateful for it is natural but being grateful for failure will change your life. The lessons from failure can teach you and take you higher; they can help you open up to new possibilities and point you in the right direction.
 
Be grateful for the failures as well as the successes. Be grateful for it all and watch your world change!
 
Affirmation: I am grateful for my failures as well as my successes.

September 21

Let your voice be heard, let it ring out loud and clear. Let it be your own sweet song and not the distant whispers of an echo.
Speak your truth with clarity and conviction; with power and purpose. Speak from a place of Love and Light and let it diminish the darkness.
Be a voice for your heart and soul to reveal themselves like no other can. Let your life be the stage for you to bring your own special Magic to the world.
Affirmation: I am a voice not an echo.
September 20
When you say it, see it, believe it and know it you can have it!
Affirmation: I see it and I can have it.

September 19

Today marks the end of an era for many with the funeral of Queen Elizabeth II. There is a good chance we will never see another Queen in our lifetime. Her service, dedication and devotion will be remembered.

Her Majesty was a most beloved figure. Those that served her closely supported her and were devoted to her. They speak of her humility, her kindness, her work ethic, her humor, her generosity, her ability to put others before herself, her faith and her love of family.

There are many lessons we can take from her life and the monarchy itself. At the tender age of 21 she promised to give her life to her role and she did just that for 70 years with integrity and complete surrender.

Watching her funeral this morning I am deeply moved. At this profound moment in history I see the value of tradition, discipline and honoring those that devoted their lives to something greater than themselves. Queen Elizabeth II has been a symbol of integrity, tradition and continuity to not only the United Kingdom and the Commonwealth but to the world.

Though the monarchy may change and the pomp and circumstance may change today we take a moment to thank and honor a Queen, a mother, a grandmother and an incredibly noble woman; a woman who exemplified devotion, discipline, tradition and surrender throughout her extraordinary reign.

As she takes her final journey home let us take comfort in her words:

“Grief is the price we pay for love.”

 

September 18

Your past does not determine your future unless you let it. Today is a new day filled with endless possibilities. Make today the best you can and your future will become brighter and brighter.

Affirmation: I know my past is not my future.

September 17

We don’t know how many days we are going to get this lifetime so each day is a gift. Cherish it and give thanks for the endless possibilities it offers. Begin this brand new precious day with Light, Love, Faith, Purpose, Power & Grace.

Affirmation: I begin each day with the gifts of Love, Light, Faith, Purpose, Power & Grace.

September 16

Sometimes we imprison ourselves; we put ourselves in a self imposed jail with our limited thinking and beliefs about ourselves and the world. The mind can play tricks on you; it can lead you think that you are not enough or that there is not enough for everyone.

The good news is you can change your thinking. You are always experiencing life, learning and growing and you are always enough! It is an abundant Universe and there is always enough.

You hold the key to break free from any limiting thoughts and beliefs. You hold the key to change your thinking, to look at you and life in a new way.

Feed your mind positive thoughts and empowering information. See yourself as the Divine reflection of the Most High that is the truth of who you are. Unlock the chains that bind you and let the truth set you free.

Affirmation: I hold the key to set myself free and let my Spirit soar.

September 15

Keep moving toward your goals and your dreams. It doesn’t matter if it’s taking longer than you thought just keep going. You’ll get there!

Affirmation: I am consistently moving toward my dreams.

September 14

We all go through difficult times. We all fall down. We all try and fail. We all have our moments when we feel stuck in the mud.

No matter what has gone on before be like the beautiful lotus and rise up out of the mud, They emerge from the murky waters every morning perfectly clean and spectacular. They are not tarnished by the difficult waters. They reach for the light and share their beauty for all the world to see.

Begin your day the same way. Don’t let the darkness keep you down. Let your Spirit rise up, reach for the light and let your beautiful soul shine brightly for all the world to see.

 

Affirmation: I let my Spirit Rise Up & Shine!

 

September 13

Even if things aren’t going as you may have hoped today find peace in the quiet of your soul and in the quiet moments that can grace your day. Peace is in you for you are Peace at your core.

Affirmation: I find peace wherever I am for I am Peace.

September 12
It’s okay to visit the past; it’s okay to reminisce; it’s okay to appreciate the past and it’s okay to learn from the past but don’t live there.
Memories can be sweet or memories can be bitter; they can make you smile or make you cry; they can teach you or they can be an excuse.
If you get stuck in the past it can hold you back or haunt you. It can make you fearful and leave you afraid to take chances and expand your comfort zone.
Make friends with your past, even the stuff that hurt. Look at everything as a lesson; then keep the lesson and let the pain go. Take the sweet memories and let them give you hope and lift you up.
Enjoy the precious memories that touch your heart and fill you with joy but learn to appreciate this day. Appreciation for today will help you create even more beautiful memories and help you develop a brighter future.
Affirmation: Sometimes I visit the past but I don’t live there, I focus on the present.

September 11

Love is an action like giving, sharing, touching. There are so many actions you can take to show love and caring.  What actions do you take to show your love?

Affirmation: I take actions that express Love.

September 10

Today is my wedding anniversary and this is one of my favorite pictures from that incredibly magical day. I love this quote too as it is so true. Sometimes love needs no words, a simple look is all it takes.

Look with the eyes of love today. See into the heart and soul of another; love is there patiently waiting to be recognized and expressed.

Affirmation: I see with the eyes of Love.

September 9

Where does your attention go? Where do your thoughts consistently drift to? What do you focus on? Do you dwell on thoughts of good and plenty or do you focus on negativity and lack?

Whatever you focus on; wherever your attention goes your energy will follow. Your energy is the vibration you send out to the Universe, and that’s what the Universe will match and bring back to you.

Focus on the good in your life; no matter what is going on there is always good in the world so find it. Give thanks for the plenty you experience no matter how small. Every time you receive anything say “Thank you more please!” Give your attention to all the positivity in the world and in your life and more will come to you.

Affirmation: I give thanks for all the good in my life and watch it multiply.

September 8
In honor of my dad, who gave the best hugs ever, today’s thought for the day honors hugs. Leo Buscaglia, known as Dr. Love or Dr. Hug, said we need 12 hugs a day for optimum growth. Hugs make us feel safe, secure and loved. Hugs make us feel better. Hug someone today even if it’s just you.
Affirmation: I hug myself and others every day.

 

September 7

I had a dream last night that we had a foster child who  was a lefty and the teacher wouldn’t let him write with his left hand. She told him it was a right hand world and he had to conform and be normal.

I have two grandchildren that are lefties and I would be furious if a teacher wouldn’t let them write unless they wrote with their right hand.

I had a talk with the teacher and said why should he conform and be normal when he was made to stand out and be extraordinary.

What have you changed about yourself to fit in and be normal? What parts of you have you hidden from the world because they are different?

Don’t hide the things that make you unique. Hold them up to the light and let them shine. You weren’t made to be normal you were made to be extraordinary.

Affirmation: I am extraordinary!

September 6
Try this Prayer then meditate:
God, our Father/Mother
Living Water,
River of Mercy,
Source of Light,
Source of Life,
in whom we live and move and have our being,
who quenches our thirst,
bathes and washes and cleanses our wounds,
be for us always
a fountain of life,
and for all the world,
a river of hope.
Amen
Affirmation: I calm my mind, heal my body and soothe my soul with prayer and meditation.

September 5

I see you Abundance! I see you in the trees all around me, in the sand beneath my feet, in the millions of blades of grass, in the waves as they kiss the shore and in the stars as they twinkle in the night sky. I see you Abundance, I am you!

I see you Love! I see you in my husband’s devotion, in my parents dedication, in my children’s eyes, in my grandchildren’s smiles. I see you in my extended family, in my friends, in the random acts of kindness that grace each day and in me. I see you Love, I am you!

I see you Peace! I see you while I sit on rocks listening to the gentle sound of waves lapping the shore as the fishing boats rest in the water quietly bobbing up and down. I see you in the beauty of nature, in the birds singing in the trees, in the flowers blooming, in the quiet river as it makes its way through the trees and in the rolling hills of the countryside. I see you Peace, I am you.

I see you Joy in the laughter of a child, in the look of love from family and friends, in the smile from a stranger, in the gifts that I give and receive, in the gathering of loved ones, in the magic of the sunrise and in each glorious sunset. I see you Joy, I am you!

Talk to it and then after a while you will talk from it!

 

Affirmation: I talk to love, peace, abundance and joy; I see you, I am you.

September 4

We all have gray days occasionally, sometimes we have trouble seeing the Light and finding our way. Take time to spread a little sunshine wherever you go; you never know what another may be going through.
Affirmation: I spread Light wherever I go.
September 3
Keep reaching for the stars, keep stretching and expanding your comfort zone and keep growing into more of who you are meant to be.
Affirmation: I am growing every day.
September 2
 
Your thoughts dictate your energy and your vibration which dictate what the Universe matches and sends back to you.
 
What are your consistent thoughts? What does your energy and vibration send out into the Universal Consciousness?
 
Control your thoughts by feeding your mind positive and uplifting information. Use affirmations and incantations to raise your energy and vibration; this raises what you experience. Your thoughts, your vibration, your choice…choose wisely.
 
Affirmation: I choose to have positive thoughts, a positive attitude and a positive vibration.

September 1

Begin it with Love, with Light & with Hope for a bright & beautiful day!

Affirmation: I begin each day with Love, Light & Hope.

August 31

The best thing you can be in life is You, completely, purely and totally you! Don’t try to be anyone else. It’s your job to let your authentic self shine!

Affirmation: I let my authentic self Shine!

August 30

Everything that has happened in your life is a necessary part of your journey. The joy and the sadness; the love and the pain; they are all helping you uncover the perfection that is you.

Affirmation: My life is unfolding perfectly.

August 29

There will always be storms in life. Some appear violent and disrupt your life. Some knock things out of the way to clear the path for you.

You may not want these storms and you may not see them coming but they will come. Sometimes they come fast and furious and sometimes they are slow and steady.

The best thing you can do is accept that storms will visit you at some point. Know that they will end and the sun will shine again. Know that your path is being made clear so that you can see the road ahead.

Trust that they are meant to take you higher and help you reach your full potential. What you seek you will find so look for the good in each storm. Pay attention to the new glimpses of clarity each one provides.

I know sometimes this can be difficult but the sooner you see the good, learn the lesson and improve your view the better. When you can raise your vibration to one of gratitude you send a signal the Universe and you won’t have to go through that storm again.

 

Affirmation: I know that every storm clears the path for me.

 

August 28

I keep moving forward. Movement creates momentum and momentum creates magic!

Affirmation: I keep moving creating momentum and magic!

August 27

We are all on this journey we call life together. Imagine being alone, completely alone on this planet, not another living soul to experience life with. It would be so lonely and to many not worth living. We matter to each other and we need each other.

 

Though we have different lives, different views, different lifestyles, different beliefs and ways of being; we are all equal and worthy of respect. You don’t have to agree with everyone but respect is necessary for a society to grow and for all to to be heard and experience happiness.

 

It’s nice to surround yourself with like minded people but try to also listen to those you don’t agree with an open mind and open heart. You may not understand them, you may not know what has happened in their life or what they are going through now and it’s okay to disagree. They still deserve your respect.

 

When you have respect for others and actually listen to them you may be surprised at what you learn. You may be surprised to find yourself growing and even becoming a more understanding and better human being. We can take each other higher when we take the time to listen and respect each other.

 

Affirmation: I respect others even if I don’t agree with them.

August 26
We are all on a journey home to who we are at our core. Let us walk together and walk each other home with love and respect.
Affirmation: I am walking myself and all that I come into contact with home.

August 25

We all have within us a spark of the Divine. We each have our own wounds but we are all precious and sacred in our core. We are learning and growing from every experience and encounter. Let us be patient with one another and help each other see the Divinity within by shining a light on it.

Affirmation: I shine a Light on the Divinity that is within everyone I see.

August 24

This quote from Albert Einstein is an important message about failure. He’s saying it is inevitable, it’s part of the process of success. Failure can teach us and motivate us to try again and do better.

There may be disappointment initially but each failure can teach us something new and bring us closer to the success we wish to achieve. Don’t think of failure as defeat see it as an agent for growth.

People have been using failure as motivation for centuries. Entrepreneurs, scientists, and inventors all over the world will tell you it happens; it happens to us all and it’s okay.

You may have experienced some sort of failure yourself in the past. Often when you reach for something new; when you try something different and expand your comfort zone a degree of failure follows.

As you see failure in a new light you take away the disappointment and begin to see the good that comes from it. You begin to see it as part of the process, part of the learning curve and part of the journey on your way to success. It becomes a force for good in your life and a necessary step toward achieving your goals and living the life you dream of.

 

Affirmation: I know failure is just part of the process of success.

August 23
Your words have meaning and power in them…choose them carefully.
Affirmation: I choose my words carefully.

August 22

We all have our own journey this lifetime. Sometimes our journey connects with another for a moment and sometimes for a lifetime. Sometimes our paths are aligned and sometimes they fall out of alignment. Sometimes we feed each other’s soul and sometimes there is a lack of nourishment in the relationship.

When a relationship no longer elevates or nourishes you and only holds you back it may be time to move in a different direction. The relationship is complete or at least it may not require them playing a starring role in your life anymore. You can still love that person but better to love them from a distance.

Distance can give you both a new perspective. It gives you both space to explore your own identities and follow your own path. It allows you to redefine the relationship and shift to more realistic expectations.

Loving from a distance can lead to you appreciating the good in the person as they navigate their own journey and in the relationship you once had. It can also bring ease to your mind and peace to your heart. Loving from a distance allows you to nurture and love you as you grow into your potential.

Affirmation: Sometimes I love others from a distance.

August 21

The heart doesn’t judge or condemn it sees clearly. It cuts through the noise and the fear (false evidence appearing real) to see the very core of things. See with the heart, see with eyes of Love.

Affirmation: I see with eyes of love.

August 20

There are magic and miracles all around you. The beauty of a perfect rose, the laughter of a child, the smile from a stranger or the adoring look from a loved one.

Life is full of the sweetness and wonder that make life worth living. Open your eyes to see the miracle in the precious moments and the glimpses of perfection that surround you every day.

Affirmation: I see the miracles of life all around me.

August 19

One shift in a pilot’s flight plan will change the final destination. One shift in your awareness, your mindset, your heart will shift the trajectory of your life forever.

Those ah-ha moments, those epiphanies, those glimpses of enlightenment and those moments of clarity can change you forever and shift your final destination to a place you may not even have imagined.

Every step you take is an opportunity to learn, grow and expand your awareness. Keep going, keep taking one step at a time, keep moving forward. Life has amazing adventures in store for you.

Affirmation: One shift in my awareness can change my life forever so I keep expanding my awareness.

August 18
Gently embrace the grace within, that place in your heart that connects you to Source/God/Divine, and let it carry you through your day.
Affirmation: I embrace Grace and let it carry me through my day.

August 17

Your body is made to move…every part of it. Move your legs, your arms, your hips, spine, head, feet, hands and even your organs. Find a  body movement program that helps you move and strengthen every part of your body; a program you can enjoy and stay with throughout your life.

As important as movement is, stillness is just as important. Your being needs to be still; your body, your mind, your heart and your spirit need to reflect, regenerate and rejuvenate.

In the stillness you calm your nervous system, you can hear your own intuition and helps you develop a deeper connection with self. Stillness anchors you to the present, improves your sleep, develops listening skills, brings clarity and a sense of joy and peace to you. It improves your confidence and your overall health and well-being.

Begin a daily practice of spending time in quiet contemplation, reflection or meditation and in body movement. Your entire being and your world will reflect the many benefits.

Affirmation: I practice movement and stillness every day.

August 16

The most amazing journey you will ever take is the journey home to yourself. Within you there is a Love that is unlimited; a Light that will show you the way; a strength that can conquer any fear; a peace that will calm you; a wisdom that will teach you and abundance to share. You really are quite extraordinary!

Affirmation: I am on a magnificent journey home to myself.

August 15

Before I had children I always thought I would be the teacher but I realized I was actually the student. My children taught me so much and now my grandchildren continue to teach me.

I love Jacob’s answer to his favorite part of his first day at Disney World. In the most magical place; the happiest place on earth he realized that the best part of the day was him.

It was his choice to make the day magical and filled with miracles, joy and laughter or a nightmare. I’ve seen it go either way with kids at Disney World. He was an angel and the day was extraordinary!

You get to decide what kind of day you want to experience when you realize the best part is you. You are worthy of all the Good in the Universe just as you are!

Love, honor and cherish all of you. Love the brilliant light that is your core, the dark parts you hide from the world and everything in between. You are a work in progress and everything is helping you blossom into the exquisite flower that is you. You need the light, the dark and the rain to grow.

Begin each day with thoughts and feelings of love for the glorious manifestation of the Most High that is You for you truly are the best part of your day.

Affirmation: I know the best part of my day is Me!

 

August 14

Relax and trust in the wisdom of the Universe. Life has amazing things in store for you.

Affirmation: I relax and trust in the wisdom of the Universe

August 13

There is always something to be grateful for. What are you grateful for today?

Affirmation: I am grateful for……

August 12
Being calm in the middle of chaos is a  super power. Being calm in the middle of a crisis is a super power. Being calm when faced with uncertainty and fear is a super power.
Being calm when everything around you is not calm allows you to respond to whatever is happening being centered. When you are centered you are able to make the best decisions.
Use your breathe to help you remain calm. Breathing deeply, slowly and intentionally reduces stress, calms the nervous system and clears your mind.
Affirmation: I am calm even when everything around me isn’t.

August 11

I have several places that bring me peace and make my heart happy. Sometimes it’s a place I physically go to and sometimes it’s just a picture of a place that makes my soul sing.

Where is your happy place? Where are the places that make your soul sing and your heart happy? Find them, visit them and let them bring you joy.

Affirmation: I’ve found my happy places!

August 10
The word confidence comes from the Latin word ‘fidere’ which means “to trust”. Having confidence is trusting and believing in yourself. Lack of confidence is not trusting your own abilities and qualities.
We often let our own self doubt and lack of confidence hold us back from completing a project we want to do, achieving a goal we want to accomplish, or making a move etc.
Lack of confidence keeps us from realizing our dreams and reaching our full potential. One thing that can increase confidence is to take action. Confidence increases with accomplishment.
Every action you take gives you new insight and wisdom, expands your comfort zone and increases your belief in yourself. Every time you take a step toward your goal you get closer to realizing it.
It’s often the journey toward your goals that shape you into who you are meant to be. Imagine your goal achieved and step into that moment. How do you feel? Who have you touched? How as your life, and perhaps others improved?
Think of the kind of person that could complete such an accomplishment. Perhaps you know someone who has been successful. What kind of qualities do they possess? Take the actions that will strengthen those qualities in you.
Think of confidence as a muscle; you must use it to strengthen it. As you walk closer toward your dreams you walk closer to completing them and becoming the best version of yourself.
Affirmation: I take action to increase my confidence, complete my goals and to become the best version of me!
August 9
You may not be able to choose everything in your life but you Can choose your Attitude…choose Joy!
Affirmation: Today I choose to be joyful!

August 8

The world is full of wonder and awe; both are good for you mind body and soul; you just have to take the time to stop and notice it or actively look for it.

Feelings of awe and wonder have a positive effect on your well-being. *Research shows they can make you happier, lead to greater satisfaction in life, increase your caring about other people and increase humility. They also help you think more critically, expand your perception of time and they lead to less materialism.

Of course there are some miracles in life that stop you in your tracks like the birth of a child, seeing the ocean, the Grand Canyon or the Taj Mahal for the first time to name a few but you can also find awe and wonder every day.

Take a look around you and notice the “every day” things that are in your world. the sun rising or setting, the clouds in the sky or the stars at night, a beautiful flower, a hummingbird etc. So many things in nature can fill us with a sense of awe and wonder.

Music & Art can have the same effect. Listen closely to some of your favorite songs or watch a video of one of your favorite performers. Art whether it be a beautiful painting, an amazing picture or reading a poem, book, article or great work of literature can often make you think and illicit a sense of awe.

Do something today that inspires you and fills you with a sense of awe and wonder. Your mind, body and soul will thank you.

Affirmation: I feel awe and wonder every day

 

August 7

You never know hat another may be going through so be kind always.

August 6

You are experiencing and learning more every day so be patient with yourself and enjoy the view!

Affirmation: I am patient with my myself as I learn and grow.

August 5

Love your life, love you mind, love you body. You decide every day how you are going to love yourself. Do you take time to appreciate your life and do the things that will enhance your life?

Feed your mind positive thoughts and speak kindly to yourself about who you are. Take time to breathe deeply and connect with your heart. Move and feed your body every day in a way that strengthens and heals. What you focus on you get more of and you move toward. Focus your energy and your attention on where you want to be and on the things that you want more of.

This is your life, your chance to experience all that moves your soul and enriches your life. Devote time every day to loving you, taking care of you and appreciating your life.

Affirmation: I love my mind, my body and my life

August 4

We all make mistakes from time to time; it’s part of living, part of taking risks and growing. Learn from them, forgive everyone involved including you and move on. It’s all okay, it’s all moving you into more of who you are meant to be.

Affirmation: It’s okay to make mistakes; I love myself through them all.

August 3

You have infinite potential within to be, to create and to experience anything your heart desires. You have Infinite potential to love completely and to understand with compassion. You have an infinite capability to explore your own heart and mind and the world.

May your endless creativity move your soul to express the depth of your being. May your unbounded kindness touch others as well as yourself. May you continue to reach, grow and expand your comfort zone. May you continue to explore this glorious planet and your place in it.

Affirmation: I have an infinite potential!

 

August 2

Life has a way of sometimes making it difficult to reach for the sky but rise above all the noise, confusion and circumstance and keep reaching and growing.

Affirmation: The sky is the limit!

August 1

Character strengths help you live a more fulfilling and happy life. Gratitude is one of the most important strengths to experience more joy in your life. Take time every day to give thanks for the blessings and things that go well in your life.

Being a life long learner is also important to enhance your life and your well-being. Develop a love for learning. Learning helps you grow, helps you overcome challenges, helps you develop more self esteem and helps you achieve and experience more in life. When you read, write and fill your mind with new information you grow and reach greater heights. Become a life long learner.

Other character strengths to improve your life are kindness and bravery. Take time to show a little kindness to someone today. To become braver do something that scares you; it will expand your comfort zone and take you higher. Use this VIA Institute on Character calendar to make August better every day!

Affirmation: I make every day better through learning, being grateful, showing kindness and being brave.

July 31
There is a light within you that will light up your life and the world. You didn’t have to do anything to deserve it, it came with you. It’s a one of a kind light that only you can bring. It’s who you are at your very core and it’s the reason you are here. Let it shine brightly every day in  everything you do!
Affirmation: I let me Light shine in everything I do.

July 30

See it, dream it, feel it, believe it, affirm it, imagine it, visualize it, know it, focus on it, walk toward it… and you can have it!

Affirmation: I see it knowing I can have it.

July 29

You have so many layers to who you are; we all do. All those layers are necessary to create the precious expression of the Divine that is you.

Some of the layers may feel extraordinary while others may be a bit confusing. Each layer holds within it valuable gifts and lessons.

Appreciate & Love all your layers they add a deeper dimension to who you are and what you are here to express.

Affirmation: I appreciate all the layers of me!

July 28

I was watching this monarch butterfly as it danced around my garden this morning. It was so beautiful and flew freely from one flower to the next; stopping occasionally to drink then flitting off to another.

It made me think of life. How nice to fly with grace and ease through life’s journey and really enjoy the ride. Let your spirit fly free as you dance from one experience to another easily and effortlessly.

Affirmation: I let my spirit fly free as I dance through life.

July 27

Be kind to your body; you’ll need it for your whole life!

Affirmation: I am kind to my body!

July 26

Your attitude dictates your altitude. Retrain your mind to think and feel better & better, stronger & stronger, healthier & healthier, wiser &  wiser, richer & richer every day.

Affirmation: Every day in every way I’m getting better and better!

July 25

The L.A.W., Lovingly Ascending into Wholeness is the 2nd book I wrote. I was reading through it again and thought I would share it with you. It’s a spiritual journey into self discovery to help you reach your full potential as a human being. You will learn the secrets of how the Universe works. The Laws of Attraction and Vibration are explained to help understand the role you play in shifting your energy to live the life of your dreams.  The truth of who we all are at our core is revealed to help you to move into a more loving relationship with yourself.
The L.A.W. shares forty years of study, contemplation, meditation exercises, and wisdom from many great teachers that I have learned on this sacred journey we call life. There are lessons and tools you can use to understand yourself, your beliefs, and your actions with more clarity. Understanding who you are and why you do the things you do will help you master your own life. Learn how to make lasting change in order to live a more compelling and fulfilling life. The L.A.W. can support you as you Lovingly Ascend into Wholeness.
Here’s what one reader wrote: “This is one of the most beautifully written works of profound wisdom and spiritual elegance I have ever read. For the Higher Perspective that reveals what Life, and our part in it, is really all about, as well as the must have tools to create all the Peace, Love, Joy and Abundance we want, I highly recommend this lovely book for everyone!” Available on Amazon Here
Affirmation: I Lovingly Ascend into Wholeness

July 24
Life has a way of presenting lots of opportunities when you will need patience and lots of opportunities to practice patience. The more you practice it the easier it is to find when you need it.
Affirmation: I practice patience often

July 23

When you feel the good in all things you raise your vibration and the Universe feels that and brings more good to match your vibration.

Affirmation: I feel the Good in all things.

July 22

We all have people we meet on this journey called life. Sometimes the exchange is positive and uplifting and sometimes it is painful and confusing.
Each meeting is important though and brings something valuable to our lives. The tricky part is being able to take the valuable pieces and keep going without getting lost.
The good news is we get to choose where we are going. We get to choose who and what we focus on and give our attention to. We get to choose who we let play a starring role in our lives.
Don’t get lost going down a path any longer than you need to. Let your path touch another, travel together for a while or cross another and go in a totally different direction.
We can’t control another’s path, they have their own lessons to learn and teach, their own final destination. Though some may slow us down for a bit thank them for the lesson, send them love & light and let them go. Sometimes we have to love people from a distance and that’s okay.
We can only control our own journey. Where do you want to go? Who do you want along for the ride? Focus on where you are going. Give your attention to the people you want to accompany you. Let the people you want around you play a starring role in your life. It’s your life and your path; focus on making it the best journey ever!
Affirmation: I focus on making my life the best journey ever!

July 21

You are more precious than you know; and to someone, or to many, you are absolutely priceless! No amount of money can replace you. Know how much you matter to someone and how valuable you are.

Affirmation: I am Priceless!

July 20

People often get stuck in the past; they focus on it, dwell on it and keep reliving it. The past isn’t a life sentence. It does not dictate your future unless you stay there.

Learn the lessons from all the trials and tribulations, grow from all the twists and turns, harness the power of the strength and insight life is offering you. Let any pain go. Let any negativity go. Give thanks for all it brought you and let it go.

Everything, no matter what it seemed like going through it, is meant to help you grow and uncover the wonder and magic of you. Everything can be a lesson, everything can have value. Everything can be an opportunity for growth.

Chances are you don’t even know how magnificent you really are. Everything is happening to help you remember that you are a glorious manifestation of the Most High!

 

Affirmation: I learn the lessons from my past and let it go.

 

July 19

Take a look at the people you admire in your life. Do you think of what they said or did or do you think about how they make you feel. How do they make you feel?  Do they make you feel heard, valued, understood, inspired, better?

Now take a look at the people that you would rather not be around. Is it what they do or say or is it how you feel around them? How do they make you feel? Do you feel diminished or misunderstood?

How do people feel around you? Do you listen, inspire, understand or make people feel worthy and valued? Do you leave people feeling better about themselves? It’s a gift to help someone feel valued and see the best in themselves.

Affirmation: I help people feel valued and see the best in themselves.

July 18
Don’t think of growing older every day; think of growing more fully alive every day. Your soul is timeless, your being is radiant, your spirit is youthful and your cells renew themselves ever day.
Remember a time when you felt youthful, vibrant and fully alive. See and feel what that felt like now; hold on to those feelings and do something every day that will bring back that youthful feeling.
You can turn back the hands of time by tapping into your youthful spirit. Do something you did in your youth; dance, sing, color in a coloring book or swing on the swings. You know how to feel youthful because you have been youthful so tap into that spirit.
With age comes wisdom, clarity, freedom, grace and so many wonderful things. Every day say to yourself “Every day in every way I’m getting better and better!” “Every day in every way I’m getting stronger and stronger!” “Every day in every way I’m getting younger and younger”.
Affirmation: Every day in every way I am growing younger and younger.

July 17

Life is full of successes and failures; stay balanced and you can flow with the changing tides.

Affirmation: I remain balanced through all the successes and failures inn my life.

July 16

When you think of the day ahead or when you think of tomorrow develop an expectation of Good. Look forward to the day with hope for a brilliant day and an even brighter tomorrow.

Affirmation: I welcome each day with hope and with arms wide open ready to receive all the Good the Universe has in store for me.

July 15

Life is full of love, loss, hurt and mistakes but it’s also full of love, light, joy, creativity and abundance. The secret to experiencing more of what you want is to keep learning and growing from everything.

Every experience in your life; the desired and even the things you don’t really want more of in your life have something to teach you. They hold something within them to help you grow and move into more.

Learn from everything, give thanks for everything, grow from everything and share your wisdom with those close to you and with the world.

Growth and contribution are the highest human needs so keep learning, keep growing and keep sharing all of who you are and who you are meant to be.

Affirmation: I learn from everything in my life.

July 14

 
Your worth and your value is not in the things you collect; it’s in who you are, who you touch and what you do to make a difference in your world.
 
Affirmation: My value lies in what I am and what I do not what I have.

July 13

What would you do even if you knew you might fail? What do you love to do so much that failure or success doesn’t matter to you? What do you love to do with a passion so great it overrides your fear and your ego?

What makes your heart sing and your Spirit soar? What wakes you up and makes you come alive? What moves you and makes you feel more complete?

Do more of those things for they often take on a life of their own!

 

Affirmation: I do more of the things that make me feel more complete no matter what

July 12

You are a glorious expression of the Divine; it’s truth of who you are.  You are made in the image and likeness of God. All that the Divine, God, Spirit (whatever name you use) is which is Love, Light, Abundance Creativity, Joy, Wisdom & Peace exists in the core of your being. It is the essence of who you are.

When you embrace that truth about yourself you will find it easier to recognize it in others. We each have within us all the beautiful characteristics of the Divine. See them in yourself and see them in others.

Affirmation: I see the Divinity in myself and in others.

July 11

Clarity is a powerful thing! Lack of clarity and uncertainty can create chaos in your life. It can bring confusion and often lead you down paths that may not take you where you want to go. When you aren’t clear the Universe often sends you things you may not want to help you gain clarity.

When you are clear on what you want uncertainty and confusion disappear and your path takes you in the direction of your dreams. When you have clarity things come to you easily and effortlessly in expected and unexpected ways.

Get clear on the vision you have for your life and you have the power of the Universe on your side to help you bring those things into your life.

Affirmation: Clarity is Power and I am clear on what I want.

July 10

Today is my birthday and I am spending it surrounded by my children, grandchildren and sisters. Love & Joy are the greatest gifts so today I feel blessed beyond words. Thank you for being on this journey with me.

Affirmation: Life is Good and I am blessed!

July 9

In a garden you plant seeds, nourish and nurture them and then watch them grow. Your thoughts are the seeds in your life. What seeds do you plant, nurture and nourish in your mind so they grow in your life?

Do you plant positive, empowering thoughts or limiting, disempowering thoughts? Pay attention the thoughts, the seeds, you plant and nurture in your mind as they will grow in your life.

Affirmation: I plant, nurture and nourish my mind with positive empowering thoughts and watch them grow in my life.

July 8

How do you feel about money? How you define money? What are your beliefs surrounding money? What does money mean to you?

Do you think money is source of stress? Do you think money is the root of all evil? Do you think money is a beautiful thing that can solve problems, be a source of generosity and that it can make the world a better place?

The meaning you give money determines weather it comes into your life or not. If your energy surrounding money is negative the Universe feels that and won’t bring it to you. If your energy around money is positive you will find it flowing to you in expected and unexpected ways.

Heal your beliefs, thoughts and energy around money and the Universe will shower you with money easily and effortlessly in expected and unexpected ways.

Affirmation: Money is a beautiful thing and the Universe showers me with it in expected and unexpected ways.

July 7

Sometimes it can be scary to take the next step, sometimes fear can make us hesitate to make the next move but within you there is a depth of strength, courage, creativity and wisdom that you may not even know you have until you test it. Go ahead take the next step and keep moving forward no matter what and you will succeed.

Affirmation: Success is mine because I keep moving forward

July 6

Today is the 10th anniversary of my dad’s passing. I laid him to rest beside my mom, the love of his life, on my birthday. It was actually very fitting as I had married the love of my life on his last birthday. I miss both my mom and my dad so much but they come to me often.

I can still feel their love in the gentle breeze flowing through the trees, in the rain falling down around me, in the sand on the beach and in each rolling wave. I can see their love in the eyes of my children and my grandchildren and I even catch their love sometimes in the smile of a stranger. I can hear their love in the laughter of a child, in the sweet song of birds every morning and in the whisper of the still small voice in my heart.

Their love is always with me; watching over me, supporting me, guiding me and encouraging me as Love never dies! Love is always with you too!

Affirmation: Love is with me always for Love never dies.

July 5

This planet, this life, each life, this day… they are all a gift, they are all precious.  Don’t take any of it for granted! Appreciate, honor and respect the planet, life, each other and this day always.

Affirmation: I appreciate this glorious planet and all of Life today and always.

July 4
To all who celebrate Happy 4th of July! Freedom is something we all still strive for in the USA and throughout the world. We have come a long way but still have so far to go. Today I celebrate how far we’ve come; I honor the memory of all who fought to bring freedom to our country and I acknowledge this day was unfortunately not freedom for all. I give my energy to, and visualize a world where we are all free.
May we all be free from anything that holds us back from expressing all that we are meant to this lifetime. Celebrate how far you have come in your own journey.
Enjoy the day celebrating freedom with your family and friends.
Affirmation: Today I celebrate freedom and visualize a world where we are all free.
July 3
Appreciate the gift of today and unwrap it with Tender, Love & Care.
Affirmation: I unwrap the gift of today with a little TLC.

July 2

Pure Love gives and asks for nothing in return. Let the Pure Love within you light up the sky!

Affirmation: I let Love Light up my world!

July 1

How do you start your day? What is the first thing you do in the morning? What are your first thoughts in the morning?

Before you even get out of bed in the morning take a moment to breathe and connect with the Divine. Let Love & Peace center you, fill your being and set the tone for your day.

Beginning your day in a beautiful state assures a beautiful mindset which will create a beautiful day.

Affirmation: I begin my day with a beautiful mindset.

June 30

There is something unique, something special that only you can add to the world. Whatever you do, wherever you go just add a little splash of You!

Affirmation: I add a splash of me to whatever I do, wherever I go.

June 29

Fear is nature’s way of protecting us from danger, it dates back to our ancestors and was necessary to keep us alive. Today we don’t need to flee a saber tooth tiger anymore so we don’t need it as much.

Today fear is more apt to limit us and keep us from expanding our comfort zone. Fear can hold us back from achieving our goals and reaching our full potential if we let it. Don’t let it!

You are here to express the wisdom of your soul, the creativity of your spirit in whatever form that takes. You are here to experience love, joy and all the gifts this glorious life has to offer.

If you had no fear of failing what would you do, what would you create, what would you like to experience? Let the wisdom, strength and courage of your soul overtake any fear and go do it, create it, experience it!

Affirmation: I am strong, wise and brave enough to do, create and experience all that my soul desires.

June 28
Wherever you go, whoever you meet, whatever you do, leave some love, and leave everything and everyone a little better than you found them.
Affirmation: Wherever I go I shower a little love on everything and everyone.

June 27

You decide…
 
Who you are…
Who you are becoming..
 
What you’re going to do…
What everything that happens to you means..
 
Where you are…
Where you are going…
 
When you will begin
When you will take the next step
 
Why you live the way you do
Why you want to accomplish the things you want to
 
How you will accomplish things…
How far you’ll go…
 
You decide Who What Where When Why & How… it’s all up to you. Decide with insight, vision, clarity, certainty, & purpose!
 
Affirmation: I decide Who What Where When Why & How

June 26

Every day feed your mind by putting positive information into it; read, write, do affirmations or incantations, anything that stimulates the brain. Feed your body by moving it; exercise, dance, walk, do yoga, anything that works your body. It’s the only one you have! Feed your Spirit by connecting with it; meditate, pray, laugh, love; let your Spirit sustain you and guide you.

Affirmation: Every day I feed my mind, my body and my Spirit!

June 25

Every time you praise something, everything you appreciate something and every time you feel good about something you are telling the Universe “More Please”.

Praise, appreciate and have good feelings about those things you want more of in your life. It raises your vibration which the Divine feels and hears and brings more of those things to you.

Affirmation: I praise, appreciate and give thanks for those things I want more of in my life knowing the Universe hears me and brings more to me.

June 24
Who is playing a starring role in your life? Who do you give your thoughts and your energy to? Who do you listen to and talk with? Who do you spend most of your time with?
Do they inspire you, support you and encourage you? What kind of people are they? What are their lives like? Are they compassionate, caring people that live with integrity. Are they positive people that grow and contribute to life in some meaningful way?
You are influenced and usually reach the same level as those you surround yourself with; those that you let play a starring role in your life. Make sure they are worthy of the role.
Affirmation: People that inspire, support and encourage me play a starring role in my life.

June 23

Feed your mind great, positive and empowering thoughts every day and you can soar to great heights!

Affirmation: I feed my mind great thoughts and I soar to great heights.

June 22

Your happiness is not up to another it is up to you. You can create your own happily ever after. Do the things that inspire you and make your heart happy.

Affirmation: I create my own happy ever after.

June 21

You came from the stars and will return to the stars. You are an intricate part of the Universe connected to all of Life.

Affirmation: I am made of stardust

June 20

We all look different and unique; we all have different backgrounds, experiences, stories, values and beliefs. We have different ways of expressing ourselves and unique ways of being but we are all precious and we are all equal in the eyes of God.

The Divine does not care about your looks or about your story; it loves you completely and without hesitation. Spirit knows the essence of who you are. Spirit, which is Pure Unconditional Love, lives in you and it is at the core of your being. It understands your needs and your desires and embraces it all, it embraces All of You.

The Universe sees your triumphs and your failures & your ups and your downs. It celebrates your victories with you and is there to comfort and encourage you during your losses. It makes no judgement for it knows that you, that we are all Divine, we are all precious and we are all equal no matter what.

Affirmation: We are all equal, we are all precious in the eyes of the Divine and in my eyes.

June 19

In the US we celebrate fathers today so Happy Father’s Day to all the dads, step dads, granddads and all those who stepped up to love, protect, support and guide the children in your life.
I celebrate my dad, my husband and all the dads out there. I give thanks for all you do every day. May you have a wonderful day and feel all the love and gratitude you deserve!!

June 18

I am a huge Bruce Springsteen and Clarence Clemons fan and today is the anniversary of Clarence’s death. Clarence was an incredible man and a gifted musician. My sister and I saw Bruce and him work their magic many times.

I saw Clarence at a restaurant after a concert once with my sister and we didn’t want to bother him so we just waved and nodded our heads but to this day we wished we’d hugged him and told him how much we appreciate his presence and his music. Thank you Clarence for the magic, the music and the memories. Rock on Big Man, rock on!

Life is fleeting and we don’t know how much time we have. Don’t let the opportunities to express your appreciation and love to another pass you by. Cherish the moments and the memories and let people know how much they have touched you.

Affirmation: I cherish the moments and memories in my life and express my love and appreciation to others.

June 17

Hang in there. Look at where you’ve been, think of all that you have learned and all that you have experienced over the years. Good, bad or indifferent; they have all helped you uncover your greatness.

You have come so far so celebrate your journey and give thanks for the moments and the growth. You will get to where your heart longs to be. You’ve got this! You are capable of the greatest things in your life.

Affirmation: I am capable of great things in my life!

June 16

We live in an abundant universe, is all around you! The Universe is forever showering the world with abundance and that includes you. Open up and let it in!

Affirmation: The Universe showers me with money easily and effortlessly in expected and unexpected ways and I give thanks for its manifestation in my life now!

June 15

These 7 simple rules can help you live a fulfilled happy life.

1.Smile. Smiling makes others smile, you feel better, it boosts dopamine, often called the happiness hormone, and things will work out.

2. Be Kind. You never know what another is going through in their life so be kind, it often will come back to you when you need a little kindness too.

3. Don’t Give Up. No matter how long things take, no matter how life can sometimes derail you hang it there, it will be worth it. You’ve got this!

4. Don’t compare. We are all unique expressions of the Divine, all here to express, share and be Light in our own way. Love who you are for you are a Divine manifestation of the Most High!

5. Avoid negativity. Negativity in all it’s forms can drain you and bring you down so avoid negative situations and people. Look on the positive side and find that silver lining no matter how hard that may be.

6. Make Peace With Your Past. Everything that has happened to you is meant to help you uncover the greatness that is you so learn and grow from everything.

7. Take Care of Your Mind & Body. Read, meditate, create, explore; do things that stimulate and expand your mind. Walk, exercise, dance, do yoga, the possibilities are endless so move your body however you want every day.

June 14

Thought for the Day…

Every time I have a problem with my computer I unplug it for a few minutes and then turn it back on and it miraculously it works.

I find when I take the time to unplug everything in my life runs smoother and things work out.

Affirmation: I take time to unplug, relax and rejuvenate.

June 13

Time to welcome summer this week here… school days are ending and vacations are beginning. Warm days arrive filled with sunshine for playing at the beach, boating in the ocean or lake, swimming in the pool, creating magic in your garden, reading a good book or doing whatever your favorite summer thing is.

I especially like the ocean, summer sunrises and sunsets, cool summer nights, reading, writing and enjoying the beauty and peace of my gardens.

To celebrate summer I published my first coloring book “Under the Sea”. It’s a fun activity for kids 4-8 years old filled with lots of sea creatures to color. It’s available on Amazon now.

Whatever season you’re in embrace your favorite things and celebrate the beauty and the wonder of this glorious ever changing planet we live on!

Affirmation: I celebrate the wonder and the beauty of the season.

June 12

It’s a beautiful morning today so I took some time just to relax and savor my little slice of heaven. The songs of the birds, the quiet of a Sunday morning and the beauty of my gardens fill me with peace and gratitude. Take some time today to savor your little slice of heaven.

Affirmation: I take time to savor my little slice of heaven.

June 11

When your arms are wide open you can receive easily and effortlessly. You can receive love, joy, peace, creativity, abundance and all the Good the Universe has in store for you.

Affirmations: I live with my arms are wide open.

June 10

The two Chinese characters for crisis mean: dangerous or precarious and a crucial point when something begins or changes. I think this is a good way to look at a challenge or crisis; they can become an opportunity for change, wisdom and growth.

Stress is unchanneled energy. It is energy that is scattered and doesn’t know where to go which can create anxiety or confusion in the mind. Channel the energy to something positive and the stress dissipates.

Look at any crisis or challenge as an opportunity and a crucial point of change or new beginning and the event will take on a whole new meaning shifting your energy. When you take the energy of stress and channel it into this change or new beginning success follows.

Affirmation: I change any crisis or challenge into change and stress into success.

June 9

Keep dancing with the Universe…let it lead you across the dance floor of Life.

Affirmation: I dance with the Universe!

June 8

You’re never too old and it’s never too late to start something new, to begin again, to see the wonders of this world, to create something spectacular, to be who you are meant to be, to make your dreams come true.

Affirmation: It’s never too late…I can do, see, and be whatever my heart desires.

June 7

Trying something new and expanding your comfort zone can be scary but living with regret is worse. Don’t let your song or dream die inside you…let it out and go for it. It’s one reason why you are are.

Affirmation: I go for it!

June 6

What is your value? What are you worth? If you don’t know how precious you are think about those that you love and how precious they are to you. What is your child’s value…your grandchild…your spouse?

There is no amount of money that defines them. There is no limit to their value. There is no amount of money that could replace them. They are worth so much more than money. They are priceless to you!

You are just as valuable to them, just as important to the world. You are more precious than gold. You are more valuable than all the riches one can acquire.

Know your value, know your worth. The truth is You are priceless!

Affirmation: I am Priceless!

June 5

Where does your attention and focus go? That’s where you will go too. Make sure it’s someplace you want to be.

 

Affirmation: I give my attention and my focus to the places, experiences, things and emotions I want more of.

June 4

Desire, determination & certainty will help you accomplish your objectives. Believe and know with complete certainty that you can accomplish your goals and you will be able to overcome any obstacles or setbacks. You’ve got this!

Affirmation: I can & I will!

June 3

If at first you don’t succeed try, try again. Sometimes things don’t work out as you wanted; sometimes things make take longer than expected; sometimes you may need to try a different approach…that’s the way life is. It’s okay.

If it’s something in your soul that speaks to you, something that makes your heart sing, something that needs to be expressed through you hang in there. Take deep breath and try all over again

Affirmation: I take a deep breath and try all over again.

June 2

You are your most valuable asset and certainly worth investing in! Do things that enrich your mind body and spirit.

Affirmation: I invest in me!

June 1

There is something to learn every day so keep learning and keep growing.

Affirmation: I learn from everything.

May 31

Have faith, keep moving and keep believing.

Affirmation: I Believe!

May 30

Begin and end your day with gratitude and love and every day will be blessed.
Affirmation: I begin and end my day with gratitude and love.

May 29

Have you ever seen the magic in a child’s face? Have you ever felt the unconditional love of a child’s heart? Have you ever heard the pure joy in a child’s laughter? Have you ever seen the curiosity in a child’s eyes? They remind us of the wonder and the beauty of our own inner child.

Always remember the child within and let her/him come out to play, create, explore and love. Let the pure innocence, curiosity and joy open your heart and fill your world with magic.

Affirmation: I let my inner child come out to play, create, explore, love and fill my world with magic.

May 28

 Perhaps there were things that happened in your life that dimmed your light but nothing can extinguish it. It is still there within you patiently waiting for your to fan the flames and set your soul on fire. Let the little flame within you, even if it is just a spark, burst into a fire that guides you and moves you into action.

Affirmation: I fan the spark within me so that it bursts into a flame that sets my soul on fire.

May 27

Everything is happening as it should. Everything you go through; every decision you make; every step you take; it’s all happening FOR you even if it doesn’t always feel like that sometimes.

You can’t get it wrong; there are things to experience, to feel, to learn, to teach and to share. You are exactly where you are meant to be.

It’s all in Divine order; you are in Divine order; traveling this road we call life just as you are meant to. Learning, growing, being the beautiful expression of Life that you are meant to be at this very moment. Relax, trust and know you can’t get it wrong for it’s all Divine.

Affirmation: I know I am exactly where I am meant to be; everything is in Divine Order.

May 26
Love with a pure unconditional Love for the sake of Love itself. Expect nothing in return; Love for the joy, the wonder and the beauty of Love itself…nothing more, nothing less.
Affirmation: I Love for the sake of Love!

May 25

For a rich full life do these three things every day:

1. Spend some time alone with your thoughts; think, contemplate, meditate, pray. Do whatever feels right for you just make sure you have some quiet alone time.

2. Laugh! Laughter is the best medicine and it feels so good. Spend time around children if you can; my grandchildren and nieces and nephews make me laugh all the time. Be silly, chuckle or laugh out loud often; your heart, your soul and your body will thank you.

3. Bring yourself to tears; it can be from joy or compassion but let yourself feel so deeply that you are brought to tears. Life is good and filled with emotions so let yourself feel them.

Every day I meditate, I laugh easily and I am brought to tears easily and I am so healthy; they all contribute to my overall well-being tremendously. Try it; your life will be enriched you’ll feel so much better!

Affirmation: I spend time in quiet contemplation, I laugh and I am brought to tears every day.

May 24

I love this quote by Abraham through Esther Hicks. What are you thinking and feeling? What you manifest is always a match. Your emotions are a roadmap to your thoughts so pay attention. Take care of your thoughts and your feelings will follow as will what you experience.

Affirmation: I take care of my thoughts which take care of my feelings and what I manifest.

May 23

Joy is who you are at your core and one reason why you’re here. We’re all here to experience joy, love, peace, abundance, creativity and Light. it’s the Truth of our nature as we are created in the image and likeness of the Divine.

When you do something for the joy it brings your soul and the joy it brings to others you are connected to Source Energy. Being connected to the Divine brings inspiration, creativity and enrichment to your life and the life of others.

If you get caught up in other reasons you disconnect from Source and from the inspiration. If you worry you block your creativity. If if doesn’t bring you joy get back in touch with the joy you had in the beginning of whatever you started, let the joy move you and inspire you.

Affirmation: I start things with Joy. I let Joy inspire me and move me.

May 22
Good and more Good is mine, an ever increasing Good is mine, there is no limit to the amount of Good that is mine. Good flows to me, Good flows through me, Good flows from me and Good multiplies all around me.
Affirmation: Life is Good!

May 21

Some people don’t like change but the only constant in life is change so even if it is scary know life is always moving towards a fuller expression of itself. Change is for the best so embrace it and grow.

Affirmation: I embrace the change in my life and grow.

May 20

When you do something you love you align with your soul, your purpose and you align with the Divine. When you do what you love you make your heart happy, you shift your energy, raise your vibration and bring more joy to your life.

Life is meant to be joyful. You are meant to do the things that lift your spirit, shine your Light and make you come alive. Do more of those things and you will bring Light to the darkness, you will raise the collective consciousness and you will make your world and the world at large a better place.

Affirmation: I do the things that make my heart sing and make me come alive.

 

May 19

Life provides us with endless opportunities to learn. Read, explore and pay attention to the world around you. Become a life long learner and you will expand your mind, your awareness and your world.

Affirmation: I am a Life Long Learner; I expand my mind, my awareness and my world.

May 18

Where do you place your attention? What do you focus on? Your energy goes to those things and that’s what your vibration projects out into the Universe. The Universe feels your vibration and brings more of it into your life. Make sure your attention goes to the things you want more of.

Affirmation: My attention goes to the things I want more of in my life

May 17
Your magic lies within so go within and let the magic guide you, inspire you, motivate you and move you into taking action every day. Take one step at a time and keep going; your destiny awaits.
Affirmation: I believe in the magic within me and I let it guide and motivate me.

May 16

Meditation is one of the greatest tools you can use to learn how to master your mind. Establish a meditation practice daily. It can relieve stress, quiet the mind, relax the body, focus attention, center you so you can make better decisions, raise your vibration so what you bring into your life has a higher vibration and put you in touch with the spiritual Reality of life. Many people find a deeper connection to Source, a deeper connection to themselves, to their inner knowing and a deeper connection to the world around them.

Meditation will help clear your mind and master your thoughts. As you meditate you let go of the chatter in your mind, or monkey mind as I call it, and you tap into the Creative Intelligence of the Universe. From that Source everything flows to you and through you. There is a depth of wisdom, love, strength, creativity and power within you that you may not even be aware you have. Meditation taps into all those things and helps you reach a fuller expression of who you are meant to be.

There are many ways to meditate. A great way to start your practice is to find a quiet place where you will undisturbed, close your eyes, breathe in deeply and let your body relax with each out breath. Imagine light flowing into you with each in breath. Continue to relax your body and let any tension or stress melt away with each out breath. Imagine the light coming from the Universe and filling your body as if you were a bottle. Let the light flow through the top of your head all the way down to your toes then visualize it filling you up from your toes to your feet, to your ankles, shins, knees, thighs, body, chest, imagine the light flowing down your arms into your elbows, hands, fingers, then back up your to shoulders, your neck, your face, see it filling you right up to the top of our head then see it shoot out your hair and cascade down all around you encircling you in a bubble of light. See yourself immersed and surrounded in this beautiful light. If your mind starts to wander that’s okay just go back to your breath and continue to fill yourself and surround yourself with light and relax with each breath. Hold this vision knowing this light is the truth of who you are. The truth is; you are Divine Love, Absolute Abundance, Pure Joy, Eternal Peace, and Creative Intelligence. You are perfect, whole and complete right here, right now!

Affirmation: I meditate every day and raise my vibration as I fill myself with Light.

May 15

Every year I look forward to the return of the hummingbirds to my yard. When I think of the journey they make from Central America or Mexico all the way to my yard just outside Boston I am filled with wonder.

These tiny birds fly thousands of miles alone and often stop at the same feeders on their way back to the same feeders where they were born. They are guided by their internal knowing, their instincts as they embark on their long journey. These tiny birds are truly one of nature’s miracles.

Affirmation: Today I take time to appreciate the little things that fill my world with wonder.

It starts with a dream…so follow it and you can do it.

May 13

Imagine flowing down a river; when you flow with the current the ride is easy and effortless. It is enjoyable, allows you to notice all the wonder along the way and appreciate the beauty of the journey. Going against the current is much harder, not as enjoyable and exhausting. Allowing is flowing with the current of Life instead of pushing against the current.

Align with the Light and the Power of the Universe and let it guide you as you flow through life. The Divine will open doors you thought were closed, synchronicities will appear to help you on your journey and it will shower you with magic and miracles. Allow, don’t push and the Universe will help you flow through life easily and effortlessly.

Affirmation: I Allow and I flow easily and effortlessly down the river of Life.

May 12

How do you feel when you read that? Do you believe it or you doubt it? If you find it difficult to believe look in the mirror and repeat it to yourself until you feel the truth of it in your heart and soul. Your soul knows the truth so let it rise up from within you and fill your being. You are enough just as you are right here right now.

Affirmation: I am enough right here, right now!

May 11

We all go through difficult times. We all fall down. We all try and fail. We all have our moments when we feel stuck in the mud. No matter what has gone on before be like the beautiful lotus and rise up out of the mud.

Lotus emerge from the murky waters every morning perfectly clean and spectacular. They are not tarnished by the difficult waters. They reach for the light and share their beauty for all the world to see.

Begin your day the same way. Don’t let the darkness keep you down. Let your Spirit rise up, reach for the light and let your beautiful soul shine brightly for all the world to see.

Affirmation: Today I let my Spirit rise up and let my Light shine bright!

 

May 10

It may not always feel like it or look like it but everyone in your life is Light and everyone is an angel and a gift. They are in your life to help you heal the wounds deep within, to help you uncover the greatness that lies within and to help you reach your full potential this lifetime.

Give thanks for the gifts and give thanks for the angels in your life no matter what form they show up in and send everyone Love & Light.

Affirmations: I give thanks for all the gifts and the angels that show up in my life and I send them Love & Light.

May 9

Nelson Mandela is regarded globally as an icon of social justice, he has received more than 250 honors, including the Nobel Peace Prize. He is often described as the “Father of the Nation” but his life was full of ups and downs even spending 27 years in prison before he became the first President of South Africa.

He was knocked down many times but he got back up time and time again. No matter how many times you fall down get back up. It’s the getting up that will lead you to your successes. Nelson Mandela says that he spent those 27 years in prison preparing for his life after his release.

Each time you fall you can learn something new, grow and get ready for the success that is yours. Your falls can strengthen you, make you resilient and give you even more determination to continue. You need all those things to succeed in life so continue to get up, learn and grow.

Affirmation: Each time I fall I get up; I learn, I grow and I succeed.

May 8

Love is being showered upon you always; stop for a moment, look around and see how the Universe shows up as Love for you. It can be as simple as a cardinal flying by, the whisper of a hummingbird, a flower blossoming, a brilliant blue sky, a warm smile, a gentle touch. It can be as magnificent as the sunrise, the sunset, the ocean, the stars at night, a selfless, unconditional act of Love or it can show up as that supreme connection in your heart with the Divine. Love is always there we just need to recognize it.

Affirmation: I see, feel and recognize Love watching over me always.

May 7
Flowers, plants, trees, and you & me reach for the Light for a reason. It nourishes us and helps us grow. Reach for the Light today and keep growing.
Affirmation: I reach for the Light as I continue to grow.

May 6

Sometimes fear holds us back; fear of the unknown, fear of failure, fear of not being enough, fear of taking a risk or taking a chance but if you let that fear stop you you lose the opportunities and the possibilities that come your way.

You lose the possibility of experiencing something more, something unique and special if you don’t take a chance. You lose the opportunities that will show up if you let fear hold you back. Be brave! Look fear in the face and take the chance, expand your comfort zone and you win. You win the chance to experience or create something extraordinary!

 

Affirmation: I take the chance, I expand my comfort zone and I win!

May 5

The dictionary defines Kindness as the quality of being friendly, generous, and considerate. It costs nothing to be friendly, generous, considerate and kind. It costs nothing to think about another, to care for another and it can make all the difference in the world to another. You never know what another is going through; you could brighten their day or you could save their life. Kindness costs nothing but the rewards are priceless.

Affirmation: I treat others with kindness, generosity and consideration.

May 4

The moon is reaching for you; shining it’s light on you, inspiring you and giving you hope. Next full moon stop, look up, let the moon shower you with its Light, Magic and Wonder. Let it inspire you and fill you with endless possibilities.
 
Affirmation: The moon is reaching for me!

 May 3

Your being here matters, you make a difference in everyone and everything you touch. You can inspire and uplift or you can diminish. You can make things better or make things worse, the choice is yours. Do what you can to leave everything and everyone a little better than before you came along.
 
Affirmation: I choose to leave everything and everyone a little better than I found it.

May 2

You are one with the Divine, intricately woven into the fabric of all Life. There is no separation, there is only Oneness. Your breath, your mind, your heart & soul, your entire being is always connected to Source.

All things come from the Creative intelligence that was in the beginning is now and ever shall be. I call that God but you can call it Divine, Source, Force, Goddess, All That Is… call it whatever you want.

This Intelligence works through your mind bringing experiences and things into being. You are a valuable part of the creative process. Your mind is one with the mind of the Divine. You can let the Energy of Source flow through you and you send the energy of your thoughts to the Divine.

What thoughts and what energy are you sending out into the Universe? What experiences and things are you co-creating with the Divine? Become aware of what you are projecting because the Divine hears and feels all then sends it back to you. Use your mind and your energy to help co-create something extraordinary.

Affirmation: I use my thoughts and my energy to co-create something extraordinary in the world.

May 1

We all experience gray skies and a little rain now and then but when we can be the sunshine for another we lift each other up. We can give another hope and maybe even make them smile which will raise their vibration and bring sunshine back to them faster.

Affirmation: I bring a little sunshine wherever I go.

April 30

You are a unique expression of Life. You were born to shine your individual Light like no one else can. Be proud of that and Be You! Stand tall and stand out!

Affirmation: I stand tall and I stand out like no one else can.

April 29

There are so many ways to be inspired, so many things you can do to stay inspired. What inspires you? Is it reading, meditating, listening to music, dancing, singing, painting, photography, exercising, volunteering, praying, helping others or creating something new and special?

Try different things and make the things that move you and inspire you part of your daily rituals so they will become habits. It can take an average of 66 days for a new behavior to become automatic so stay with it. Let the inspiration move you into expressing more of who you are and who you are meant to be. Be inspired and create, create, create!

 

Affirmation: I am inspired to keep creating and expressing more of me.

April 28

There is Good with in you and all around you…see it, feel it!

Affirmation: I see the Good and feel the Good in all things.

April 27

The Law of Abundance

Have you ever thought you don’t have enough money? Many people have probably thought that at some point in their life. Most people think they can do more and be more if they have more money.

To experience more money embrace the Law of Abundance. The Law of Abundance refers to more than just financial abundance. You can have abundance in many areas of your life; love, health, time, patience, creativity etc.

The Law of Abundance states there is an abundance of food, love, light, compassion, opportunity and money in the world; that there is enough for everyone. It is the belief that there are no limits; that life is abundant and that everything you want or need is already available to you.

As you read those statements do they feel true for you or do you doubt them? Do you believe that life is abundant, that there are no limits, that everything is available to you? You must align with those beliefs if you want to experience more abundance in your life.

To align with the law of abundance think of a part of your life that is absolutely abundant right now. Remember Abundance is more than money. It can be love from your spouse, your family, friends, creativity etc. Anything that you know flows freely in your life.

Focus your attention on how easy these things come into your life and how abundant you are in those areas of your life. Tony Robbins says, “Energy flows where attention goes”.

As you focus on the abundance of those things you already have you bring the energy of abundance into your life. Your vibration expands and you will begin to align with the law of abundance which will bring more abundance to all areas of your life.

Affirmation: I give thanks for all the abundance in my life right now and welcome even more to come into my life.

 

April 26

Plants need the rain along with the sunshine to grow – we are the same. We need the sunshine, the good times, as well as the rain, the difficulties, to grow into the full expression of who we are meant to be.

Affirmation: I know I need the rain and the sunshine to reach my full potential.

April 25

Don’t wait for the stars to be aligned; for the time to be just right;, for everyone to be ready; for everything to be perfect… just begin.

Delaying something you want to accomplish creates doubt, fear and procrastination. Begin and you will increase your knowledge and your confidence.

Success likes speed. Begin and you will create momentum. Begin and you send a signal to the Universe declaring you are ready. Begin and will notice the doors available to you.

When you begin momentum creates more action and the Universe sends synchronicities and magic your way. Begin and you will see the doors and the opportunities before you. Begin and success is yours!

Affirmation: I begin even if I don’t think I am ready because I know success is mine.

April 24

Stay open to receive the blessings and the miracles the Universe has in store for you.

Affirmation: I am open to receive miracles every day.

April 23

You are one of a kind! Love and appreciate the unique expression of the Divine that is you! Be inspired to let even more of your brilliance shine through.

Affirmation: I am inspired by others but I never compare myself to others.

April 22

My first child was born on this day, Earth day, quite a few years ago. She was such a sweet surprise and has filled my life with love and joy. We surprised her on her 21st birthday by renovating the car in this picture. It was her first car and like her baby. She loved it so much but the engine had died. When her brother drove it up the driveway that day it was such a sweet surprise for her.

Life continues to shower us both with surprises; some of them have not been what we may have wanted but most of them have been so sweet! Today I feel so blessed as I celebrate the surprise of Sweet Melissa! May Life send you lots of sweet surprises!

Affirmation: My life is filled with sweet surprises!

April 21

You can and you will! You’ve got this!

April 20

 

It can be difficult to understand the language of the Universe. It doesn’t use the same language we do it speaks to us through vibration and energy. It uses synchronicity, signs and your intuition or that little voice that speaks to your soul to communicate.

If you want to experience more with the help of the Universe you must raise your vibration and your energy. To raise your vibration/energy you have to raise your thought patterns and your emotions to more positive and empowering ones.

The words you use, the thoughts you hold in your mind consistently and the emotions you feel on a regular basis have a certain energy to them and carry a specific vibration which the Universe feels/hears.

Positive emotions like love, peace or gratitude have a high vibration to them. When you feel them you are vibrating at a higher frequency. Emotions such as fear, anger or hopelessness hold a lower vibration and will bring your vibration down.

The Universe will respond to your vibration and bring you things that match your vibration. You must listen to the Universe’s language and pay attention to the signs, synchronicities and the intuition from your soul that it sends you as they will lead you to where you are meant to go.

Affirmation: I pay attention to the language of the Universe.

 

April 19

Flow with the tides and seasons of your Life. Let Grace move you easily and effortlessly through this journey we call Life.

Affirmation: I flow through my life’s journey with Grace & Ease.

April 18

We have approximately 60,000 thoughts every day so we can’t control them all.

We can however, pay attention and become aware of our thoughts. We can give energy and emotion to whatever we want to. We can give lots of emotion to the things we want to experience.

We can consciously place any thoughts we want into your mind anytime. We can repeat thoughts of the things we want more of throughout the day.

We can feed our mind information that inspires us. We can read things that lift our spirit and our mood. We can do things that increase our positive thoughts and take us higher. When we master our mind we can master our life.

Affirmation: I master my mind by feeding it positive thoughts and affirmations.

April 17

May this sacred day fill you with Hope, Joy & Love.

April 16

You never know what another person is going through and being kind can make a huge difference in that person’s life. Kindness can give someone hope; it can bring a smile to someone even though they may not have a lot to smile about and it can let another know they matter.

If you can be anything, Be Kind …it matters.

Affirmation: Today I show kindness to all those I come in contact with.

April 15

You decide! No one can decide for you. You decide who you are, what you are, where you are, who you are becoming or where you are going in your life.

No one can tell you who you are, no one can tell you who you are becoming. No one can limit you or hold you back unless you let them so….. Don’t let them!

Don’t let anyone else have power over you. Don’t let anyone play the starring role in your life except you. Decide to be your biggest fan your loudest cheerleader

Affirmation: I decide!

April 14

Everything we go through makes us stronger and helps us grow.

Affirmation: I grow through everything I go through.

April 13

Inspiration can move you into action. Motivation can get you started and create momentum but if you don’t change your habits all can be lost.

Habits fulfill your basic human needs and create lasting change in your life. Adopt habits and daily rituals that inspire and motivate you to keep going so you can reach your full potential.

Affirmation: My habits inspire and motivate me to keep moving in the direction of my dreams.

 

April 12

Even though the caterpillar needs the darkness of its cocoon to become the butterfly it never goes back to it; it simply spreads its wings and flies.

Sometimes we need the darkness to help us become who we are meant to be but never go back to it just spread your wings and fly.

Affirmation: I rise out of the darkness, spread my wings and fly.

April 11

With all life’s distractions it can be difficult, to be present. We often dwell on the past or worry about the future despite the fact that it is impossible to be anywhere but right here, right now in this present moment.

To stay in the present moment be open, receptive and be mindful of what is going on in your life. To fully experience everything you have to be wide awake, use all your senses and pay attention to the details.

If you want to create a life that will leave you with precious memories and a bright future live in the moment of “Now”. Honor the present moment, “be here now” and life will reward you Day by Day.

 

April 10

Let hope rise up within you…hope for a glorious new day, hope for love and joy to touch you and others and hope for a brighter future.

Affirmation: I let hope for a glorious day and a brighter future rise up within me and fill my being.

April 9

Make a decision; commit to what it is you want to accomplish; see it as done and take action.

Affirmation: I can, I will, it is done!

April 8

Tony Robbins says “It is in your moments of decision that your destiny is shaped.” Your decisions shape your days and you destiny.

Decide with clarity and certainty and then take action, Your decision must lead to action, if there is no action then you haven’t really decided.

When you are committed to a decision, declare it to the Universe and move in to action.

Affirmation: I decide, I declare it to the Universe and I Do.

 

April 7

Stand tall! You are a magnificent expression of the Most High. Let all your brilliance and radiance shine through in all you do!

Affirmation: I stand tall knowing I am a glorious expression of the Divine.

April 6

You probably know you have to do certain things to attract money into your life but you also have to avoid certain things if you want to experience more wealth and more abundance.
Without even realizing it you may have some bad habits and beliefs that block the flow of money to you.
To learn what habits to avoid click the link below
Affirmation: I take care of my money and it takes care of me.

April 5

Truth has an energy to it and so do lies. When you listen to your intuition you can feel if someone is being truthful with you and people can tell if you are being honest.

Some people can smile and say the right things but if something doesn’t feel right about them perhaps they are not being honest with you.

Speak the truth yourself and pay attention to your intuition and if something is off with another be aware.

Affirmation:  I speak the truth and I surround myself with the energy of truth.

April 4

How Does your Garden Grow

“From a pure heart anything can be accomplished. If you ask what the universe is doing, it is eavesdropping on your every desire”.  Deepak Chopra

What are the thoughts that come into your mind consistently? Are they creative thoughts, thoughts of love, peace, joy and abundance or are they thoughts of limitation, lack and fear? Everything is energy and energy vibrates at a certain level. Your thoughts are energy. Your consistent thoughts make up your beliefs, your beliefs will determine your actions which will dictate where your energy is vibrating.

Your thoughts are seeds planted into the Universal Mind. The Law of the Universe must obey for it is the Creative Soil through which all things come into manifestation or form. You are like a farmer planting seeds, if you plant pumpkin seeds you will grow pumpkins, you will never grow watermelons from pumpkin seeds.

The same is true for you; you will not experience love and abundance if your consistent thoughts are of fear, lack or limitation. Your thoughts are seeds and they dictate your beliefs, actions and your vibration. The Universal Mind is the soil. Your life is the manifestation of your thoughts, beliefs, and actions, which all determine your vibration.

When your vibration is in harmony with the Abundant Universe doors will open, opportunities will arrive, synchronicity will appear, magic will happen, and you will be guided to move in the direction that serves your highest good.

Whatever seeds you plant into the cosmic consciousness will become manifest. We do not question how the plant springs from the soil we only know that if we plant pumpkin seeds, pumpkins will grow. We don’t always know how our desires and dreams will come to be that is the job of the Universe.

Our job is to plant the seeds, water them, nurture them, follow the guidance from the Universe, make sure we don’t step on them as they begin to grow and watch our lives grow into the beautiful manifestation they are meant to be.

Be aware of your thoughts. Place thoughts of love, health, abundance and peace into your mind consistently with passion and you will vibrate at that energy level creating a beautiful garden in your life. Place thoughts of fear, lack or limitation with consistency and certainty and your life will produce that as well. Your outer world is a reflection of your inner world. The choice is yours. What kind of garden do you wish to grow?

Affirmation: Today, I plant the seeds of love, health, abundance and peace in the Universal Consciousness; I affirm it, I praise it, I nurture it, I give thanks and I let it grow!

April 3

We all need a little help sometimes; a little support, a little comfort, a little kindness, or maybe a little angel on our shoulder. You never know when your caring or thoughtfulness can make a big difference to another.

Give thanks for the angels that have touched you with their kindness and show kindness to others. You just might be an angel for someone.

If you can be anything today be kind.

Affirmation: I show thoughtfulness and kindness to everyone I see today because I just may be someone’s angel.

April 2

No matter what is going on in your life right now there is always something to be grateful for. Begin and end each day counting your blessings.

What is one thing you are grateful for now and one thing that you hope for this month? Focus your attention and your energy on those things right now. Give thanks for the blessings and see your hope as being manifest in your life.

Affirmation: I give thanks for the many blessings in my life and I focus my attention and my energy on ________ (your hope) knowing it as complete.

April 1

Love can do so much! Love guides, Love enriches, Love hopes, Love endures, Love inspires, Love creates, Love expands, Love blesses, Love cleanses, Love forgives, Love teaches and Love heals.

Love heals the wounds that hate causes. Love shifts your vibration bringing you even more Love and more Good. Love opens your heart, your mind and it will heal your whole world.

Affirmation: I let Love Heal me and shower me with more Good.

March 31

You can’t laugh and be afraid at the same time. Laugh more and you will fear less making you even more fearless!!

Affirmation: I laugh out loud easily and often letting fear disappear making me even more Fearless!

March 30

“I love how good I feel when I feel good!” I love this quote from my husband. It is a reminder of how good things can be when our energy is high.

The picture above is when we were on our honeymoon in Italy. He was completely lost in the moment, lost in the music and lost in the magic of Rome.

When you feel good your energy is uplifted, your vibration is higher and you will attract more good into your life. Do more of the things that take you higher and make you feel good.

Affirmation: Today I devote time to doing things that make me feel good, things that lift my energy so that more good will flow into my life.

March 29

Who are the people that you spend time with? Who are the people that you think of and speak to often? Who are the people that you give your energy to? Who are the people that play a major part in your life?

Do they support you, inspire you, help you learn or help you grow? Do they encourage you to reach for the stars? Are they positive human beings or do they dwell on the negative?

Some people fill you up and others drain you. Make sure the people that play a starring role in your life are the ones that help you reach your full potential.

Affirmation: I spend my time and give my energy to the the people that support and inspire me to be more.

March 28

12 Best Inspirational Books to Make 2022 Your Best Year Yet

If you want to experience something different in your life you have do something different. Inspirational books are one of the best tools to change your thinking. When you change your thinking you can change your beliefs, your actions and your life.

Books give you new information and expand your knowledge giving you even more tools to alter the trajectory of your life forever. Knowledge is Power: the more you know the more power you have to change your life.

The books below are not in any special order as I think they are all valuable. You may have read some already as many are classics. If you haven’t I highly recommend you read them all and refer back to them as needed. You can find out more or order the books by clicking the covers below.

FYI: This post contains affiliate links, and I may earn a commission (at no cost to you) on some of them. I only mention books that I love and believe will benefit you in your life as they have mine.

One of the first books I read on my journey to self discovery many years ago was “Awaken the Giant Within” by Tony Robbins (Another great book I highly recommend).

Since then I have done many seminars with Tony; from Results 2000 to walking on fire in Unleash the Power Within 2001 where I actually won Life Mastery to helping others walk on fire through Leadership Academy.

I was at the Life Mastery seminar I had won in Hawaii with Tony when 9-11 occurred. Being from Boston and having been on a Boston to LA flight just 2 days before all I wanted to do was go home to be with my 4 kids.

There were about 2000 people from many countries and all walks of life. There were people from New York and Boston that lost loved ones that day. The stories and the lessons learned were transforming for many. It turned out to be an incredible place to process the events of that day thanks to Tony. Tony was a true master that day and he continues to amaze and inspire me.

His latest book Life Force will help you transform your life or the life of those you love. If you want more energy and strength; if you want to prevent dis-ease and live a healthier longer life you have to read this book.

The Four Agreements by don Miguel Ruiz is a “must read” for anyone hoping to rapidly transform your life and experience more freedom, love and true happiness. This book, based on ancient Toltec wisdom, will help you reveal the self-limiting beliefs that rob you of joy and cause suffering.

Definitely a classic, it was on the Best Seller list for over a decade and has been translated into 46 languages worldwide.

Oprah Winfrey says “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”

Deepak Chopra says “Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.”

Atomic Habits by James Clear is a #1 New York Times Best Seller with over 4 million copies sold it shares strategies that show you how to create good habits, how to break bad habits and how to master the small behaviors that will lead to incredible results.

Mr. Clear is one of the world’s leading experts on the science of habits. No matter what your goals may be this book will help you reach them and improve every day.

You will be inspired with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians. They have used these habits to become the best in their field.

We all need Love in our life. The 5 Love Languages by Gary Chapman is a perennial New York Times bestseller for over a decade. For anyone that wants to be or is “in love” this book

will not only help you in your romantic relationship but I found it helpful in all my relationships.

Falling in love is easy but staying in love is the tricky part. We all express love and feel loved in a variety of ways. Understanding your and your partner’s love language will keep your relationship alive and growing even with the demands of everyday life.

With over 20 million copies sold people from all over the world have transformed their relationships. Experience deeper levels of intimacy with your partner today.

Rich Dad Poor Dad by Robert Kiyosaki was published nearly 25 years ago. Since then it has become the #1 Personal Finance book of all time!

His messages are even more meaningful and important today than they were 20 years ago. In this book he shatters the myth that you need to earn a lot of money to be rich. He explains how to have your money work for you.

He also provides great advice to teach your kids about money for their future success  It has been translated into dozens of languages and is sold around the world. Start today to improve your financial situation.

The Body Keeps the Score by Bessel van der Kolk is another #1 New York Times bestseller. Your body keeps track of everything that happens in your life. Trauma unfortunately happens to many people; it’s a fact of life. Veterans and their families have to deal with the pain of combat; 1 in 5 Americans have been molested; 1 in 4 people grew up with alcoholics; 1 in 3 couples have experienced physical violence.

Trauma is real and it reshapes both body and mind. In this book he explores many treatments such as: neurofeedback, meditation, sports, drama and yoga etc. to help heal the body and mind.

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma. He exposes the incredible power of our relationships to hurt and to heal and he offers new hope for people to reclaim their lives. If you or anyone you know has had to deal with any type of trauma this book can help you.

The Alchemist by Paulo Coelho is an international bestseller that has sold millions of copies. Even though it was published years ago it is a true masterpiece and has become a modern classic.

It is a mystical story about Santiago, a shepherd boy, that yearns to travel. His discoveries surprise, delight and inspire him. The story uses magic and wonder to inspire you to listen to your own heart and follow your dreams.

It reminds me of Johnathan Livingstone Seagull, another oldie but goodie. If you haven’t read it yet check it out too.

The Secret by Rhonda Byrne was first a ground breaking film in 2006. Later in the year she published the book; it became a worldwide bestseller and has been translated in 50 languages.

It became a global phenomenon helping millions of people from around the world create a more joyful and intentional life. Many aspects of the book have been found in literature, different philosophies and religions throughout the ages.

The book teaches you how to use the Secret to improve your health, money, relationships, virtually all aspects of your life. It also highlights some of the people who have had tremendous success using the principles it teaches.

If you have not read the book I highly recommend it and see the movie too. There is also a second movie called Dare to Dream which is good too. I suggest you read the book and see the first movie before you see the second one.

The Law of Attraction and Ask and It Is Given by Esther & Jerry Hicks are 2 great books about the the law of attraction and the laws of the Universe. I saw Esther & Jerry many years ago and it was truly remarkable. The inspiration, wisdom and pure love came through loud and clear.

The non physical energy they call Abraham provides answers to many questions and inspiration to live a more fulfilling life. Esther calls Abraham “infinite intelligence” and Jerry referred to Abraham as “the purest form of love he has ever encountered.” They are both great books to help you discover how the law of the Attraction works and help you move into more.

 

Think and Grow Rich by Napoleon Hill is a classic for everyone’s library! Written in 1937 with sales of over 100 million copies to date it remains of one of the best books for personal development.

It was published during the Great Depression and even though much of it is about money it’s also an inspirational book. It helps people succeed no matter what work they do and inspires people to be anything they can imagine.

BusinessWeek Magazine best seller list ranked it as the 6th bestselling book even 70 years after it was published. Many people describe it as a “Must Read”. I have read it multiple times and highly recommend you add it to your collection. You may find you go back to it again and again.

These last 2 books are actually books that I wrote. Day By Day; Daily Messages for Living the Law of Attraction and Vibration was the first book I wrote and The L.A.W. Loving Ascending Into Wholeness is my second book.

Day by Day has quotes, messages, exercises and affirmations for each day of the month. The L.A.W., Lovingly Ascending into Wholeness is a spiritual journey into self discovery to help you reach your full potential as a human being.

They are both filled with 40 years of reading, studying and working with some of the greatest teachers I have ever come across. They offer inspiration, motivation and exercises to help you uncover the greatness that is within. You can find all my books on my Author Page on Amazon on this link> Here

I hope these books inspire you to read, learn, reach and grow into the full expression of who you are meant to be so that you can live your best life, the life you have dreamed of.

Affirmation: I am a “life long learner”. I read, learn, grow and invest in myself today and every day!

March 27

I love this time of year! I watch the flowers in my garden reach for the light as they wake from their slumber. The birds cheerful songs greet the new day as they search for food for their young.

Sunshine floods my room with Light as longer, warmer days return. I stop for a moment each morning and savor the sweetness of Life as it springs anew with each day.

Affirmation: Today I stop and welcome the the sweet songs of Life and let them fill me with wonder.

March 26

STOP acting small!! You are a glorious manifestation of the Most High!

The energy of the Universe flows to you and through you forever supporting your needs. You are a dynamic force in the world and you can create magic.

Affirmation: I no longer play small for I know that I am a glorious manifestation of the Most High!

March 25

We are all connected to each other and to the consciousness of humankind. We can take each other higher and help each other along this journey we call life.

When you find it within yourself to reach out to another and care for them you make a difference not only in their life but in your own. The energy from that action also expands into the Creative Consciousness of the world.

Your action actually makes the world a better place. Anytime you make the world a better place you have succeeded in life. You have begun to leave a legacy of love.

Affirmation: I succeed in life because I reach out and touch someone with my caring and my love.

March 24

Your are a gift to the world. Your presence on the planet is important and you are worthy of all the Good the Universe has to offer.

Why are you here? Only you can truly answer that but I think you are here, we all are here, for many reasons.

We’re all here to experience love, understanding, joy, creativity, wonder and the gifts life can bring to each of us but there is something that is unique to you. Something only you bring to the world.

Listen to your heart, your inner knowing and you will find your why. It speaks to you in a whisper or it yells loudly refusing to be silent. Either way follow your inner truth and your why will be revealed.

Affirmation: I listen carefully to my inner voice and I let my “why” lead the way.

March 23

I love the quote above and this quote by Johann Wolfgang von Goethe… “Whatever you can do, or dream you can, begin it.  Boldness has genius, power and magic in it.” Whatever it is you dream of or want to do just begin it. Be bold and you will find more ideas and generate more confidence and more power.

When you take action and begin something new you create momentum which creates a snowball effect and brings things to you like magic. Taking action also gives you more energy to continue.

As the quote above says begin with doing with what is necessary, what you must do, then proceed to the things that are possible. Those things may take a little effort but if it’s possible you can do it. Before you know it the momentum will have you doing the impossible.

Affirmation: Today I begin it, I do what is necessary and what is possible knowing soon I will be doing the impossible.

 

March 22

The Universe is forever expanding into more Good. You are always moving into more as well, moving into a fuller expression of who you are meant to be. Have faith that better days are coming.

Affirmation: I know that the Universe and everything in it is always moving into a fuller expression of itself and that the best is yet to be.

March 21

Change can indeed be beautiful! Today is the first full day of spring in New England and after a long cold winter we are very grateful for it! The days are longer, the sun is warmer and the flowers and buds on the trees are beginning to pop.

The changes that spring bring signify growth and rebirth. The plants grow as they reach for the sun, the flowers come back to life brightening the earth with their glorious color and the animals welcome their new babies. A truly magical time of year after the cold, gray and lonely days of winter. Spring lifts our spirits and gives us hope. Hope for brighter days and happier times.

Change is all around us this time of year. Actually the only constant in life is change. The world and you are constantly in a state of flow; forever flowing, moving and changing into greater versions of life itself. Embrace the changes in your life and find the wonder in each new adventure. Change is necessary, change is good and change can be oh so beautiful!

March 20

There are slices and shades of heaven everywhere. They uplift you and make your heart happy. Find those slices of heaven wherever you are today!

March 19

The Universe is FOR you, always showering you with love. Open your heart & your mind and feel the Love and the Light rushing in.

March 18

I love rainbows! Every time it rains and the sun begins to come out I look for the rainbow; the colors and the way they light up the sky are truly magical! The problem is they only happen after the rain so you have to put up with some rain if you want the color and the magic. If you are experiencing a little rain in your life right now remember to look for the light, the magic and the rainbow.

March 17

Let the magic of the day fill you with wonder!

March 16

Letting go is the one thing that many people forget to do and it’s one of the most important things to do. If you don’t let go and trust that your desire is on its way to you its like you have planted a seed and then stepped on it before it has a chance to come to fruition.

Letting go may be difficult for you, especially if you like to control things, but there are so many things to let go of. Let go of your beliefs about you that do not serve your highest good. Let go of your beliefs about the world that do not support you.

Let go of thinking your life should be different from what it is right now.

Decide what you want to experience in your life, see it and feel it as if it’s already done then let it go and let the Universe bring it to you. Pay attention to the signals the Universe sends you and follow the guidance you receive. Have faith that Life is unfolding as it should. Let go and trust in the glory and the power of the Divine.

 

March 15

Sometimes the road is rough and the mountains you have to climb over are high but keep going. It will all be worth it in the end. You’ve got this!

March 14

Sometimes there is a disconnect between what you seek and what is seeking you. Sometimes we put things out into the Universe hoping they will become manifest in our lives but we inadvertently block them from happening.

Sometimes we think things should happen a certain way but the Universe has it’s own idea of how things should work out. Sometimes we plant a seed but step on the sapling before it emerges from the darkness.

We have to learn to let go and trust the Universe has our back. Trust and let go of any fear that our soul’s desires are not going to be brought to us. Trust and let go knowing that all is in Divine Order.

The Universe supports you, the Universe is always FOR you, the Universe has magic and miracles in store for you. What is meant for you is on it’s way to you right now.

Have faith and let the Universe bring the whispers of your soul to you.

March 13

Surrender to all the wonder the Universe has in store for you!

March 12

Storms come and storms go so hold on through the waves that crash against the shore; the ebbs and flows of the current; the ups and downs on life’s journey and know it is going to be alright. Everything is in Divine Order!

March 11

Forgive everyone; if not for them do it for you. Forgiveness heals your heart, mind and body. It frees you from holding on to stuff you don’t need anymore and allows you to move on. It frees you from letting the person or people play a starring role in your life. It gives you more time, more energy and more room to bring the people that will support you and encourage you on your life’s journey. Forgive, let go and move on.

March 10

Life can be full of surprises, some sweet and some not so much. When those surprises are not so sweet try to look on the bright side. There is always something to learn and eventually you may find it was even a blessing.

March 9

Starting something new can be scary and exciting at the same time. According to  Medical News Today  when you’re afraid your breathing and your heart rate increase, your peripheral blood vessels (in the skin etc), constrict, blood vessels around your organs dilate so they can flood them with oxygen, and your muscles are pumped with blood ready to respond.

To relieve the anxiety or fear remember that your body does the same thing physiology wise whether you are exited or scared; the only difference is in your mind so when you feel the anxiety of fear creeping in say to yourself “I’m so excited about this new adventure!” It will help you release some of the stress and fear.

Think about what you want to accomplish with starting something new. Think about why you want to do it. Think about all that you will gain from this new adventure. How will it improve your life? How will it improve the life of others? Energy flows where focus goes so focus on the positive outcomes it will bring to your life and get excited! You’ve got this!

March 8

Let the full expression of your soul rise up and fly free!

March 7

Clarity is power, not being clear takes your power away. When you are not clear things can stop you in your tracks and derail you from your dreams. When you are not clear the Universe can send you things that you may not want to help you gain clarity about what you do want.

When you are clear about who you are, what you want and why you want it nothing can stop you. No mountain is too high. No obstacle can sidetrack you. No bumps or bruises can hold you down. No detours can block you from reaching you destiny.

Get clear about who you are, why and what you want and the Universe will support you. Doors will open and the road will be made clear for you. Get clear and claim your power!

March 6

As you travel through life you will enter and exit many phases. The secret to living a happy life is to learn to appreciate and savor them all.

March 5

It all begins with one step, take the first step and keep walking.

March 4

The day my mother died she taught me just how powerful we all are. She was in the hospital in a different state but she mentally contacted my sister and me. We called each other and said let’s go see mom today then we called our other sisters and that afternoon we were all on a flight to see her. When my father left the hospital to pick us up at the airport my mom made her way home to the Light. While she passed we were on the plane watching the most beautiful sunset I had ever seen. My father picked us up at the airport and we went straight to the hospital. My father found out he had lost the love of his life surrounded by his four daughters. My mother choreographed that day. She mentally told us to come so my father would not be alone and she sent us that sunset to comfort us and let us know she was going home. She sent the same gorgeous sunset the day I got married. She was there watching over us, rejoicing with us!

You have the power of the Universe on your side. Use it to be all that you are meant to be!

March 3

When things don’t go according to plan or even if they do always remember these things: You came from Pure Love; Love is who you are at your core; You are held in the arms of Love; You have all that you need within you so listen to the small whispers within that will guide you to where you want to be; You are WORTHY and you are ENOUGH; You are connected to all of Life and the Universe is on your side always!

March 2

Every day tap into your inner guidance and let the wisdom within be the compass and roadmap that guides you. Have faith, know that all is in Divine Order and take one step at time. Every step will give you new information, give you an opportunity to have a different view, take you higher and bring you closer to your goals as you reach your full potential on your journey to enlightenment.

March 1

“Fat Tuesday” or “Mardi Gras” is a time for celebration before the season of Lent. Lent is a time for reflection, penance and fasting. Celebrate today and then stop and spend time reflecting on your life.

February 28

Connect with the Creative Intelligence that was in the beginning is now and ever shall be. Let the Unconditional, Universal, Pure Love from this Creative Intelligence fill your heart, let it fill your mind, let it fill your being and let it spill out into everything that you think do and say.

Let Love heal the wounds that have left you bruised and broken. Let Love mend the fences and bless the relationships in your life. Let Love bring forgiveness to your heart and may you be forgiven by love where forgiveness is needed.

Let Love fill your heart, your home and your world with peace, compassion, creativity, abundance and joy

February 27

You are more powerful than you know. Have faith in yourself.

February 26

Do everything coming from a place of Pure Love and you will add more Pure Love to the collective consciousness which in turn will make the world a better place for everyone.

February 25

You, your life is a gift. No matter what is going on in your life right now appreciate the gift that is you. Give thanks for the love and the lessons; the light and the laughter. Let gratitude fill your heart, your mind and your world. Cherish the gift of you and your life right here, right now. Change can come in an instant; trust that it’s all in Divine order!

February 24

Love lives on through everything and everyone you touch so keep reaching out and touching people and things with your Love.

February 23

Real Love feels good. It nourishes, warms and uplifts us. Real Love helps us to be better versions of ourselves and helps others move into more of who they are meant to be. It nurtures, encourages and empowers us. It is peaceful and joyful. Real Love reminds us of the Love that we are at our core and reminds us of the Love that we have always been and always will be.

February 22

I believe in you, I have faith in you…You’ve got this!

February 21

On my way home from vacation the other day my flight was delayed for 3 hours, we sat in the plane on the tarmac and the taxi way for 3 hours, just as we were about to finally take off they pulled us off the runway and we returned to the gate where we de-boarded and waited another hour to hear the flight was canceled. I waited another 4 hours to finally get on a flight home.

The day was certainly full of surprises but I stayed centered, patient, remained open and at many points I just had to laugh. During my trip home I met some really nice people, had some good laughs and finally a safe flight home on a much nicer plane. The surprises life presents you can be wonderful and sometimes not so much but when you’re centered and open you can find the good and you’ll enjoy the ride much more.

February 20

Angels can show up in many different ways. Wherever you are, whatever is going on there are always angels around you and you can be the angel for another. Let your Light shine always.

February 19

Practice being patient often so you can strengthen that muscle; you never know when you may really need to use it!

February 18

Shake up the world with random acts of love and kindness today and every day. Plot, plan, scheme, surprise, delight and think up new ways to shower those you care about and the world with Pure Love. Find the joy in reaching out and touching others with your heart.

February 17

“I Love My Body” is a colorful book for toddlers and preschool children to help kids develop a positive and healthy body image! It’s available on Amazon (just click the cover above).  It’s so important for all of us to have a positive body image. No matter what shape you’re in love and appreciate your body always.

February 16

We all have an inner child that needs our love and attention. Sometimes that child needs patience, understanding and healing. Listen to your inner child, honor that child, nurture that child and treat her/him with lots of TLC.

February 15

When you follow the Love in your heart the laws of vibration and attraction will bring what your heart desires to you.

February 14

On this day that we celebrate love may Pure Love whisper its name to you from morning til night. May love hold you in its tender embrace. May love flow through you in all you think, do and say. May you be love, see love, feel love and share love all day long. May you be surrounded in love, guided by love and know that you are loved always.

February 13

You are part of the Whole. Every glorious fiber of your being is woven from Stardust and spun into the magnificent tapestry we call Life.

February 12

A dream of a compelling future, a wish for something better, hope for brighter days is what makes people love life despite the challenges or pain that may occur. Hold onto your dreams, wishes and hopes for a compelling future no matter what.

February 11

Love…Pure, Unconditional, Sacred, Divine Love that moves everything into being; Love that drives Life itself to burst into manifestation and reach & grow; Love that gives of itself and requires nothing…is how everything came to be. It is who we all are at our core and it is why we are all here. Let Divine Love drive you to reach and grow into a fuller expression of you.

February 10

You are loved completely and unconditionally right here, right now and forever more!

February 9

The days can become so busy and they turn into weeks, months and years in the blink of an eye. Our attention often goes in so many different directions that we forget to take time to nurture, replenish and love ourselves. Find the time, the things and the places that nourish your soul and make them a must for you. Make the time to really love you!

February 8

Breathe it in and let it out in all you do!

February 7

Love is your Soul purpose, Love is where you came from and Love is who you are. Love can help raise the consciousness of our world. Love can shine a light to help us out of the darkness. Love can heal wounds. Hate will never overcome hate only Love will. If it seems like Love isn’t working just increase the dosage!

People want and need to be loved. Unfortunately there are walking wounded among us but they shine a light on the wounds in us all so we can heal them. We need more candles to help us find our way out of the darkness so have faith, let Love guide you and remember everything is moving us into a fuller expression of who we are meant to be. Keep shining your Love!!

February 6

You are made of Love; you are Loved beyond measure and you are held in the arms of Divine Love always!

February 5

Inject a new dimension of Love into your veins and into the veins of our civilization.

February 4

I love that there is a holiday to celebrate Love. I like to spend the whole month sharing thoughts on Love. Bruce Springsteen is one of my favorite musicians. His music and his wisdom move me and teach me. Love will indeed better us and we must work for it’s blessings.

How do you work for Love’s blessings? Do you meditate or pray? Do you listen to you heart, the love inside and let it guide you? Do you  treat others with respect and compassion? Do you have faith that everything is helping you move into more of who you are meant to be? Do you look on the bright side? Do you learn and grow from everything? What can you do this week to work for Love’s blessings?

February 3

The vibration of your soul is the frequency of the Divine, the frequency of God, the frequency of Life itself.

February 2

We are all One! Connected to the Divine and to each other always. No matter what happens Love one another with a love so pure it raises your vibration and the vibration of all those you come into contact with. We can take each other higher and raise the vibration of the collective energy of the planet with Pure Unconditional Love.

February 1

I love that we have a holiday that celebrates LOVE! Celebrate Love every day and let it guide you in all that you think, do and say!!

January 31

The title of my latest children’s book “The Magic is in You” is such a true statement. The magic really is in you! Everything you need to feel that magic is within you right now. There is a spark of divinity, a seed of creativity and a touch of magic that is hidden deep inside every one of us. All you have to do is access it and let it burst into its full expression.

There are several things you can do to access the Magic. When you are still in the quiet of meditation it will speak to you. When you are giving unconditionally to anything or anyone with no thought of receiving it will whisper your name. When you connect the light inside you with the Light that flows throughout eternity you will get swept up in the magic; the magic that is You. Let that magic guide you and lead you to an enchanted and truly extraordinary life!

January 30

There is a big beautiful world out there. What inspires you? What lights you up? What touches your heart and makes your soul sing? Whatever it is do more of those things and let yourself be inspired today!

January 29

We don’t know how much time we have so treat each moment with reverence and gratitude.

January 28

There may be a wounded child within that needs your love and acceptance. Hold that child in your arms with tender, love and care. Reassure them and let them know it is okay, that it is all in Divine Order. There is also a glorious child within that needs to be honored and expressed. Cherish that delightful child with all your heart and allow that child to express itself in your life. Let that happy, radiant child that lives within color your world with: laughter and fun, sweet innocence, creative play, unconditional love and pure joy.

January 27

Let your Light shine! Don’t hide your light or play small; let the brilliant expression of Light that is you shine brightly and light up the world!

January 26

You have within you a wealth of wisdom that will guide you in all directions

January 25

Your scars add a dimension and a depth to who you are and who you are to become. They add to the beauty that is You!

January 24

We have many differences from each other. Physical; we may look like people in our family or have similar features of another but there is no one that looks exactly like you do. Talents: we each have talents and gifts that are unique to us. Emotional; we have all been through different experiences and we give our own meaning to the events in our lives.  Intellectual; we all learn at different levels and choose to focus on learning different things. Spiritual; we all have our own beliefs about ourselves, about life and the world.

Despite all these differences we are actually more alike than we are different. We were all born into this world and some day we will all pass from this plane. We all have basic human needs. We all need love & connection, certainty, variety and significance; when we have those we need growth and contribution. Let us love one another, learn from one another, respect one another, appreciate each other and live peacefully on this glorious planet together.

January 23

Life has a way of helping us gain clarity about what we are here to experience this lifetime. When you learn from a situation it is not a failure; it becomes a lesson giving us new information and moves us in a new direction.

January 22

We all have an opportunity each day to do something extraordinary; something that will benefit yourself, another or the world at large.

January 21

I have a dream; a dream of a world that respects each person and honors the gifts that each of us bring to the world. A dream where we each know our own value and value others. A dream of a world that teaches children to love themselves & others; to develop critical thinking skills, to create, explore and expand their comfort zone.  A dream of a world that cherishes life and the planet we live on. What is your dream?

January 20

Love, pure unconditional Love, can change the trajectory of your life forever. It can change the life of another and it can change our society and our world. It starts with you; loving you helps you love others. Inject pure Love into your own veins by loving all of who you are right now, that love will create a snowball effect. It will reach out and touch all those you come into contact with. It will raise your vibration and lift the vibration and the consciousness of our world.

January 19

Winter can be cold and harsh but the picture of new fallen snow creates a winter wonderland. It graces us with its glorious and serene beauty. It brings quiet moments to slow down, rest, read, reflect and rejuvenate. It gives us time to prepare for the busy months ahead. As you retreat into your warm cozy home surrender to the stillness that precedes change, the darkness that precedes light and the peace that precedes action. Give thanks for the gifts of winter and let them grace you with peace.

January 18

Sometimes being patient, trusting the Universe, listening to your inner wisdom and having faith can be difficult but the more you do all those things the easier they become and the better your life will be. Be patient, trust, listen, have faith; it all really is in Divine Order!

January 17

Over the last 2 years each one of us and the world have been forced to rethink how we do things. I joke that we have all been sent to our room to think about how we have been behaving; how we think, what we do, how we treat each other, what our priorities are etc. I hope these last 2 years have taught us all at least this one important lesson: Life is PRECIOUS! It is often fleeting and it can be so fragile, sometimes ending when you least expect it.

My cousin and a friend both recently passed away unexpectedly. The deaths were shocking really and I thought about all the lives that have been lost these last 2 years. There is sadness in the losses and sadness in the inability to come together to hold services for them and support the living. I hope through all this sadness our hearts have been opened. I hope we have learned how to really appreciate one another. Hold those you love a little tighter, express your love more often, appreciate those you love more and give thanks for the precious gift of life. I hope we have all learned just how precious Life really is.

January 16

Random thoughts come and go; let the ones that limit you go and fill your mind with the most powerful thought of all. Fill your mind with thoughts of Love; let them soothe you, heal you, inspire you and guide you.

January 15

The sun is always behind the clouds. There is always a silver lining; it may be difficult to see sometimes but it’s there. We each have an opportunity to look on the bright side to see the silver lining and catch a glimpse of the sun.

January 14

Money is energy, it’s necessary for this journey and it can do so many good things. Take a look at your beliefs about money. Do you think it’s a wonderful tool to enhance your life and the lives of others or do you think it’s the root of all evil? Do you value the gifts it can bring you, your family and friends and the world at large? Do you honor it, appreciate it and act responsibly and respectfully with it? When you take care of your money by treating it with gratitude, responsibility and respect it will come to you in expected and unexpected ways. Take care of your money and it will take care of you.

January 13

I often exercise in the morning by dancing around my house. I play music, let go and dance like no one is watching. It’s so much fun and such an easy way to exercise. Try it; you might just feel the joy bubble up inside you.

January 12

People have free will to do as they choose. They make their decisions based on their experiences, thoughts and beliefs and act accordingly. We don’t always understand the why, we don’t always know what they have been through. We cannot control another or save another, they must save themselves. Let us love them unconditionally.

January 11

The best way to expand your comfort zone is to do something that scares you so go ahead take a risk, push yourself and try something that scares you today.

January 10

No matter what has gone before in your life. No matter what is going on now, Never Give Up. Hang in there. You have come through tough times before. You have learned from every experience. You have grown through the years. You have more knowledge, you have more wisdom, and you have more experiences with every new day.

It may seem like there are mountains to climb but you have taken many steps before and all you have to do is continue to move forward. Continue to take one step at a time. Continue to learn from each experience. Continue to grow from each lesson life teaches you. Continue to climb the mountain.

You have a depth of love that is unlimited within. You have a wealth of wisdom to draw from. You have new opportunities to learn and grow from every day. You got this!

January 9

Today pay attention to the little things. Those small moments that can surprise you, touch your heart or take your breath away. These are the moments that can create a well lived and well loved life.

January 8

Today is Baxter, my dog’s, 3rd birthday and he really has been an angel these last few years. I have spent so much time alone with all the quarantining that I would have been very lonely without him. Thank you Baxter! Who are the angels in your life?

January 7

What is your word for the year? What are you going to focus on? Where your attention goes energy flows. What you focus on you get more of. If you focus on what is wrong with your life or what you lack you’ll get more things going wrong and more lack. If you focus on love, light, strength, courage, creativity… you’ll get more of those things. If the word you focus on is gratitude you’ll get more things to be grateful for. The choice is yours. Make sure your word for the year is something you want more of.

January 6

Crawl, walk, run, reach, stretch, grow and chase those dreams so you can catch them and make them your reality.

January 5

Here are some suggestions inspired by Tony Robbins to help you increase your confidence and live an inspired life…
1. Be certain about your values and let them guide you; Conviction breeds confidence. 2. Emotions are just energy in motion; feel your emotions and let them flow through you. 3. Often what you want is on the other side of your comfort so keep expanding your comfort zone by doing things that scare you a little. 4. Use positive thinking to change your limited beliefs about yourself and the world; the more you feed your mind positive thoughts the more you will believe them. 5. Change your physiology to help you feel better; breathe deeply and move with confidence. 6. Improve your communication skills; we have 2 ears and 1 mouth so listen twice as much as you speak. Listen and speak with respect and compassion. Be grateful for all you have and all you are right now; know everything is in Divine Order, let go and surrender to all the gifts the Universe has in store for you.

 

January 4

Begin each day with the intention that the best of you will shine through.

January 3

A new year begins, a time to begin anew and plan for a better year. A year that can take you higher, bring you new adventures and present you with  new opportunities. It’s a great time to imagine the possibilities of what your life can become. What do you want your year to look like?

Take a moment right now to write down your wildest dreams for the year. Use all your senses and your imagination and really feel everything coming to be. Pour energy into what you are imagining and writing down. The written word has power so make sure you take the time to really explore your heart’s desires and write in the present tense as if everything has happened. Be open to your potential, be open to your unlimited possibilities and let your spirit sing! Make a plan and do one thing today that will take you in the direction of your dreams.

January 2

It’s your life, your story. Begin your next new chapter with love, gratitude and faith. Listen to the whispers of your soul and make your story extraordinary!!

January 1

As 2022 begins take time to reflect on the past year. What are your favorite memories? What touched your heart the most? What did you learn? What surprised you? What steps did you take to move in the direction of your dreams? How did you touch someone with your love? How did you help someone learn and grow? Who did you surprise? How did you help someone move in the direction of their dreams? What can you do in this New Year to make your life and the life of another even better?

Wishing you and those you love a year filled with Radiant Health, Divine Love, Magical Moments, Pure Joy, Everlasting Peace, Avalanches of Abundance; plenty of precious memories that open your heart, and exciting experiences that take you to a higher place!

 

December 31

Today is the last day of the year, tomorrow begins a new year. A new chapter of your life story begins. A new opportunity to make your dreams come true. What will you do to make it extraordinary!

December 30

Spend time in the silence of your own heart and ask yourself: Where do you want to go and what do you want to accomplish in the new year? Write down the answers that come to you. Go into the silence again and ask yourself how you can make those things happen. Listen to the whispers of your soul and write them down. Come up with a few things you can do that will take you in the direction of your heart’s yearning. Adjusting your direction by even one degree and can alter the trajectory of your life forever. Adjust accordingly!

December 29

Of all the virtues that enhance your life Gratitude is the greatest. It anchors you in Pure Love and has a transformative effect on your life. What have you been grateful for this year? Try this idea that Tony and Sage Robbins shared. Think of the past year; look at pictures to help you remember and create a slide show to remind you of all the gifts the year has brought you. Watch it throughout the coming year whenever you want to raise your vibration or whenever you want a reminder of how precious life can be.

December 28

As 2021 comes to a close and the new year approaches take time to reflect. Reflect on this past year. What have you accomplished? What did you want to accomplish but didn’t get a chance to? What have you learned? How have you grown? What worked for you and what didn’t work for you? What are your best memories from the year? What do you want to accomplish next year? How can you support yourself in the coming year?  Reflect on the past year and create a plan for the new year.

December 27

The Universe is listening to you and feeling your vibration. It responds to your vibration by bringing experiences of the same vibration to you. If you want to experience specific things do these 3 things. First ask; put it out to the Universe with a pure heart. It is done to you as you believe so the second thing is to believe with every fiber of your being; believe that it is already done. Next fill your mind, heart and body with joyful expectation and open your arms to receive.

There is Magic in the Season, Magic in the Universe, Magic in the Air, Magic in You. Allow it to come to you, through you, from you and multiply all around you. Let it raise your vibration and raise the vibration of the Collective Consciousness. Ask, believe & receive the Magic of the Universe!

December 26

Wherever you are I hope you had a peaceful, joyful, love filled, magical Christmas! The month of December seems to fly by and before we know it Christmas day has come and gone. Hope you were able to delight in the day, feel the love and appreciate the magic of the season.

December 25

Merry Christmas to all who celebrate this magical day celebrating the birth of Jesus Christ. May the teachings of Jesus flow through your heart. If you don’t celebrate Christmas then I wish you the spirit of Christmas which is Love & Peace! May your day be warm and wonderful. May it be filled with magic and miracles.
May you feel love and share love all day long!

December 24

Believe in yourself, believe in your dreams, believe that your life can be exactly as you imagine then take a leap of faith into your wildest dreams!

December 23

With an open heart Rejoice in the glory & the magic of the season.

December 22

May peace fill your heart; may peace ease your mind; and may peace be ever present in our world today and every day.

December 21

In this season of Light & Love. Let your Light shine brightly for all the world to see! Let the Love within flow out into everything you think, do and say!

December 20

What does Christmas mean to you? For some it is a day to celebrate the birth of Jesus. For some it is a day to remember the teachings of unconditional love, to remember that we are all connected to each other and to the Divine/Source/God/Creative Intelligence (whatever name you use). For some it is a time to celebrate with family and friends. For some it is about giving presents, helping those less fortunate or sharing time with loved ones. For some it is the most magical day of the year. For some there may be sadness or longing. For others it is just an ordinary day.

The meaning we give the day is personal and may change with time and experiences. We can make it mean whatever we want. What does Christmas mean to you?
Whatever it means to you have a bright and beautiful day and a glorious week filled with Peace, Love & Light!
December 19
There is magic always but this is an especially magical time of year. May you feel the wonder, the love and the joy of God’s Magic today!

December 18

Every day is a gift so take time to unwrap each one with a little TLC.

December 17

Today is the anniversary of my mom’s passing 19 years ago. I love her and miss her so but her memory lives in my heart, her spirit flows through my veins and I feel her Love watching over me. Whether you have lost someone precious in your life recently or years ago Love is always watching over you!

December 16

Seeing isn’t believing, believing is seeing! Believe in the Magic, believe in your dreams, believe in the possibilities, believe in yourself for the Magic is in You!

December 15

The holidays can be magical for some and difficult for others. Remember what is most important. Love and nurture yourself and the people you cherish. Share your love and kindness with others. Savor those magical moments that can often grace your life. Take time to stop and give thanks for all the blessings in your life.

December 14

Love never dies, it lives on in your heart and in your mind. Any time you stop, close your eyes and just remember a time when love was present in your life you can feel that love and let it flow through you flooding your mind and body with Pure Unconditional Love!

December 13

Who are you? How you answer that question makes a big difference in the life you live. Your beliefs about yourself, the ones you hold deep within, will impact how you think, what you say, how you feel in every situation and what you do on a consistent basis. Examine your beliefs about yourself: do they empower you, do they build you up or do they beat you up? If they do not serve your highest good change them.

Your mind is like a computer; when you ask a question it searches for the answer. Make sure the questions you ask yourself will take you higher. If you ask “how can I learn and grow from this” you will get a very different answer than if you ask “Why does everything bad happen to me?” It also wants to be right so if you make a statement about yourself it will search for evidence to support that. If you say I am strong, powerful, loving etc. it will search for memories to support that. If you say you are not enough it will search for memories to support that as well. Change your beliefs about yourself and you will change your life. Who are you?

December 12

The Universe has miracles and magic in store for you. Be still and listen to the whispers of the Soul speak to you.

December 11

The great masters and teachers throughout history teach that Pure Unconditional Love is the most important thing. Live in the vibration of that Love and watch miracles happen.

December 10

The Universe/God/Source (whatever name you prefer) loves you and supports you all day long. The Universe and everything in it is always moving into a fuller expression of itself and that includes you. You are constantly moving into more of who you are at your core. Connect with that Energy that flows through all time and space and feel that love. Let it wash over you, let it fill you up, let it cleanse you, heal you and let it guide you All-Day-Long!

December 9

I’m possible…you’re possible… Life is full of endless possibilities! Be open to them today and every day.

December 8

Your thoughts when focused and backed with consistent positive emotion become “Pure Thoughts”. Those pure thoughts create an energy that become powerful tools for manifesting the life you dream of.

December 7

Let the spark within burst into a flame to light the way!

December 6

I was recently at Disney World with my 5 year old granddaughter and she thought everything was magic but the truth is she was the magic. She lit up like a firefly at just about everything. Her eyes twinkled, her smile shined the light from within and she would burst into dance often as she was much too excited to just walk. It was one of those magical memories that will stay with me forever. I’ll be going again with 3 of my other grandchildren and I can hardly wait! I’m sure it will be another magical experience!

The other day my husband and I were shopping for a Christmas tree and suddenly Santa appeared. I was so surprised and so delighted I practically leaped into the air and yelled out Hi Santa as I waved excitedly. I felt like Will Ferrell in Elf… “Santa, I know him!” My husband laughed at my enthusiasm, reminded me that I am not 7 years old anymore but enjoyed it and admired it as well. It was one of those times when you let the pure joy from within just burst into it’s full expression. That’s the magic and it’s in you! Let the innocence of pure joy burst into it’s full expression and feel the magic of you!

December 5

Ask for what you want, ask for guidance, ask for an answer; believe with every fiber of your being you will receive it and you will not be denied, you will receive it!

December 4

Spread some light, share some love, show some kindness, touch some lives, give from your heart, expand your comfort zone and create some magic. Do something today that will help make this month a December to remember for you and for others!!

December 3

Win or lose keep trying, keep moving and keep playing.

December 2

I love this season! The energy of so many people giving, having hope, caring for others and believing in the magic of Love is infectious. Go on get infected and have a glorious month!!

December 1

You are a gift; a gift to those you know and a gift to some people that you don’t even know.

November 30

Be a candle to light the way or a mirror to be a reflection of the light.

November 29

We live in an abundant Universe. It is filled with magic & miracles. It is filled with sacred wonders that take our breath away. You are just as important as the wonders that take our breath away. You are part of the magic and the miracles that fill this glorious space we call Earth. You are an integral part of the Universe.
The Universe is on your side, it is always for a fuller expression of You. It will always support you and your growth as you remember who you really are. The Universe will send you magic and miracles as you travel this path, it has splendid surprises in store for you. Have Faith, strengthen your connection to the Divine, listen to the whispers of the wind and allow all the glory of the Universe to flow through you.

November 28

Within you there is wisdom, strength, love & magic! Take time to tap into all that lies within you every day.

November 27

I begin and end my day with simple tapping techniques. They only take 10-15 minutes and they help me shift my energy so that I start my day on a more positive productive note and end my day relaxing and letting go of any tension or concern so I can sleep more peacefully. It’s a great way to start and end your day!

November 26

You really are!!! The whole Universe is on your side!!

 November 25

Today is Thanksgiving in the US, one of my favorite holidays! A day devoted to gratitude, giving, family, friends and food. May your day be filled with gratitude and love!

November 24

I am grateful for you! You help me to see more and be more!! Thank you!!
 

November 23

Appreciate what you have, where you are, what you do and who you are right now.

November 22

My daughter and I were at a yoga retreat when she reached out to take my hand during shavasana. It was such a precious moment and I’m so grateful a photographer captured it so I can relive that moment whenever I want. Give thanks for the hands that hold yours; give thanks for the love that touches you; give thanks for the good times and the ones that don’t always seem so good; give thanks for the lessons and the gifts,; give thanks for it all.

Everything is helping you uncover the greatness within as you reach your full potential. Begin a Gratitude journal and write 3 things you are grateful for every day. Another easy exercise to bring gratitude into your life is at the end of each day as you lie in bed give thanks for 3 things that went well during the day. Do this every day and your world will begin to shift in miraculous ways.

November 21

Gratitude is such a powerful force. It fills your heart with joy and lifts your spirit. It gives you strength to face your fears which allows you to take risks and expand your comfort zone. As you expand your comfort zone you allow more into your life and abundance graces your life in expected and unexpected ways.

November 20

When the Universe blesses you with gifts of abundance, love, or grace say “Thank you, more please!”

November 19

Gratitude is wine for the soul, it’s also food for your mind and your heart. Drink up! Eat up! Fill your life and your world with the things that nurture your being and nourish your spirit. Fill your life with gratitude for everything that touches you, teaches you and helps you uncover the greatness that is you.

November 18

You were born to shine your light, your love and your joy on the world! Connect with all that light, love and joy that is at the very core of your being and let it be expressed through all that you think do and say!

November 17

EFT (Emotional Freedom Technique) Tapping is a great tool which is taken from the ancient art of acupuncture to help you transform your life. Working with the energy that flows through your body via the meridians that exist in your body tapping helps to release stress, anxiety, pain etc. and increase wellness. It improves the flow of energy throughout your body which will help you raise your energy and your vibration which in turn sends a signal out to the Universe bringing things with a higher vibration back to you. It can help you unblock stuck energy so you can move freely and create the life of your dreams.

November 16

Kindness makes your day and the day of another so much better. Touch someone with kindness today.

November 15

The dictionary defines appreciate as: to grasp the nature, worth, quality, or significance of something or someone or; to increase in number or value. What you appreciate grows, expands and appreciates. When you fully grasp the worth of something its value increases. As you appreciate and give thanks for all the gifts in your life more gifts will come to you. Take a moment today to appreciate your life. Make time to stop and appreciate all the little things and the big things and watch them all increase!

 

November 14

Your decisions are commitments but your approach can be flexible. Things change, you live and learn, and sometimes your approach has to change with the new information. Be flexible but stay committed.

November 13

There is always something to be grateful for. Give thanks for all the blessings in your life!

November 12

Rejoice, delight and be happy for the success of others. Feel their joy as if it’s your own, imagine your own successes and triumphs as if they are complete and you will raise your vibration. The Universe doesn’t know if the joy, success or triumphs are yours or if they come from someone else it only feels your vibration and responds to it by bringing more successes and more things to be joyful for to you.

November 11

Thank you! Thank you! Thank you! Powerful words, powerful state of mind! Thank someone today!

November 10

I just spent a week with my son, daughter-in-law, granddaughter (5 years old) and grandson (3 years old) at Disney World and we laughed every day! Things didn’t always go the way we wanted: there were things out of our control like the weather, the internet and the lines but we laughed every day. I don’t focus on the things that went a different way than we hoped I choose to focus on the laughter. That precious laughter lifted my spirit, filled my mind with joy, made my heart so happy. Those priceless moments are memories I will cherish forever. Find a way to laugh every day; it’s good for the mind, body and soul.

November 9

Gratitude is magic! It costs nothing yet brings miracles and unlimited treasures into your world. What are you grateful for right now?

November 8

Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive.  There are 24 character strengths that Martin Seligman from the University of Pennsylvania along with Christopher Peterson, 2 of the founders of Positive Psychology, identified.

Of all the character strengths Gratitude is the one that will bring about the most happiness and well-being. There are many ways to be grateful so develop a practice of Gratitude that works for you. Begin a gratitude journal; every night think of three things that went well that day; email, text or write people and let them know you appreciate them are just a few. If you want to thrive practice Gratitude!

November 7

Plant some seeds today!

November 6

When you are grateful the Universe sends you more things to be grateful for. Every night when you go to bed give thanks for 3 things that went well in your day. You’ll soon find more and more things to be grateful for.

November 5

Falling down happens to us all. It doesn’t matter how many times you fall down or how you fall or why you fall; the only thing that matters is that you get back up. Every fall has a lesson hidden in it; learn the lesson and you become stronger and the fall becomes a success. Fall, learn, get back up and you will succeed.

November 4

There is something good in each and every day even if the good is difficult to see on some days. Finding the good in each day makes life so much better.

November 3

Words have an energy and a power to them. Stop and think before you speak. What meaning do you want to convey? What kind of energy do you want your words to hold? How do you want your words to be felt and heard? Become conscious of the energy you put into your words, they have the power to heal and to hurt.

November 2

Today is my grandson’s birthday and this picture was taken when he was only a few days old. He has been a precious gift since the day he was born. He laughs easily and is filled with wonder and pure joy every day. Remember the joy, wonder and playfulness you had as a child and let the child within come out to play and explore this glorious life we have been given.

November 1

Life is filled with multiple choices and endless possibilities. It’s filled with questions that we must answer every day. We all have a choice as to how to answer them. We can answer them with love and understanding; with faith and grace or we can answer them with an open mind and a grateful heart. We can also answer them from a place of fear, doubt, ego, pride, pain or misunderstanding.

If we answer the questions life brings us with an open mind and a grateful heart we will experience life a certain way. On the other hand if we answer them coming from a place of doubt or fear we will experience life in a completely different manner. The choice is ours alone and our life will be a reflection of our answers. Choose wisely.

October 31

You never know who will show up as angel when you need one or when you will be an angel for someone else. Be kind always and be open to receive.

October 30

Cherish, honor, appreciate, love, care for, and give thanks for the precious gift that is You!

October 29

If you want to experience something different in your life you have to do something different. You have to think differently, believe differently and you have to act differently. Even small differences in the way you think, believe and act can change the trajectory of your life forever. Take a look at your thoughts and beliefs and ask yourself if they take you in the direction you want your life to go in. If not consider adapting new thoughts and beliefs which will change your actions and change your life forever.

October 28

Change is the only constant in life so plunge into it, move with it and dance!

October 27

Our pain, our sorrow and our wounds can serve as our greatest teachers but they can also block our energy and hold us back from reaching our full potential if we don’t let them go. Let the feelings that go along with the pain move through you; hold on to the lesson but let go of the pain and the sorrow. Letting go will heal the wounds and reconnect you with your own vital energy so you can express more of who you really are.

October 26

Sharing happiness increases it in you and in others so share it!

October 25

There are times in your life that challenge you and leaving can be one of them. No matter what you are leaving breaking away from something takes courage, strength and faith. Leaving can make you expand your comfort zone. It can make you reach, stretch and grow. Whether you are the one leaving or someone you love is leaving the exit can push you to be more loving, more compassionate, more open, more trusting, more understanding. Leaving can make you tougher, braver, stronger, and it can make you move into more.
 Leaving can be difficult but know we all have been there. Know you are not alone. There are family, friends, guides, teachers and even strangers that send you love and hold the highest and best for you. May you find the faith, the inner knowing and the inner strength to surrender, let go and leave whatever is holding you back from the next great adventure.

October 24

When life gets painful hold on to your dreams. Let them ease the pain and take you higher.

October 23

You are a magnificent manifestation of the Most High. It’s who you are at your core: a glorious child of God/Goddess/All that Is. Uncover the greatness that is you.

October 22

Never give up on your dreams. Your dreams are on their way to you right now. They are like seedlings about to pop their head out of the soil. If you give up now it’s like stepping on that new seedling and you will kill it. Just like the seedling which you can’t see before it bursts its head from the ground your dreams are on their way to you. You may not be able to see them yet but have faith; plant the seed, nurture them and know they will come to fruition.

October 21

Let the deep desires of your heart, the sacred whispers of your soul guide you. The Universe wants your voice to be heard.

October 20

In a world where attentions can go in so many directions it’s important to focus your attention on you and your spiritual needs. As you create daily habits and rituals that nurture you and help you take care of yourself you become more of who you are meant to be. You also teach others how to treat you and how to take care of themselves. Nurture your spirit and treat yourself to some TLC (Tender Loving Care) today and every day!

October 19

What moves you to take action and make changes in your life? Would you rather be motivated by inspiration or desperation? Both will move you but one has a more gentle approach. Don’t wait for desperation to kick in, let yourself be inspired into action.

October 18

After a recent trip to admire the gorgeous foliage in New England for a few days I came down with covid. I’m fine now and had a mild case but the games my mind played on me at the news were interesting. My mind went from a wave of shock and  disbelief to worry and fear then total ease knowing I would be fine. Fortunately I had been vaccinated, was already on quarantine and on the mend by the time the test results arrived.

The thoughts that swirled through my mind at hearing the new surprised me though. I am the eternal optimist; I believe everything happens for a reason and I trust the Universe will support me but my mind still had it’s share of Oh No!; What if…?; Will I…? Sometimes life throws us curveballs and it may take us a minute to adjust but when we consciously take control of our thoughts we remember that the Universe does indeed have us. We are always held in the Loving Arms of the Divine/God/Source.

October 17

You have everything you need within. Your wings know how to fly you just have to take that leap of faith. You’ve got this so FLY FREE!

October 16

The magnificence of the Universe is within you. You are made of Stardust!

October 15

There is a depth and a beauty to your Light and your Color that is unique to you and positively brilliant. They may be hidden under layers of uncertainty, pain, fear or doubt but know they are there and they are meant to be  shared. You are like no other and you can light up the world with the fire inside. Embrace all of you and set the world ablaze with your spectacular Light and Color!

October 14

The road you’re on now and everything you experience on it is designed just for you. Designed to help you uncover the greatness that is you.

October 13

Breaking limiting familial beliefs is so important. We all have thoughts and beliefs that came from generations before. We don’t even know where some of our beliefs came from. Take a look at your beliefs and replace any limiting ones with more empowering beliefs. Beliefs like: The Universe is FOR me! Life supports me! I am worthy! It is an abundant Universe! I am enough! I have all I need and more! Dreams do come true! As I heal myself I help my family heal! You can make a difference in what you experience and in the experiences of future generations.

October 12

You have to consciously rise above the noise by feeding your mind through meditation, books and affirmations.

October 11

When you open yourself up to the unlimited possibilities life offers and trust that the Universe supports you magic begins. Doors open, synchronicity appears, magic happens and the way is made clear. New opportunities present themselves that you may have missed or were no there before. Every step you take brings you new information, a clearer vision appears and you reach greater heights.

Begin each day connecting to Source/God and say “My path is clear, the Universe supports me and doors magically open always.” Know with every fiber of your being that the Universe does indeed support you, listen for the guidance it sends you, pay attention to the messages you receive, watch for the doors to open, give thanks for all the gifts you receive and let the magic of the Universe fill your world.

October 10

Life is full of surprises; full of twists and turns, some expected some not, but they all lead you to where you are meant to be.

October 9

Your thoughts dictate your beliefs and your feelings which dictate your vibration and the Universe brings to you the things that match your vibration. Change your thoughts and you will change your vibration which changes what the Universe brings to you.

October 8

Talk about what you want, visualize it and feel it as already done then make a plan to see it come into fruition. Schedule things, events and experiences that will take you in the direction of what you want. Dreams are whispers from your soul; anything is possible but you have to schedule things and take action to make them real.

October 7

Life creates an illusion that can seem so real we sometimes forget that we are Glorious Manifestations of the Most High. No matter how things appear remember who you really are.

October 6

You must take action to change the trajectory of your life. Make a plan and take one step at a time. Every new step will give you new information, a new vantage point and take you higher. You’ve got this!

October 5

Today is National Be Nice Day! Take a little extra time to be kind to one another!

October 4

The only constant in life is change. The moon, the tides, the seasons, the weather and even the sun all flow and change. The same is true for you, your children, your family everything is growing and changing. The Universe and our world are continually moving and change is happening all the time.
Change can be beautiful. The glorious colors of fall, the pure white of the new fallen snow, the fresh flowers in spring, the waves kissing the shore in summer, the full moon rising over the water, the magnificent sunrise and sunset each day grace us with their beauty and wonder always. The birth of a child, a new found friend, a lesson learned, a miracle bestowed, love given and love received are all beautiful expressions of life affirming change. Embrace the beauty and wonder of change in your life!

October 3

Look for the good in each and every day, it’s there quietly waiting for your acceptance. Find it and give thanks for it!

October 2

I am Guided; I know who I am and what to do. Repeat every day!

October 1

There is nothing you are not worthy of! You are made in the image and likeness of the Divine; worthy of all the Good that flows through the Universe. You came from Love and are made of Love; it’s the very essence of your being. Love is always worthy! The Good of the Universe is in you and all around you. You are worthy right here, right now; claim it and allow it to flow through you.

September 30

Like a flower you are unfolding into the perfect expression of Life that is You!

September 29

Nothing in life has meaning except the meaning you give it. What meaning do you give to the events and experiences in your life? Do those meanings empower you and help you grow or do they disempower you and hold you back? Take a look at your stories and change the meanings into ones that will empower you, help you grow and expand into more of who you are meant to be.

September 28

Sometimes we just need to stop, relax and just be present to the precious moment of now.

September 27

Whether it’s a quantum leap or a single step keep moving and flowing down the river of Life. Movement brings momentum and momentum will move you closer to your dreams.  You won’t get anywhere if you stand still. We are meant to take action and move. Movement leads to progress and progress leads to success. Take action and keep moving toward your dreams.

Fill your mind with empowering thoughts and quality questions and you will shift your energy. As you shift your energy you will change the trajectory of your life. Every decision you make, every step you take will give you new information. Keep learning and growing and you will reach new heights. Every leap and every step will bring you closer to where you are meant to be. Move & Trust the best is yet to be!

September 26

You are always held in the Loving Arms of the Divine!

September 25

Let your dreams, the still small voice within guide you and lead the way.

September 24

Here in New England the changes in each season are quite remarkable. There is beauty and wonder in every season. Spring has it’s steady growth and new birth; Summer  brings warmth and sunshine; Fall brings glorious foliage and mild temperatures; Winter brings clean fresh air and often a magical winter wonderland. Life is always moving, seasons come and go. Flow with the beauty and wonder in every season of your life.

September 23

Find the joy today and every day and you will create a happy life.

September 22

Pine trees have shallow roots; they grow near each other because they need each other to grow tall and strong. We need each other to grow stronger too. Alone we can reach for the stars and we can reach great heights but together we can climb the mountain and soar above the stars.

September 21

You came from Light and you are made of Light. Let it flow through you and multiply all around you.

September 20

There is an Energy, a Force, something unseen yet something you can feel that flows through everything, everyone, everywhere all the time. This Energy was in the beginning is now and ever shall be world without end. I call this Energy, this Source of All That Is God but you can call it whatever name you want.
This Energy is within you and all around you always. You are never separated from it and there is no spot where it is not. Go into the silence of your soul and feel that Force. The more you do that the more you will strengthen it. Let it flow through you and let it be your guide in everything you think, do and say each and every day.

September 19

Today I am grateful for my health, for all the abundance in my life, for my family and friends and for you! What are you grateful for?

September 18

There is a well of strength within you that has yet to be discovered so just know: You’ve got this!

September 17

There is no one like you; you are one of a kind. There is something special, something unique, something that only you can bring to the world. Don’t compare yourself to anyone else; their journey is not yours. They have different lessons and gifts to experience and share. Focus on being the best version of you. Keep moving in the direction of your heart’s desires. Keep doing the things that make you come alive. The world needs you to come alive. The world needs your gifts and your Light!

September 16

Time is precious; every year, every day and each moment are a gift. They hold magic, miracles and infinite possibilities in them. Be present to the gifts the day brings and enjoy each precious moment of time.

September 15

A rose by any other name would still smell sweet. No matter what people say to you, about you or what they call you; you are still a magnificent expression of the Most High.

September 14

Be open to receive all the surprises and gifts the Universe has in store for you.

September 13

Today’s Thought for the Day is from my children’s book “The Song in You”. “Everyone has a song to sing. A special song that only you can bring…It’s part of the dream inside of you, So rejoice and to yourself be true. For you are truly one of a kind and the world needs your creative mind.”

Everyone really does have a song to sing; that includes you! There is something deep inside you that only you can bring. Something unique, something special, something etched on your soul, and something that whispers to you from your heart. Share it with the world!

September 12

When you really love yourself it’s easier to love others so work on loving you, all of you, then spread it around your world.

September 11

Our world is made up of different people from different countries with different looks, different languages, different talents, different customs and different beliefs. That’s what makes it so amazing but we must respect each other even though we are different. Let us love and accept each other now!

September 10

Feed your mind thoughts that inspire and uplift you throughout the day! Thoughts like: I am strong. I am enough. I am radiant health. I am creative.  Avalanches of abundance grace my life in expected and unexpected ways. I am worthy of all the Good the Universe has to offer. I am guided and I know just what to do. I am always connected to Source. Good and more good is mine, an ever increasing good is mine, there is no limit to the amount of good that is mine, good flows to me, good flows through me, good flows from me and good multiples all around me!

September 9

There is always something to rejoice and be grateful for!

September 8

Your voice sends out a signal, a vibration to the Universe and it responds accordingly. Today would have been my father’s 101st birthday. I miss him dearly but I can still feel the energy that his voice sent out into the Universe. It was the energy of Pure Love and it still vibrates to me and through me out into the world. What does your voice create in the Universe?

September 7

You are Light, you are Love, you’re a miracle from above! You are nature’s very own creation, a pure and magical celebration!

September 6

When you look at anyone today try to see who they really are at their core. Try to see the light in their eyes, the joy in their smile, the love in their heart, the wisdom in their mind, the creativity of their imagination, the abundance that flows through them, and the perfection of their soul.

Try to see who they really are and you just might help them see it in themselves. You might increase those same things in yourself. You might even make the day a little brighter for someone and for yourself. You just might even make the world a little more beautiful!

September 5

You are experiencing and learning more every day so be patient with yourself and enjoy the view!

September 4

We all have a precious, innocent, radiant child within.. embrace that child and let their wonder remind you of the miracle of life.

September 3

Your healing heals you and at the same time it helps heal your significant other, your family, your pets, your past generations and your future generations. Imagine you are in a beautiful waterfall and let the healing waters wash over you. Release any past wounds. Let any feelings of pain, lack and loss drain from your body. Let them be washed away and then let the waters fill your entire being with Divine Love & Radiant Light. As you heal the broken parts of you you also help heal our world.

September 2

Morning is a magnificent time to feel the wonder of a new day and the power of Source. Connect to Source and let Love be your guide.

September 1

Today is new day in a new month, let a new dream come true.

August 31

You are always surrounded by Divine Love and that Love will guide you always.

August 30

The quality of your life is directly related to the quality of your questions. We are always asking questions, often we are not even aware of it. Become aware of the conversation in your own mind. What questions do you ask yourself daily. Do they empower you or do they diminish you? Do you ask “How can I create even more love, abundance and joy in my life” or do you ask “What’s wrong with me?’ or “How come nothing goes right for me?” Your brain is like a computer, if you ask it a question it will search for the answer. Make sure the questions you ask will bring you answers that will empower you not diminish you.

August 29

Miracles happen every day. Believe, Have Faith, Trust, Give Thanks, Let Go and your miracle will appear!

August 28

The magic is in YOU!

August 27

Some people lift you up, some people drag you down, some people teach you, some people learn from you and some people inspire you. We all have our own journeys in life and we come and go in many different directions. Some people join us on our journey for a moment and some for a lifetime. Fill your world with people that inspire you and help you grow.

August 26

Life is full of delightful opportunities and endless possibilities. You’ve got this!

August 25

Take a look at things from a different perspective; you may be surprised at what you see.

August 24

Sometimes a little rain must fall before you get to see the rainbow.

August 23

Life is always expanding, always becoming more of itself. It’s the way the Universe works and it’s the way you work. You are meant to grow into more of who you are at your core which is; Love, Light, Creativity, Abundance, Intelligence and Joy. You are here to be and experience more of those qualities.

Read, write, meditate, explore and challenge yourself. Try new things, go to new places and bring new information into your life. Do things that expand your awareness, your consciousness and your unique gifts. Reach for the stars; stretch beyond your comfort zone and grow into the full expression of Life that is you.

August 22

Loving you is the greatest gift you can give yourself and others. You are the only person you will spend your entire life with. Learn to really love you and your life will be blessed indeed.

August 21

After having to cancel 2 weddings my son will finally marry the woman of his dreams today. He and my future daughter-in-law have had to be flexible and rearrange their special day with open hearts and open minds. They have done so with grace, patience and understanding. Sometimes things don’t go as planned and we have to adjust and shift or expectations but remember that through it all dreams really do come true!

August 20

 You are made of stardust; born with the stuff that dreams are made of. Magic and miracles have been imprinted on our soul and the seeds of love and joy have been planted in your heart. There is a light inside you that is destined to shine; it was there before you came here and it is always within you. Let that Light be your guide; let it heal and sustain you and let it shine brightly for all the world to see!

August 19

Not sure what the weather is like where you are but it is pouring here today! I have lots of emotions today so I am letting them flow through me like water running over me, cleansing me, renewing me and filling me with wonder. It is going to be okay!

August 18

Meditation is good for the body, mind and soul. Meditation comes in many different forms. You can sit in quiet contemplation or get lost in an activity like writing, dancing, singing, painting, photography, running, walking etc. Meditation in any form helps you flow easier with the tides of life.

August 17

How do you use your mind and your body? Exercise your mind as well as your body.

August 16

Look around; there is beauty and wonder everywhere. Nature will bathe you in it’s splendor if you let it. Go for a walk along the beach, in the mountains or just down your street. Notice the little things; the stillness of the morning, the quiet before dawn, the gentle rising and setting of the sun. There is so much to appreciate. The sweet smell of the flowers, the business of the bees, the birds exploring the air, the leaves swaying with the breeze; it’s all so beautiful.  There is peace and perfection  all around you. Find those places and those moments that remind you of the magnificence of Life. Let the beauty and the wonder of the world encourage you and inspire you.

August 15

Sometimes the road gets bumpy with lots of twist and turns. Sometimes the way gets dark and gray. Be a Light in the darkness to help brighten the way.

August 14

The possibility for more love, more joy, more abundance, and more adventures are ever present. Open up to more!

August 13

Your world and the world at large are changing, growing, expanding into a new level of being, a new consciousness, a new world. Labor can be difficult and it can be exhausting. Giving birth can have its pains and its uncertainties but the end result is glorious and so worth it. Breathe and love yourself through the transformation. This new world, your new world is waiting for your embrace!

August 12

Every day is a new opportunity to begin anew. Begin with Light, Faith, Purpose, Power & Grace!

August 11

The Universe loves you, supports you, is for you and is on your side Always!!!

August 10

You are a glorious manifestation of the Power and the Presence that was in the beginning, is now, and ever shall be. Wake up to You!

August 9

Two people can have the same experience but give it very different meanings. One can see an event as an opportunity to grow while another can see the same experience as a reason there life isn’t the way they would like it or as an excuse to remain stagnant. Nothing in life has meaning except the meaning we give it. We are making it all up. What meaning do you give the events in your life?  Does the meaning empower you or dis-empower you? Do you see everything as an opportunity to grow or do you see things as an excuse your life isn’t the way you want it to be?

It’s your choice, choose wisely.

August 8

Angels show up in all shapes and sizes and sometimes they look like you! You never know the impact you may have on another. You could be someone’s angel today so keep shining your Light!

August 7

It’s important to be kind to others but sometimes we forget to be kind to ourselves. Treat yourself with a little TLC, Tender Loving Care!

August 6

There is a fire, a passion, a story, a song, a dance, a picture, a painting, a child, a career, a deep desire, (in whatever form it takes); that was implanted in your heart before you even came here. Listen carefully and let it speak to you. It is part of the magic of you. It is part of the reason you came here and your soul’s purpose. Fan the flames and feed that Sacred Fire. Let it Burn Brightly so you can reach your full potential, light the way to help others see and share it with the world.

August 5

Take time to go into the Silence of your own Being! There is infinite wisdom and guidance whispering your name. Be still & Listen.

August 4

Money is just energy, it’s not bad or the root of all evil; it’s the energy of abundance and it can do wonderful things. Be thoughtful about your money and your beliefs about money. Take care of your money; let it flow freely to you; tithe, save and share it wisely and it will take care of you.

August 3

From the fire and the ashes the phoenix rises. A symbol of hope, transformation, renewal and rebirth. Rise up from the wounds, the pain, the fire and the ashes in your life. Feel hope, renewal and transform your life so you can fly.

August 2

To find yourself sometimes you have to lose yourself. Sometimes you have to strip everything away and take off all your masks. Sometimes you have to expose your deepest, darkest fears and be completely vulnerable. Sometimes you have to be brave enough to give up control and surrender.

Let yourself get lost in Pure Unconditional Love. Let it surround you, embrace you and wash over you. Let it cleanse your soul and heal your heart. Let it remind you of where you came from and who you are. Let Pure Love reset you, renew you and guide you back to yourself.

August 1

What does your dream life look like? What does your heart desire? What does your soul crave? Are you living your best life? Be still and Listen to your soul’s whispers. Take one step at a time following your internal guidance system….it knows the way to help you live the dream.

July 31

Just be you…all of you…all the time.

July 30

Pure Unconditional Love is where you came from; what you are made of; who you are at your core and where you will return. It is the vibration and the frequency of the Creative intelligence that flows through all things, all time and all space. It is the frequency and vibration of your soul. It is your purpose, your mission and your guide. It knows the answers and will lead the way so you can reach your soul’s full expression of itself. Immerse yourself in Pure Unconditional Love. Bathe yourself in this Love, shower others with this Love and color your world with this Love.

July 29

Sometimes we build walls to protect us from pain but they can also close us off from experiencing the fullness of Life. Knock down those walls that block you from experiencing all the Good the Universe has to offer.

July 28

Our wounds often open us up to see and reveal the Light.

July 27

Trust that no matter where you are on your journey that everything is as it should be, everything is unfolding in Divine Order!

July 26

We have approximately 60,000 thoughts every day so we can’t control them all. We can however, pay attention and become aware of our thoughts. We can give energy and emotion to whatever we want to. We can give lots of emotion to the things we want to experience. We can consciously place any thoughts we want into your mind anytime. We can repeat thoughts of the things we want more of throughout the day. We can feed our mind information that inspires us. We can read things that life our spirit and our mood. We can do things that increase our positive thoughts and take us higher. When we master our mind we can master our life.

July 25

I love this quote from Albert Einstein — ‘There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.’ Pay attention and you will see miracles all around you.

July 24

It begins with you; with your energy and the signals you send out to the Universe. Control what you radiate and the Universe will match your frequency by bringing things to you with the same vibration.

July 23

We can’t monitor all our thoughts but we can give energy to some more than others. What thoughts do you repeat over and over? What thoughts do you give your energy and emotion to?  What are the thoughts that you want to experience more of in your life? What thoughts empower you and take you higher? Give your energy and your emotions to those thoughts and the Universe will bring things that match their vibration.

July 22

What lifts your mood, your mind, your heart and your soul? What inspires you to be more today than you were yesterday?

July 21

Love the glorious manifestation of the Most High that is You!

July 2o

I believe in you; in all that you are and in all that you are becoming!

July 19

There are no two people on this planet that are exactly alike; we are all different. Each one of us is a unique expression of the Divine; each one a glorious manifestation of the Most High. Everyone is special in their own right; bringing an individualized agenda to experience and a distinctive purpose to fulfil.

The world is full of variety, full of an infinite number of things to discover and enjoy. Discover the magic, beauty and wonder of you! Your job this lifetime is to be yourself; to love and embrace all of you. You have a unique gift to uncover and share with the world. You are worthy of all the magic and miracles the Universe has in store for you.

July 18

Have faith, Let go and Let it Be! The Universe has wonderful surprises in store for you!

July 17

Throughout the day say “Good flows to me, good flows through me, good flows from me and good multiplies all around me!”

July 16

This mental law is the law of vibration working with the law of attraction to bring into our experience the things that match our vibration. Our thoughts and our emotions show us where we are vibrationally. Match your thoughts and your emotions with what you wish to experience and it must come to be. It is the law. Don’t question when just have FAITH, see it as ALREADY done, KNOW with every fiber of your being it is done and it will be!

July 15

Open your heart, open your mind and live with arms wide open. It makes it easier to give and to receive!

July 14

Be the hero of your own story!

July 13

A rose by any other name is still a rose. No name can change who you are at your core; you are a glorious expression of the Divine!

July 12

Being creative is good for the mind, body and soul. Creativity helps us learn,  grow and thrive. It is part of our soul’s desire to express itself and part of our purpose for being on this journey we call life. Creativity shows up in many forms.  Explore different ways that make your heart sing and your creative juices flow. Here are 8 Types of Creative Intelligence as described by Howard Gardner. Try some of these suggestions or create your own.

1. Social or Interpersonal: Engage in discussions and conversations with people you know and people that you don’t know where you exchange ideas and build relationships.  2. Musical: learn to play an instrument, attend concerts, sing/hum alone or with others. · 3. Spatial: Draw, paint, design rooms or websites, make cards, cerate logos, or try mind mapping. 4. Bodily-Kinesthetic: dance, play sports, walk or exercise in any form. 5. Logical-Mathematical: solve problems, balance checkbooks, create schedules or a budget. 6. Intrapersonal: keep a journal, meditate, read alone or study to answer personal questions. 7. Naturalistic: nature nurtures the mind; create a vegetable or flower garden, walk barefoot, go for a walk in the woods, on the beach or photograph nature.

July 11

Pay attention to the Grace that flows throughout the Universe.

July 10

Today is my birthday; it reminds me to celebrate Love, celebrate Light, and to celebrate all that Life has to offer each of us always. Each day is a gift so celebrate Life today & every day!

July 9

When I was a child we had the best water fights when it rained. My siblings and friends would collect water from the rain in buckets and run around the yard laughing and splashing each other. It was so much fun! My children did the same thing when they were young and joy and laughter filled our rainy days. I still love the smell, the warmth, the gentleness and the joyful memory of summer rain! I may not run around having water fights in the rain anymore but sometimes I just hold out my arms and let the rain shower me with its gentle touch. The feeling on my skin brings me joy, lifts my spirit and reminds me of the child within. Try it next time there is a gentle summer rain

July 8

You Are Light…let it flow through you in everything you think, do and say!

July 7

The sun is shining, the air is warm and the new day brings new possibilities. Delight in the precious gift of this glorious day!

July 6

Today is the anniversary of my father’s passing; his physical body is not here but his love is watching over me always. Love is watching over you too!

July 5

Every time you celebrate something you raise your vibration. When you raise your vibration you send a signal to the Universe that you are ready to receive higher vibrational things and experiences. There is something to celebrate every day; it can be as simple as checking off something on your to do list, completing a workout, making a call, reaching out to someone, eating a healthy meal, finding a good parking spot, making it through a green light, or just the fact that you are alive. Take time to stop and celebrate everything throughout the day; even the little things and the Universe will be delighted to bring you more things to celebrate.

July 4

Today in the United States we celebrate our independence, our freedom. What chains hold you back from expressing your own freedom? Break those chains and set yourself free!

July 3

You have within you a reservoir of strength that you haven’t even tapped into. Trust that power and let it take you higher!

July 2

One of my favorite quotes is “Whatever you do, or dream you can do, begin it. Boldness has genius, power and magic in it.” by Johann Wolfgang von Goethe. Be bold in your commitment to yourself; bold in your thoughts and bold in your actions. Keep moving toward the Light; toward the things that inspire you and bring you higher. Boldness does indeed have genius, power and magic in it!

July 1

Read something or do something that inspires you and then share it with others today!

June 30

Let your Spirit fly free to express the glory that is you!

June 29

Be open to receive! The Universe has sweet surprises in store for you!

June 28

I love this quote; Life really is like a camera. Whatever you focus on you get more of so focus on what’s most important. Capture the good times and hold on to those memories, they will bring you joy that will last a lifetime.  Develop from the negatives; they can teach you so much about how strong and spectacular you are. If things don’t work out take another shot. Life always gives you second chances, even third. Make the most of this glorious journey we call Life.

June 27

The Universe has magic and miracles in store for you!

June 26

The truth of who you are is: You are Love, Light, Energy, Joy, Abundance, Creative, Intelligence & Peace! Let that Truth come into fruition!

June 25

One of the steps for manifesting what you want that people often forget is letting go. Connect with Source; declare what you want; see it as done so your vibration matches what you want; give thanks for it’s manifestation and let go! Know it will come to be at exactly the right moment. If you question it you delay it’s arrival. Learn to let go with total faith and it will come to be!

June 24

Your Love is meant to be given freely; it is meant to light up the whole world!

June 23

Gratitude lifts your spirits, raises your vibration and lets the Universe know you are ready to receive more.

June 22

There is only one you, one of a kind priceless you! Love & appreciate you!

June 21

Today is the first day of summer where I live and it’s going to be a hot one. I am not crazy about too much heat but I love summer! I love how everything has come to life after a long winter’s nap. I love the long days, how bright the sun is and the warmth of the summer nights. I love the sunrises and the sunsets. I love the colors of the flowers in my gardens and the organic vegetables we are growing. I love seeing the bunnies hopping around the yard and the hummingbirds and bees busily making their way through the day. I love how alive I feel and how much energy I get from the summer sun. Let the joy, wonder, light, beauty and glory of summer inspire you and move you into more of who you are meant to be.

June 20

There is a common thread of Life, a common desire for Acceptance, a common yearning for Love that runs through us all connecting our souls to one another. We are more alike as human beings than we are different.

June 19

Let us learn that we are all brothers and sisters; all connected to each other through the Creative Intelligence that flows through all things. Let us learn to see the Light in each other, the Love in each other and Respect each other. On that day we will rise above the darkness, set all our souls free and the dream will come true.

June 18

Sometimes there will be dark days; sometimes it may be difficult to see; sometimes things don’t make sense; sometimes your heart aches and your mind races. When this happens and the days are dark let the darkness pass through you, remember it is only temporary and focus on the Light. The Light will help you move through the darkness easier and faster.

June 17

You can do it!!!!

June 16

Control your thoughts and trust the Universe to surprise and delight you.

June 15

Life is an incredible journey! Keep taking one step at a time and you may find yourself in some amazing places!

June 14

Your emotions are like a road map showing you where you are vibrating. When you feel bad you deny the truth of who you really are at your core and you block the good of the Universe from coming into your life. When you feel good you allow the truth of who you are to shine and you allow the good of the Universe to flow through you easily and effortlessly.

Emotions are just energy in motion so pay attention to what you are feeling. Whatever your emotions are remind yourself they are important to let you know where you are vibrating but they are also only temporary. Feel them and let any negative emotions move through you so you can get to other side to let the magic and miracles of the Universe grace your life.

June 13

Sometimes it rains but then you get to bask in the glow of the rainbow.

June 12

Miracles happen and dreams do come true so hold on to those dreams that make your soul sing!

June 11

If you are only focused on your physical being you miss out on the extraordinary presence of your spiritual being. Tap into that part of you that is beyond the physical and you will tap into the Energy of Life Itself. That brilliant part of you that knows all the answers,  that guides you along your path, that leads you to where you are meant to be and helps you uncover the greatness that is you.

June 10

You have so many layers; many you haven’t discovered yet. That’s okay but begin to recognize the beauty and the depth that is you. If you need a little help just try to see yourself the way those that love you do.

June 9

Laughter is the best medicine; it’s good for the body and the soul. Laugh out loud today; a full belly laugh that makes your eyes water and belly hurt! Your mind, body and spirit will thank you!

June 8

You are made of Stardust! The Pure, Radiant, Unconditional essence of the Universe flows through you always.

June 7

Plant seeds/thoughts of what you wish to experience into your mind and send those thoughts out into the Creative Intelligence that flows through all things. Nurture those seeds/thoughts by pouring positive energy into them, visualizing them as complete, and following any guidance you receive from the Divine knowing within.  Keep doing that until they come to be.

Don’t put any restrictions on them; know they will come to be. If you restrict them by thinking they should have already come to be or that they are impossible it’s like stepping on a tiny sapling as it’s head tries to emerge from the soil to reach for the sun and you kill them. Your job is to do the work of nurturing them with positivity and then let go. Let the Creative Intelligence, which is the soil from which all things come into fruition, do it’s work. Nurture them, let go and allow them to grow!

June 6

You are always worthy of Love!!! Love is where you came from; Love is who you are and Love is where you will return.

June 5

Stop whatever you are doing and take a deep breath; breath into your belly then fill your lungs; hold it for a moment and let it out slowly. As you breathe out let your whole body relax. Repeat 3 times then smile and be present to the delicious moment of now!

June 4

There are days when you are on top of the world and everything is going perfect and then there are days when things don’t seem to go as you had hoped. It’s okay. Some days are filled with sunshine and some days are blue. The dark clouds always clear and the sun is always there shining ever so brightly so hold on. The important thing is to love yourself through the storms and the sunshine. Love yourself through it all!

June 3

Imagine your life without limitations!

June 2

With Pure Love all things are possible!

June 1

Don’t get stressed by the little things…focus on the big things, the things that really matter!

May 31

The internet is a wonderful tool; it’s full of information but there are some questions the internet can’t answer. Some answers are just for you; they may be hidden deep within but they are there. Be still and go into the silence of your mind through meditation; ask the question and know the answer will come.

Meditation will bring the answers to you. They may come immediately or they may take time. Be patient, be receptive, be consistent and pay attention to the guidance within. You have all those answers, all the secrets, all the guidance, all the wisdom hidden in the depths of your soul.  Begin a daily meditation practice. Start with even 5 or 10 minutes a day and increase as you can. Google doesn’t have all the answers for you so Meditate!

May 30

Healing is a natural part of Life and your body can preform miracles. You can heal your mind, your body and your life.

May 29

No one can dim your Light unless you let them. Don’t let them! The world needs your Light now! Keep sharing your Light with the world!!

May 28

Your scars are from the wounds in your past. Those wounds cracked the mask you wore to let the light in so you could learn and grow and shine ever so brightly in the future! Shine on you beautiful, brilliant expression of Life Itself! Shine on!

May 27

Gratitude!! Let it heal, nourish and sustain you. Let it unlock the fullness of Life; bring you clarity, bring you peace and help you thrive!

May 26

You hold within you the stuff that dreams are made of! Be still, listen to the wisdom that lies within, the whispers of your soul, and let them be your  guide.

May 25

It’s okay to visit the past but don’t get stuck there. Let it go and move on!

May 24

There is only 1 You. There is no-one in the world like you. No one has your gifts, your magic, your unique style. No one has that special song that only you can sing. No one can write your story. No one can dance to the beat of your own drum; only you can do that.

You are a magnificent manifestation of the Most High, a child of Life Itself. You are a pure expression of the Divine. You have something special to share with the world; something that only you can bring. Embrace the distinctive gift that is you and let it make all the difference in your life.

May 23

Launch random acts of Love today and every day!!

May 22

The Universe has magic and miracles in store for you…be open to receive them!

May 21

There are things you do that wake up your soul and make you feel alive; things that stir the passion and fire within. What touches your heart and brings you joy? What moves you every time you do it?  What do you get lost in and lose all sense of time when you do it? What excites you and makes you come alive? Do more of those things every day because the world needs more people to wake up and come alive.

May 20

Let your light color the world in it’s own distinctive way!

May 19

There is strength within that can carry you through anything!

May 18

Whatever the question…love is the answer!

May 17

Ground yourself into Mother Earth by Imagining energy flowing from the center of the earth up through the bottom of your feet, up your legs then filling your root chakra at the base of your spine, when your root chakra is full let the energy overflow and go back into the earth. Keep the energy flowing freely.

After that imagine Cosmic energy flowing from the Universe into the top of your head through your crown chakra. Imagine the energy flowing down the back of your body to your root chakra then flowing up the front of your body to the top of head, coming out the top and cascading down all around you. Do this grounding and connecting to Source exercise every day. This will keep your energy flowing and help you grow in miraculous ways.

May 16

Spring…a time for growth, a time of rebirth, a time for action. Take action today and give birth to even more of the greatness that is you.

May 15

The Italians have a saying I don’t always do but I love: “Dolce far niente”. It means “the sweetness of doing nothing”. Take time to savor the sweetness of doing nothing but breathing in the air and the moment.

May 14

It starts with belief. Believe in yourself and that the Universe supports you, Believe what you desire is possible. Believe that you are worthy of all the Good the Universe has to offer. Believe then listen to the guidance from deep within which is connected to Source of all that is then take action on that guidance. You can Do it…Have it…Be it!!

May 13

No matter what you call the Creative Intelligence that was in the beginning is now and ever shall be, know that It is in you, It flows through you, It is all around you, It supports you and It is Always FOR you!

May 12

Believe you are a magnificent manifestation of the Most High! Believe you are Radiant Light, Unconditional Love, Absolute Abundance, Eternal Peace, Creative intelligence, Pure Joy… believe you are Perfect Whole & Complete! You just may have forgotten that. It’s time to remember!

May 11

Do one thing today that will make your tomorrow better.

May 10

There are many seasons in life, each has its own precious gifts. The innocence and wonder of youth, the discipline and knowledge you gain from being a student, the love and devotion of partnering, the rewards and satisfaction of work, perhaps the unconditional love of parenting, the joy of being a grandparent or the wisdom and peace that comes with aging.

All of the seasons in your life have their own unique beauty. Wherever you are now, whatever season you are in know that each one holds magic just for you. Whether you are experiencing wonder, discipline, devotion, satisfaction, love, joy or wisdom… be present to the gifts each season brings. Flow with the seasons of life and embrace the beauty and the miracle of the season you are in right now!

May 9

Happy Mother’s Day to all the moms, grandmothers, godmothers, fur moms, aunts, dads playing both roles and to all that nurture and love young souls unconditionally! May the love you shower on those in your care come back to you tenfold! Being a mom to 4 grown children that I love, admire and respect and now a Gigi to 7 grandchildren I simply adore has been the greatest honor of my life! Thank you for choosing me!

May 8

Let Grace, Joy & Love flow from you in all you do! What you project out into the world will come back to you tenfold!

May 7

You control your energy; the amount and what kind of energy you vibrate out into the world. At any time you can take a deep breath and shift your energy to a higher frequency. There is a limitless amount of strength and good that you can draw from when you tap into the Creative Energy that surrounds and engulfs us all. Shifting your energy sends a signal to the Universe and the Universe responds by bringing things with a higher vibration to you.

May 6

You are continually expanding into a magnificent expression of Life itself. Let the treasures you hold deep within you blossom and grow.

May 5

You did not come into this world to stay in your cocoon…. You were meant to fly and soar into the great unknown. Trust your wings and let yourself FLY free!

May 4

The Force that is in everything, everyone, everywhere always and forever is right where you are, right here right now! Feel it, Know it, Embrace it!

May 3

Flowers reach for the light for a reason; they instinctively know they need light to grow. They don’t worry or stress about it they naturally just reach for it and open up to it as they bloom into an exquisite manifestation of Life.

Let nature be your guide. There is a light within you that is connected directly to God/Divine//Source. Follow the flowers example and reach for that light, open up to the light and let yourself grow and blossom into the beautiful expression of the Divine that is you!

May 2

Have faith that everything is working out for your benefit.

May 1

Look around you … there is beauty everywhere!

April 30

Life often sends us experiences to show us just how strong we are and how powerful we are. No matter what you going through know that there is reservoir of strength you haven’t even tapped into yet. You are stronger and more powerful than you think. You’ve got this!

April 29

Sometimes it’s the little things that make such a big difference in our life!

April 28

The dreams you hold deep in your soul are meant to come true. Pay attention to the whispers of your soul. Be open to receive the guidance that will lead you to their fulfillment. Walk in the direction of your dreams and they will come to be.

April 27

Let go of the things that keep you small and hold you back from expressing your brilliance!

April 26

We often build up walls to protect us from pain or harm; sometimes the pain or harm is real and sometimes they are imagined. Some walls are needed temporarily but some need to be knocked down. Some walls limit our potential. Some walls keep us from expanding our comfort zone so we can grow. Some walls block us from experiencing all the Good the Universe has in store for us. Knock down the walls that hold you back.

Examine your beliefs about you and the world. Some of your beliefs built those walls but ask yourself “Do those beliefs empower me or limit me?”. If your beliefs don’t empower you change them to ones that do. Change them to beliefs that strengthen you and move you into more. Beliefs like “Life always supports me” or “I am worthy to receive all the Good the Universe has in store for me” will help knock down the walls that block you.

April 25

You may not be able to control all of the people that are in your life but you can always add people that inspire you and nourish your soul.

April 24

Whenever you find yourself in a difficult situation ask yourself “How can I learn and grow from this?” then listen for the answer and let it take you higher.

April 23

Be willing to embrace your gifts, willing to have faith in the Good of the Universe, willing to expand your comfort zone, willing to be still and listen to the guidance from within, willing to flow with everything this glorious life has in store for you, willing to express more of who you are meant to be, willing to surrender to your soul’s purpose on this journey.

April 22

Love can make all the difference in the world. Use your love to lift, inspire, encourage, understand, empower… to touch someone’s heart and mind. You may not ever know the impact you have; you just might be taking someone higher or even saving someone’s life.

April 21

Have faith that better and brighter days are coming. The best is yet to be!

April 20

You never know what someone is going through so be kind, share a smile or encouraging word as often as you can.

April 19

We all have basic human needs; the first 4 are: 1. Certainty/Safety. 2. Variety. 3. Love/Connection. 4. Significance. When those needs are met there are 2 more; Growth & Contribution. We meet these needs in a variety of ways; some ways are empowering and some are disempowering. Look at your own life to see how you can meet your basic needs in an empowering way so you can move into the higher needs of Contribution and Growth.

Spiritual Growth has 4 stages: 1. To Me: Victim Consciousness. When one believes things happen to them. 2. For Me: Manifestor Consciousness. When one works with the Universe to bring things into their lives. 3. Through Me: Channel Consciousness. When one allows the Life Force of the Universe to flow through them. 4. As Me: Being Consciousness. When one has no sense of separation only Oneness with Source. Meditation will help you move through these stages to experience the limitless awareness of Stage 4.

April 18

What is your vision for your life when you have reached your full potential? Focus on that; be willing to let it be and the way will be shown.

April 17

There is something within you that is waiting to blossom and grow. All you have to do is give it your attention, nurture it and let it grow!

April 16

It’s all there, deep inside your soul…all the wisdom, all the ideas, all the answers, all the guidance, all the creativity, all the peace, all the light…everything. You just have to stop, pay attention to the messages that are meant for you and let them guide you. Be still, go within, listen to the magic of your soul and let your Spirit Soar!

April 15

Wherever you find yourself right now keep growing.

April 14

You are stronger than you know!

April 13

Let the spirit of spring with it’s renewal of life inspire you to give birth to new possibilities and new life.

April 12

You are like a farmer planting seeds into the Creative Force of the Universe. When a farmer plants pumpkin seeds he will grow pumpkins, he will never grow watermelons from pumpkin seeds. The same is true for you; you will not experience love and abundance if your consistent thoughts are of fear or limitation. Be aware of the the thoughts you give energy to.

Your life is a reflection of the seeds you sow and your thoughts are the seeds. Your thoughts dictate your vibration and your vibration dictates what you experience in your life. When your vibration is in harmony with all the Good of the Universe that good will flow into your life like magic. Plant seeds of love, abundance and peace into the Universal Consciousness, nurture them and  let them grow in the garden of your Life!

April 11

There’s a kind of magic in the air when the days grow longer, the sun gets warmer, the flowers begin to bloom and the trees burst into color. Breathe into the magic and the grace.

April 10

Flow with the seasons of your life!

April 9

We are all traveling on a journey to uncover our sacred gifts. Sometimes the path is clear and straight; sometimes it has speed bumps and detours. Sometimes we fall; sometimes we’re not sure of the way but keep going. It’s all in Divine Order and you will arrive. Wherever you are on the journey be gentle with yourself and love yourself completely along the way.

April 8

Go into the silence of your own being and let your heart and mind align with your soul. Your soul knows the way and will lead you to peace and clarity.

April 7

Every spring the Earth gives birth to new growth, new life. Whatever season you are in, wherever you find yourself let yourself blossom and grow into more of who you are meant to be.

April 6

Closing a door can sometimes be difficult but don’t keep trying to open a door that is not meant for you; move on and open the door that is yours.

April 5

You have everything you need within you; all the wisdom, all the creativity, all the love, the strength and the magic… it’s all within. Your job is to be still and let that wisdom, the strength and the love guide you. You’re here to let all the magic and creativity flow through you.

You are on a journey to uncover the greatness that is you. You came here to express the magic that is within; to sing your own song; write your own story; to share your gift with the world. It’s already within you just waiting for you to discover it and uncover the greatness that you already are.

April 4

May your day be filled with faith, family, friends and Unconditional Love!

April 3

Whatever you focus on you get more of so even in the darkest day remember to focus on the positive and focus on the Light. Know that no matter how dark the day is there is Light on the other side.

April 2

The Universe is always on your side; it has magic and miracles in store for you when you have faith and let go. Believe in all the Good that Source/God (whatever name you use for the Creative Intelligence that was in the beginning is now and ever shall be) has meant for you. Surrender to the Love & the Light that flows through you; that flows through everything, everyone, everywhere all the time and watch your life unfold in miraculous ways!

April 1

In the Christian tradition today is Maundy Thursday; the day that Jesus washed the feet of the Apostles and had the Last Supper. The Washing of the Feet is such a tender humbling way to love another. Let us all remember to love, respect and care for one another always!

March 31

The Universe loves you always and supports you all day every day!

March 30

Savor those times when you get lost in the perfection of the moment! Whether it’s a sunny afternoon in Rome, a warm hug from a loved one, a  hearty laugh with a friend or a peaceful moment of oneness. Savor them all and fall in love with how good it feels to feel good!

March 29

It may not always seem like it but everyone has something special to bring to your life. Everyone is a Gift bringing treasures untold; everyone is an Angel sent from Divine Love; everyone is Light made in the image and likeness of the Divine/Source/God.

Find the lessons and treasures of wisdom every Gift brings. Feel the Love that is within every Angel you encounter. Focus on the illumination that every unique expression of the Light brings into your world. When you find these things you will grow in awareness of your own worth and you will find heaven on earth.

March 28

Keep expanding, keep stretching, keep growing and keep reaching for the stars.

March 27

Pay attention to the whispers of the Universe; they might just change your whole world!

March 26

It’s a new day and a new opportunity is at hand. Let go of the past and begin this glorious new day with an open heart, an open mind and an open spirit. Let the Love within flow through you so you can feel which direction you should go in. Let the wisdom within show you which door is meant for you. Let the Light within shine through you and guide you on your next great adventure.

March 25

Some days are sunny and bright and everything is going great and some days are just blue. It’s okay! Love yourself through the sadness. The sun will shine again and all will be well!

March 24

You are always on a journey of becoming more of the brilliant expression of the Divine you are meant to be. Love yourself along the way!

March 23

Come to know and embrace the Truth of who you are!

March 22

You never know what the Universe has in store for you. Some things that seem to be a disadvantage can actually be just what you need to take you to a higher level. Some things that you didn’t expect or even want can be blessings in disguise. Look for the good in all situations. Look for the hidden blessings in the surprises.

When you look for the good in things you will find it. When you find the blessings in disguise you will take your life to a higher place. Keep an open mind and let the blessings and unexpected good the Universe sends you move you into more of who you are meant to be.

March 21

My dog is my angel sometimes, my grandchildren are my angels sometimes, my kids are my angels and sometimes a stranger can be an angel bringing gifts of love and unexpected moments of God’s Grace!

March 20

Today is the first day of spring here and after a long winter it is a most welcome day! It represents the beginning of new growth, new life and longer days filled with the warmth of the sun. Change can be be beautiful and exactly what we need sometimes. What beautiful change will you make today?

March 19

Instead of a GPS (Global Positioning System) that your car has you have an IGS (Internal Guidance System) and your soul, your inner wisdom, knows the way. You just have to be still and go into the silence so you can hear the directions. Look at where you are and decide where you want to go and your IGS will lead you to your destination.

March 18

Clarity is power! The Universe helps you when you’re not clear about what you want by sometimes sending you things you don’t want to help you gain clarity. Get clear about what you want and the Universe is delighted to bring it to you.

March 17

You are becoming more and more of the Love that you are at your core. Love yourself in every stage of your growth and unfoldment.

March 16

Life often takes us in many different directions; how do you keep everything in balance? Meditation can help keep you in balance so you can handle all the distractions and the different directions life takes you.

March 15

We all have wounds from our past; we all have stories to tell; we all have pain to heal. All of it is designed to help you understand you, to help you learn and move into more; to help you uncover the greatness that is you, and perhaps to help you understand the pain and difficulties of another.
When you heal your wounds you can move into the higher vibration of gratitude and be grateful for the gifts those difficulties taught you. When you feel gratitude for the pain you know you are healed. When you are healed you can help another heal their wounds. We are all connected and we can take each other higher!

March 14

In a world that is filled with uncertainty one thing is certain… being kind and respecting one another can make a big difference.

March 13

The Universe is eavesdropping on you, feeling your vibration then bringing the things that match your vibration to you.

Check out my latest article “Did you Ever Wish a Genie Could Magically Grant Your Innermost Desires” in the Law of Attraction Magazine. Click the link below:

Law of Attraction Magazine

March 12

What do you love to do? What brings you joy and makes your heart happy? What calls to your spirit and lets your soul sing? What wakes you up and makes you come alive? Do more of those things because that’s what you are made for.

March 11

There is wonder and beauty all around you. Take time today to appreciate the the wonderful world we live in.

March 10

Truth has an energy as does a lie; truth will set you free and lies hold you back in many ways. Live in Truth and Honesty.

March 9

Don’t be afraid to ask…the answer might just be yes!

March 8

It is done unto you as you believe so believe with all your heart and soul. It is done for you; you don’t coerce the Universe you allow it to move through you. You don’t create the Power; you let the Power of the Universe flow through you. You don’t force things to happen you surrender to the magic the Divine has in store for you.

You are always connected to Source; there is no separation, only Oneness. You are always using the laws of the Universe whether you are aware of it or not. You can’t control the Universe; you can only control your vibration and your ability to accept all the gifts that Spirit has for you. Believe, allow,  accept, surrender, and let the Universe surprise and delight you!

March 7

Let Love, Light, Faith, Purpose, Power, and Grace begin each new day!

March 6

Seek the truth and live with Love!!

March 5

No matter what age you are; no matter where you are now; no matter what has gone on before in your life; you can start today. Start something new now; something that inspires you; something that makes your heart happy and something that expresses more of who you are meant to be.

March 4

The Universe supports your dreams. Let those dreams lead the way and let your heart sing out loud!

March 3

Live in the Energy of Love wherever you are. Let Love fill you up , sustain you and radiate from you always.

March 2

You are the gift, you are the magic, you are priceless!!!

March 1

It begins with you… your thoughts, your beliefs, your words,  and your actions are all responsible for what your life looks like. If you want to experience more or if you want to experience something different from what you currently experiencing you have to begin with you. Do your thoughts, beliefs, words and actions take you in the direction of your dreams or do they move you away from them.

Take an honest look at yourself. What are your dominant thoughts….do you think you are worthy of all the Good the Universe has in store for you? What are your beliefs about the Universe…do things happen to you or for you? What words do you use consistently…do they empower you or limit you? What actions do you take regularly…do you take steps that take you in the direction of your dreams? Control your dominant thoughts, beliefs, words and actions and you will control what you experience in life.

February 28

There are magic moments of heaven awaiting your recognition every day. Find love and you will find heaven wrapped up in those precious moments.

February 27

Let Love be the answer and the reason for everything you do today.

February 26

There are angels, light beings and the love of your ancestors watching over you always showering you with Light. You are never alone; you are always surrounded by the Love & Light of the Divine/Source/God, whatever name you use to express the Creative Intelligence that was in the beginning is now and ever shall be. Feel it, know it, and embrace it always.

February 25

Lone one another today and every day!

February 24

You are loved just as you are right here, right now.

February 23

Love adds a beautiful color and dimension to your life.

February 22

Unconditional Love has a power and a frequency like no other. It is the most powerful force in the world. It is unlimited and free to all; the only cost is an open heart. It moves throughout the Universe touching, creating, healing, and strengthening everything, everyone, everywhere, all the time.

When you live in the vibration of Unconditional Love you live in the energy of magic and miracles; doors open and synchronicity happens regularly. It brings good and more good to you. It guides you and lets you know exactly what to do. Open your heart and be in the vibration of Unconditional Love.

February 21

Love, pure love gives of itself. It has no expectations; it gives freely and completely.

February 20

Love will take you higher but you must open your heart, which can take practice. Stop, breathe into your heart throughout the day and let love bring you extraordinary blessings!

February 19

Sometimes Love doesn’t seem to be working but if you increase the dosage of pure unconditional love you just might be surprised. You just might find out how powerful and magical Unconditional Love truly is. Let it heal, strengthen you and guide you in everything you think, do & say.

February 18

You cannot celebrate Love too much so celebrate it in you and in everyone, everything, every day!

February 17

Love is your purpose; love is your plan; love is your action; love is your outcome; and love is your reward.

February 16

You can never go wrong when you answer every question with Love.

February 15

I love that we have a day to celebrate LOVE although I celebrate LOVE every day I devote the month of February to daily inspirations about Love. Not the romantic love even though that is wonderful; this month is devoted to pure Unconditional Love. Love that comes from the Source of all things, the Source that I call God.

What is Pure Unconditional Love anyway? Loving unconditionally is giving and expecting nothing in return. It is accepting someone just as they are, and appreciating their unique gifts. It is loving without limitations or conditions. It is showing compassion and wanting only the best for people. Practice Pure Unconditional Love not just on Valentine’s Day but every day.

February 14

I love that we have a day to celebrate LOVE! I celebrate LOVE every day but in February it’s multiplied! When you see and feel Love you find heaven on earth! May you see and feel Love all around you today; may you find heaven right where you are! Happy Valentine’s Day!

February 13

You are  a precious gift of Love and I love you!!

February 12

Breathe it in and let it out in all you do!

February 11

Go into the stillness of your own being and let Unconditional Love flow freely from your heart out into the world.

February 10

Fall in love with you and love will show up in all your relationships.

February 9

You, me, our country, and our whole world all need Love Sweet Love right here, right NOW!

February 8

Love is the most powerful force there is. Love heals wounds; Love inspires greatness; Love creates magic; Love teaches compassion; Love motivates people to be more of who they are meant to be. Love soothes the weary and Love strengthens your being. Love comforts the broken hearted and Love accepts ALL. Love touches the hearts of others and expresses the gifts from your heart & Soul.

Love is where you came from, Love is who you are, Love is why you’re here  and Love is where you will return. Love is your Soul purpose.  Love flows freely from the Divine through you out into the world. Love is the answer and Love is the way, Love is your true power!

February 7

Love is the reason and Love is the way!

February 6

Let Love, Pure Love flow unconditionally in everything you do.

February 5

Pure Love comes from the deepest part of your being, the part that is connected to the Source of Life Itself. Pure Love is selfless; it expresses itself as compassion, kindness, acceptance and generosity. Make sure that you connect to and express Pure Love every day.

February 4

Sometimes those little things that touch your soul and fill you with wonder disappear quickly; so hold on to those moments that bring you feelings of awe and magic as much as you can. Let them anchor in your being and fill you with the Light of Love. They really are the big things!

February 3

Love…unconditional, pure, sacred love; love that gives of itself and requires nothing…is how we came to be, is who we all are and why we are all here.

February 2

Plant yourself firmly into the Unconditional Love that comes from the everlasting Source of the Divine and let Love grow!

February 1

You are enough just as you are right here, right now!! Love yourself right where you are! Love all of you; the parts that you shine for all the world to see, the parts that you hide in the darkness and everything in between. Love the wounded child within and the glorious soul that is expressing itself through you. Love it all without judgement, love it all unconditionally.

Everything that you have ever said or done in your life was meant to be. Meant to get you through the good times and the more challenging times. Meant to protect you, express you and eventually help you grow into even more of who you are here to be. Give thanks for it all and love it all then you can truly let your brilliance shine. You are Enough and you are worthy of all the Love & Light the Universe has in store for you.

January 31

It’s darkest before the dawn; the dark rain clouds can bring the bright beautiful rainbow; the seed lives in darkness before it bursts through the soil to reach for the light of the sun; every child lives in the darkness of the womb before it comes into the light of day. The darkness in your life will give birth to your Light. Look for those glimpses of that brilliant light, let it lift you up and shine through you!

January 30

The heart speaks only of pure love; it’s the mind that plays games with it. Stop the mind games and love with your pure heart.

January 29

We don’t know what other people have been through but we do know that everyone needs love. You cannot truly love someone if you judge them for love does not judge. Let any judgements go and let love flow through you out into the world.

January 28

Sometimes the little things can bring us delightful, magic moments. Take time today to find those delightful moments of magic in the little things.

January 27

There is a reservoir of strength deep within you; it is unlimited as it comes from the Source of all that is. Know it is there and tap into it when you are being tested. You are stronger than you know!!

January 26

Your Soul, your inner Light, the deepest part of you knows the way; listen carefully an let that wisdom and light within guide you.

January 25

The Law of Attraction is something we can’t control, just like the tides, the sunrise and sunset and gravity. It is another Law of the Universe that works the same way for everyone. Everything is made up of Energy, including you and me. The Law of Attraction is like a magnet bringing things that have the same energy to each other. It is a secondary law to the Law of Vibration, which you can control.

The Law of Attraction responds to where your Energy is Vibrationally. Where your energy is vibrationally radiates out into the Universe and the Universe responds through the Law of Attraction by bringing that to you. You have to become internally that which you wish to receive for it to show up.  Feed your mind positive things, ask empowering questions, give thanks for all you have right now and learn and grow from everything. Meditation, prayer, and visioning are powerful tools that can help you shift your vibration to Be & Radiate what you wish to experience.

January 24

Have complete faith and know with every fiber of your being that the Universe supports your soul’s desires. Let yourself be guided from the Light within and miracles will happen.

January 23

It’s a new day in a new year, could it be time for a new you, a new way of looking at things? Open your eyes to see all the amazing opportunities that surround you.

January 22

We make many decisions every day that effect us now and in our future. What decision can you make today that will take your life higher? What decision can you make that will make your future brighter? What decision can you make that will help you be brave enough to Be the Light!

January 21

Let peace begin within your own heart and expand out into the world!

January 20

Today we welcome a new President, a new Vice President, a new view, a new commitment to compassion, equality and unity, a new country and a new  world for us all! Let it be so!

January 19

Let us treat each other with Understanding and Compassion. Let us shower each other and our world with God’s Unconditional Love!

January 18

Though there is darkness in our world now we can’t focus on the darkness or the negative people or events that exist; we must focus on bringing Light to the darkness. Darkness and negativity will only bring more darkness and more negative experiences. Fill your mind with Light and let it flow from you out into the world.

Hate cannot drive out hate and fear only Love can do that. Even if you don’t agree with what people think, do or say go within your own heart and send them Love. Tap on your heart as you breathe into your heart and find the Love that resides there. Let that Love that comes from Divine and is everlasting flow to you, through you and from you.

January 17

It may not always seem like it but everyone and everything is a gift providing you an opportunity to be more of the glorious expression of the Divine you are meant to be.

January 16

See it in your mind’s eye, knowing your mind is connected to the One Mind and it will come to be!

January 15

Clarity is Power! If you aren’t clear you send confusing signals to the Universe and conflicting things come to you. The Universe may send you things you don’t want to help you make up your mind as to what you really do want. Listen to the still small voice within, get clear on what you want and the Universe is delighted to send it to you.

January 14

We are entering a new age; giving birth to a more compassionate world. Sometimes giving birth is painful but the rewards are so worth it. We’re all on this journey together and we can create a more loving planet for everyone. Hold on to the thought of a kinder, more caring world!

January 13

What kind of story will you write?

January 12

It may not always seem like it but hold on everything is going to be alright!

January 12

You are worthy of every good the Universe has in store for you.

January 11

Each one of us is a conscious manifestation of Life itself. Whether you call it God, Source, Creative Intelligence, Divine, Spirit or any other name doesn’t matter. That same Energy that was in the beginning, is now and ever shall be flows through our being and flows through everything, everyone, every where all the time. It is right where you are. There is no separation, only Oneness.

We all live, breath and have our being in God/Source. Being aware of your Oneness to this Creative Intelligence and knowing how the laws of the Universe work will make all the difference in what you experience. Everything comes from the Source. You are always co-creating with Source. Your energy, and your thoughts have a direct effect on your experience. They move from you to the Divine and into manifestation. Be mindful of your thoughts and your energy for what you put out into the Universe will come back to you.

January 10

Let the Light, Love, Creativity & Song of your Soul fly into full expression!

January 9

Take a leap of faith, take that first step and Just Begin!

January 8

Understanding the laws of the Universe will help you understand where you are and what you are experiencing in your life. Your thinking leads to your emotions and actions which lead to what you experience. You have approximately 60,000 thoughts a day and you can’t control them all but you can take control of your thoughts by feeding your mind positive empowering thoughts every day. Start today to shift your thoughts and you will change the trajectory of you life, taking you to new places and bringing you new experiences.

January 7

Forgiveness is the 1st step and Gratitude is the 2nd step in taking your life to the next level. Gratitude changes the energy you have from the events that brought you pain into wisdom and appreciation for the gifts they brought. Gratitude for the good in your life tells the Universe you are ready for more. Anytime you fall into negative thought patterns remember the things you are grateful for and it will shift your energy and take you higher.

January 6

Forgiveness is one of the first steps to experiencing more. Holding onto anger holds you back from more. Think of everything and everyone, including you, that you need to forgive, find the lesson, forgive and let go of any feelings that do not take you to a higher place.

January 5

May your year be filled with smiles, comfort, rainbows, laughter, hugs, sunsets, friendships, beauty, faith, confidence, patience, courage & most of all LOVE!

January 4

2020 was an unprecedented year. For some it was difficult, for some painful, for some it was reflective, for some quiet, for some it was a chance to reprioritize their life, for some it was an opportunity to learn and for some it was a season to grow. Whatever 2020 was for you take to time to reflect on the year, let go of any negativity and get ready to move into more.

To thrive you must let go of anything that holds you back. Take some paper and write down all the things you thought and felt about the year. Use stream of consciousness and write without worrying about spelling or punctuation just write whatever comes to you. Give yourself plenty of time and get it all out. When you are done don’t reread it, just stop, take a deep breath then safely burn it or rip it up and throw it away. Let it go and give thanks for today is a new day in a new year with infinite possibilities. Let’s thrive and make it extraordinary!

January 3

And let it begin with you. Let Peace begin within your own heart then let it spread throughout your home, your family and then let it flow out into the world. Surround the world with the Light of Eternal Peace!

January 2

A new opportunity is at hand to let your Spirit soar. A new beginning awaits your first step. New ideas whisper to your soul. Be still, listen carefully and let your life be guided. The best is yet to be!

January 1

It’s here! Finally! We made it through 2020…together! It’s gone and now we welcome 2021 with open arms! May this New Year keep you safe and healthy and may it bring you new opportunities filled with endless possibilities! May it shower you with Love & Light, may it bring you abundant blessings and may all your dreams come true!

December 31

 
Happy New Year!! May 2021 bring you more of all the good things that life has to offer: Love, Joy Health, Creativity, Peace & Prosperity!! May your path be clear, may your heart be open, may your mind keep learning, may your creativity be expressed, may your comfort zone keep expanding, may avalanches of abundance grace your life in expected and unexpected ways, and may your dreams come true!
December 30
2020 has been an unprecedented year to say the least. It wasn’t anything we could ever have planned for or imagined while we contemplated our New Year resolutions. We did however have an opportunity to to re-examine our lives and our values. As we close the page on this year what is most important to you? What do you want to experience in 2021?

December 29

The things that wake you up and make you come alive are your soul’s gift to the world. Take time to do those things every day.

December 28

This has been an unbelievable year! It has given us an opportunity to go into the silence and really evaluate our lives, to re-prioritize what is most important. It’s also given us an opportunity to appreciate the simple gifts life brings us. Take time this week to really connect with all you have learned this year and with the magic of your life before we turn the page and greet the New Year.

December 27

May peace fill your heart; may peace ease your mind; and may peace be ever present in our world today and every day.

December 26

Connect with the Light. Surround yourself with the Light. Be the Light. Shine the Light wherever you go!

December 25

No matter where you are in the world may this Christmas bring you abundant blessings of love, joy and peace!

December 24

Take time today to think about the magic of what this night means. Just imagine: Having traveled a long hard journey to a faraway land, a land of unrest; a cold night falls upon the earth and a bright star lights the sky. A young couple alone faces an uncertain future but hold on to their faith. No hospital or room to give birth in so a simple stable must suffice. At last a precious child comes into the world and rests in his mother’s arms, his earthly father lays him in a manger. Shepherds and Kings falling to their knees welcome him with wonder and awe. Despite these humble beginnings this glorious child brings hope for the world. Hope that Love will conquer, Hope that Light will strengthen and Hope that Peace will prevail. May you be filled with the same Love, Light, Peace & Wonder that Jesus brought to us so many years ago.

December 23

In this unprecedented season of giving we have been given the opportunity to really think about the gifts we give. 2020 has given us tremendous pain but it also has given us the gift of stopping, thinking and reevaluating what is most important in our lives.  What is the greatest gift you can give your family, your friends or even strangers?

December 22

The Universe is on your side, it has glorious gifts in store for you. Surrender to the Power of the Universe and let it surprise & delight you!

December 21

December is a month that is full of celebrations. Holidays that celebrate Light, Love, Family & Faith. It is also a month full of Love, full of Hope, full of Magic and full of Miracles for everyone.
No matter what you celebrate this month love, hope, magic and miracles are always in season. May you be touched by magic, may you witness a miracle, may your heart be filled with hope and may you be surrounded in love.

December 20

Be still, close your eyes and let the magic within surprise & delight you!

December 19

It is done unto you as you believe so believe with every atom of your being, every cell in your body and with every beat of your heart!

December 18

Tap into the reservoir of love and joy that reside deep in your heart and let them lead you into a graceful dance with the Universe. Let your heart rejoice, your soul sing and your spirit fly free!

December 17

Today is the anniversary of my mom’s passing. Although I miss her every day I feel her love watching over me. She showers me with love and sends me sweet reminders that we are always connected. Know that love is watching over you too…Always!

December 16

Hope you fee love today and help someone else feel love today. Love is who you are today and every day!

December 15

Where is the love? Let it be with you!

December 14

Some days it is hard to get up, get up anyway.
Some days it’s hard to move y