Thought of the Day

November 28

You have the power to create the life of your dreams. Changing your thoughts will create a ripple effect in your life changing not only what you experience but affecting those around you as well.


Follow these 10 steps and your life will change in miraculous ways: Continue

Affirmation: I have the power to create the life of my dreams.


November 27

Have faith for there is magic in each moment; serenity in the stars, abundance all around you, peace in your soul, joy in your smile and love in your heart.

Affirmation: I have faith in the magic of each moment.

November 26

You can’t get it wrong. Who you are to become is already imprinted in your soul. Every experience you encounter; every action you take; every thought you have; every day in every way you are becoming more and more of the magnificent expression of You.

Affirmation: Every day I am becoming exactly who I am meant to be.

November 25

Every good thing begins with gratitude. I am grateful for you. Thank you for being here. What are you grateful for today?

Affirmation: I am grateful for_________

November 24

On this special day I give thanks for the many gifts in my life and I give thanks for you. Truly blessed!!

Affirmation: I give thanks for all the gifts in my life.

November 23

Tomorrow is Thanksgiving in the US and it’s one of my favorite holidays. It’s a day devoted to gratitude, giving, family, friends and food. I am grateful for you! Thank you for your love and support, your friendship and for sharing some part of your day with me.

May your day and every day be filled with precious gifts to be grateful for; the love of family and friends; support when you need it most and food a plenty. Have a happy, healthy and wonderful Thanksgiving!!


Affirmation: I am Thankful, Grateful and Blessed!

November 22

Never let anyone else’s limited imagination, heart, mind, or ideas limit who you are or what you can do.

Affirmation: I am unlimited!

November 21

When you are grateful you appreciate what you have in life, where you are on your journey and who you are right now. When all those things align you have confidence in your abilities, strength to persevere any challenges that come your way, and faith that all is well.

With confidence, courage and faith fear disappears. As fear disappears you find the courage to take risks and expand your comfort zone. As you expand your comfort zone you raise your vibration and send a signal to the Universe that you are ready for more.

More comes in the form of new opportunities, doors opening, synchronicity happening and you acquire the vision to see new possibilities before you. Take these new opportunities, explore the new possibilities and even more abundance will appear in your life. Increase your gratitude and you increase your abundance.

Affirmation: I increase my gratitude which increases my abundance.

November 20

Give thanks for what is going well in your life. Give thanks for what is most important to you. Focus on and give thanks for the people, places and things that enhance your world.

Affirmation: With gratitude I see and focus on what is.

November 19

Gratitude is wine for the soul, it’s also food for your mind and your heart. Drink up! Eat up! Fill your life and your world with the things that nurture your being and nourish your spirit. Fill your life with gratitude for everything that touches you, teaches you and helps you uncover the greatness that is you.

Affirmation: I am grateful for everything that touches and teaches me.

November 18

The Universe is always listening to you and feeling your vibration; when you are grateful it sends you more things to be grateful for. Whenever you receive a gift from the Universe say “Thank you, more please.”

Affirmation: Thank you, more please!

November 17

Your heart is connected to the wisdom and the grace of the Divine; let it be your guide.

Affirmation: I lead from the heart

November 16

When I worked with Tony Robbins especially at Date with Destiny where people take a deep dive into their beliefs and their lives we could often see people about to rewire their brain and have a breakthrough. There was a look of confusion as they tried to process new information. This happened to me when I first did Date with Destiny as a participant. I remember the confusion I felt just before I had a major breakthrough.

Have you ever felt confusion about your life; what something means, which way to go or what to do? Often when you gain new information; information that challenges your ideas, your beliefs and your model of the world you are about to learn a valuable lesson and rewire your brain. This can lead to confusion as your brain tries to process the new information but once you grasp the concept you learn, you grow and your world changes.

Nest time you feel confusion about something in your life just remember you about to learn something, have an epiphany and have a break through. Be patient with yourself, keep an open mind and love yourself through the confusion. You are about to change your life.


Affirmation: When I get confused I know I am about to learn something valuable.

November 15

There is something magical about the sunrise with its promise of a new day and endless possibilities. Let that magic and the sunrays touch you and fill you with wonder and light.

Affirmation: I let the magic of the sunrise fill me with wonder & light.

November 14

My daughter and I were at a yoga retreat when she reached out to take my hand during savasana. It was such a precious moment and I’m so grateful a photographer captured it so I can relive that moment whenever I want. Give thanks for the hands that hold yours; give thanks for the love that touches you; give thanks for the good times and the ones that don’t always seem so good; give thanks for the lessons and the gifts,; give thanks for it all.

Everything is helping you uncover the greatness within as you reach your full potential. Here are three simple things you can do to increase your gratitude which will enhance your life, improve your well-being and bring more into your life to be grateful for:

1. Start a gratitude practice by beginning a Gratitude journal; write 3 things you are grateful for every day. They can be anything; you can even start with your breath, your heartbeat or the fact that you are alive. Give thanks for the love, the support and for the hands that hold yours throughout your life.  The more you do it the more things will come to you so just begin.

2. Before you even get out of bed in the morning begin each day by giving thanks for the gift of a new day and the endless possibilities, new adventures and golden opportunities each day brings.

3. At the end of each day as you lie in bed give thanks for 3 things that went well during the day. Do this every day and your world will begin to shift in miraculous ways.


Affirmation: I give thanks for the many gifts in my life and especially for the hands that hold mine through all life’s ups and downs.


November 13

How far, how high, how wide, how big you go is up to you. There are unlimited possibilities. How high will you go?

Affirmation: I can go as high as I want for the sky is the limit.

November 12

When you say “Yes” to the Universe you open up to receive all that your soul desires. It also means you have to accept everything the Universe sends your way. Have faith that everything is bringing you to where you are meant to be.

Affirmation: I say “Yes” to the Universe!

November 11

We all have memories from the past. Some are warm and wonderful and fill our heart and mind with love and joy. Some are painful and may bring us sadness or regret but when you learn the lessons from those painful experiences the sadness and regret leave.
It’s okay to reminisce; to think of the past and let the joy and love fill your being. It’s okay to remember the past and remind yourself of the valuable lessons you have learned and how far you have come. It’s okay to visit the past just don’t live there.
Affirmation: I remember the joy, love and lessons from the past and I don’t live there.

November 10

The world is full of awe and wonder and those feelings are good for us individually as well as collectively. Feelings of awe and wonder make us happier, help us build relationships, increases humility, inspire generosity and compassion and improve critical thinking skills. Take time to see the wonder all around you.

Affirmation: I see the wonder all around me and let it fill me with awe.

November 9

Peace is at the very core of your being, it is connected to the Peace of the Divine. Breathe in that Peace and let it flow from you as you breathe out Love.

Affirmation: I breathe in Peace and breathe out Love

November 8

The energy of gratitude is a high level vibration; it signals the Universe that you are grateful for what you have and the Universe sends you more things to be grateful for. There is always something to be grateful for so start today to really appreciate, focus on and give thanks for all the good in your life.

Affirmation: I focus on all the good in my life and give thanks.

November 7

The Universe is always on your side, It is always saying “your wish is my command”. It hears you and feels the vibration you send out into the world. It supports your dreams and your vision. It supports your ideas and your growth.

Make a decision, declare it to the Universe, see things the way you want them to be, align your energy with what you want to experience and the Universe will clear the path for you. It will provide you with opportunities that will help you gain clarity, grow and reach your destination.

Have faith that everything is moving you toward your dreams. Have faith that the Universe is working with you to make them come true.

Affirmation: The whole Universe is on my side.

November 6

In the middle of an ordinary day you can be an angel for another.

Affirmation: Sometimes I need an angel, sometimes I am an angel for another

November 5

Let your heart be filled with gratitude for all the gifts in your life and watch miracles come into your world.

Affirmation: My heart is grateful.

 November 4

Your words have power in them. Whether they are spoken or written they hold power to heal or to harm within them. What are the words you use often? What are the words you say to yourself and what are the words you share with others?

We have 2 ears and 1 mouth so we should listen twice as much as we speak. Take time to stop and think before you speak. Think about the words you are putting out into the world. Think about the words you use when you talk to yourself. Are they words that empower you and others or are they words that disempower?

Be impeccable with your words; they hold the key to what you experience in life.

Affirmation: I am impeccable with my word.

November 3

We all have many shades and many colors to our being. The variety helps us grow and develop all aspects of ourselves. Give thanks for all the fabulous color in your life.

Affirmation: I am grateful for all the color in my life.

November 2

Today is my littlest grandson’s birthday and he reminds me always to tap into the love, the joy and the sweet innocent child that lies within me. He reminds me to love with abandon, laugh with my whole being and to see the magic in life. Remember the child within you and let that love, innocence and joy come out to play.

Affirmation: I let the child within come out to play.

November 1

As we say goodbye to October and the beautiful fall foliage here in New England we enter the wonderful month of November. Thanksgiving, a day to give thanks for all the blessings in life, arrives this month. Gratitude is one of the most important things  so take time every day this month to really appreciate something or someone and give thanks.

Affirmation: I give thanks for all the blessings in my life.

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