Monday Morning Motivation
We have approximately 60,000 thoughts every day so we can’t control them all. We can however, pay attention and become aware of our thoughts. We can give energy and emotion to whatever we want to. We can give lots of emotion to the things we want to experience. We can consciously place any thoughts we want into your mind anytime. We can repeat thoughts of the things we want more of throughout the day. We can feed our mind information that inspires us. We can read things that life our spirit and our mood. We can do things that increase our positive thoughts and take us higher. When we master our mind we can master our life.
There are no two people on this planet that are exactly alike; we are all different. Each one of us is a unique expression of the Divine; each one a glorious manifestation of the Most High. Everyone is special in their own right; bringing an individualized agenda to experience and a distinctive purpose to fulfil.
The world is full of variety, full of an infinite number of things to discover and enjoy. Discover the magic, beauty and wonder of you! Your job this lifetime is to be yourself; to love and embrace all of you. You have a unique gift to uncover and share with the world. You are worthy of all the magic and miracles the Universe has in store for you.
Being creative is good for the mind, body and soul. Creativity helps us learn, grow and thrive. It is part of our soul’s desire to express itself and part of our purpose for being on this journey we call life. Creativity shows up in many forms. Explore different ways that make your heart sing and your creative juices flow. Here are 8 Types of Creative Intelligence as described by Howard Gardner. Try some of these suggestions or create your own.
1. Social or Interpersonal: Engage in discussions and conversations with people you know and people that you don’t know where you exchange ideas and build relationships. 2. Musical: learn to play an instrument, attend concerts, sing/hum alone or with others. · 3. Spatial: Draw, paint, design rooms or websites, make cards, cerate logos, or try mind mapping. 4. Bodily-Kinesthetic: dance, play sports, walk or exercise in any form. 5. Logical-Mathematical: solve problems, balance checkbooks, create schedules or a budget. 6. Intrapersonal: keep a journal, meditate, read alone or study to answer personal questions. 7. Naturalistic: nature nurtures the mind; create a vegetable or flower garden, walk barefoot, go for a walk in the woods, on the beach or photograph nature.
Every time you celebrate something you raise your vibration. When you raise your vibration you send a signal to the Universe that you are ready to receive higher vibrational things and experiences. There is something to celebrate every day; it can be as simple as checking off something on your to do list, completing a workout, making a call, reaching out to someone, or eating a healthy meal. Take time to stop and celebrate all your accomplishments; even the little things and the Universe will bring you more things to celebrate.
I love this quote; Life really is like a camera. Whatever you focus on you get more of so focus on what’s most important. Capture the good times and hold on to those memories, they will bring you joy that will last a lifetime. Develop from the negatives; they can teach you so much about how strong and spectacular you are. If things don’t work out take another shot. Life always gives you second chances, even third. Make the most of this glorious journey we call Life.
Today is the first day of summer where I live and it’s going to be a hot one. I am not crazy about too much heat but I love summer! I love how everything has come to life after a long winter’s nap. I love the long days, how bright the sun is and the warmth of the summer nights. I love the sunrises and the sunsets. I love the colors of the flowers in my gardens and the organic vegetables we are growing. I love seeing the bunnies hopping around the yard and the hummingbirds and bees busily making their way through the day. I love how alive I feel and how much energy I get from the summer sun. Let the joy, wonder, light, beauty and glory of summer inspire you and move you into more of who you are meant to be.
Your emotions are like a road map showing you where you are vibrating. When you feel bad you deny the truth of who you really are at your core and you block the good of the Universe from coming into your life. When you feel good you allow the truth of who you are to shine and you allow the good of the Universe to flow through you easily and effortlessly.
Emotions are just energy in motion so pay attention to what you are feeling. Whatever your emotions are remind yourself they are important to let you know where you are vibrating but they are also only temporary. Feel them and let any negative emotions move through you so you can get to other side to let the magic and miracles of the Universe grace your life.
Plant seeds/thoughts of what you wish to experience into your mind and send those thoughts out into the Creative Intelligence that flows through all things. Nurture those seeds/thoughts by pouring positive energy into them, visualizing them as complete, and following any guidance you receive from the Divine knowing within. Keep doing that until they come to be.
Don’t put any restrictions on them; know they will come to be. If you restrict them by thinking they should have already come to be or that they are impossible it’s like stepping on a tiny sapling as it’s head tries to emerge from the soil to reach for the sun and you kill them. Your job is to do the work of nurturing them with positivity and then let go. Let the Creative Intelligence, which is the soil from which all things come into fruition, do it’s work. Nurture them, let go and allow them to grow!
Continue reading “Monday Morning Motivations”