5 Simple Ways to Change Your Life With
The Law Of Attraction & Vibration
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – Rumi
The Power of Changing Your Focus
Sometimes, we get so discouraged that we feel powerless to change our situation. Sometimes we fall into a fixed mindset where we think things will stay the same and we can’t do anything about it.
But the only way to break out of this negative spiral is by changing your inner world. This is the key to influencing your external world so you can move forward in life.
The Law of Attraction is a way of living that requires you to change your vibration. When you do this, the Universe will pick up your signal and your life will change for the better.
You can either operate at a high or low vibration, and each type will give you a specific result. Most people don’t realize they’re giving off low energy or vibration, which is actually making their situation worse.
The main problem is people often attach their emotions to their external circumstances. For instance, it’s easy to feel bad when you’re broke. And naturally, it’s just as easy feel the opposite if you had money in the bank. Similarly, seeing other people in a happy, romantic relationship may make you bitter and angry if you’re single and so on…
Don’t use your circumstances (and how you FEEL about them) as an excuse to STOP trying. People fail to realize that NOT doing anything about their situation will only make them feel worse. And this further traps them in a vicious cycle of negativity and inaction.
The Law of Attraction can help when you install a more positive attitude in your consciousness. This will change your vibration and the signal you send to the Universe. Keeping your mind from being overrun by negativity gives you the leverage to BREAK FREE from your situation.
With practice, your thoughts and actions will effortlessly work together to attract positive circumstances in your life.
But where do you start? Here are some ways to put the Law of Attraction & the Law of Vibration into action and start creating massive changes:
#1: Share Your Gifts to the World
The Bible talks about the power of giving, and how it outweighs the benefits of getting. No matter what your faith or beliefs are, it helps to think of generosity on a LARGER SCALE. Giving is more than just a virtue – it’s a type of cosmic currency.
When you perform acts of kindness or share your resources for no other reason than WANTING TO, you’re putting this currency into circulation. And soon enough, this positive energy you send into the world – and the Universe as a whole – will find its way back to you. You won’t get it in the same form, but it will come around, one way or another.
I know that sometimes, giving feels like the LAST thing you want to do – especially when your own life is lacking in some capacity. Why bother extending yourself when you’ve got enough to worry about for yourself? But that’s exactly the point. Giving – even when you THINK you can’t – will prove that this is a FALSE perception.
Let your acts of generosity serve as a reminder to everyone that in spite of everything, life IS and will ALWAYS be abundant. Trust in the infinite energy of the Universe and tune into its unique frequency. Your selflessness is the key to that. A generous attitude raises the quality of the vibrations you send out into the world.
Escaping the scarcity mindset and the fear of not having enough is one of the most liberating things you can do. By doing so, you’re FREE to improve the lives of others – and yours in the process.
#2: Stop hanging out with people with lower vibrations
I don’t mean to sound judgmental, but there are people in your life that will try to drag you down, whether they’re aware of it or not. Avoid them or limit your interactions with them as much as possible.
People in a bad situation will try to feel better about themselves by spreading their toxic way of thinking to others. They pull others down with their hurtful words, or convince them that they’re not good enough. Instead of doing something about their own situation, it’s easier to go down this dark path and take everyone else with them.
The Law of Attraction states that when you focus on something, the Universe will feed you more of the SAME. The good news is that you can choose to avoid a downward spiral and get on another path instead.
This is why you need to be careful about the company you keep. Choose the people that can share their constructive energy with you. If their attitude, mindset and words lift you up, you know you’re in the right place. Their energy is contagious, and you’ll naturally raise your own frequency and attract only good things in your life.
As for toxic people, I know there are times when you simply can’t avoid them. They could be family, friends, or co-workers – and you might be even living with some of them. It’s a challenge for sure, but do your best not to let their negative energy get to you.
You don’t have to butt heads with them, simply respond with positivity. If you’re in a conversation with them, try to frame it in a healthy, positive way so you don’t get sucked into their toxic energy field. You don’t have to change their mind; just take the “agree to disagree” route and leave it at that.
Who knows, your own energy might “rub off” on their consciousness. They might even think about what you told them and re-evaluate their own perspective.
#3: Get out from under the grind
We all have our lives to lead, and that means falling into a routine. Having structure in your life is important and even necessary. At a basic level, we need it to function on a daily basis. Incorporating helpful habits into your everyday routine is a GOOD thing.
However, there is a danger in being TOO embedded in it and shutting yourself off to trying NEW things. Sticking too closely to your routine could make you afraid of the unfamiliar and uncomfortable – and hinder your GROWTH in the process.
So if you want to attract new and exciting things into your life, you should carve out some room for that. Doing things that help you grow ALWAYS has a place in a well-balanced life.
What are the things that inspire you? Outside of your usual chores and duties, what gives you a sense of fulfillment – even if it doesn’t pay the bills?
People usually shoot down any desire for this because they’re afraid they “don’t have enough time.” But you’ll see just how flimsy that excuse is once you actually take the plunge and spend that time you didn’t think you had. In as little as half an hour, you could engage in a fulfilling pursuit. Find (or rekindle) a hobby, take up an online course or watch free videos.
Let it energize your senses, inspire you to greatness and empower you to create something wonderful in this world. You can also acquire knowledge to advance you in some way, like learning a skill, for example. Use your precious time to invest in a better you and express yourself through your passions.
Don’t worry about the “if’s” and “how’s”. Just get started with something now, and the rest of your life will adjust to it. You don’t know what new avenues will open up until you begin so just begin.
#4: Quiet your mind
Meditation is one of the best habits for practicing the Law of Attraction. When you learn how to control your thoughts (instead of the other way around), you’re in the best position to manifest the things you want.
A lot of people find it challenging to keep their thoughts above water when they’re flooded with negative emotions. With meditation, you can take a step back and remove yourself from a situation in a healthy way.
There are books, free content online and mobile apps that can help you with this. You can search by a specific person or channel, or even topics like easing anxiety, stress management, and so on.
Meditation is a free, low-maintenance habit which will only take about 10-15 minutes daily. You could even spend five minutes if you’re really strapped for time!
This basically works by sitting down on the floor (or a chair) and closing your eyes. The idea is to take slow, measured breaths and pay attention to the physical sensations you’re feeling at the moment. Are your muscles tense? Is your heart beating quickly from the stress you’re currently experiencing?
These are some of the things to be mindful of as you breathe in and out. If any other thoughts enter your mind, don’t resist them, let them flow into your mind and just let them pass. Then go back to focusing on the rhythm of your breath.
Concentrate your attention on inhaling and exhaling. Once you’ve calmed your mind enough, you’re ready visualize the things you want to manifest in life. Focus on the feelings of love, health, success and prosperity; anything you want to attract into your life. This will have a powerful effect on your subconscious and put you on the path towards your goals.
Louise Hay says “An affirmation opens the door. It’s a beginning point on the path to change.” Affirmations can change your thoughts, your actions and your life.
Most of the time, people don’t pay attention to the kind of thoughts they hold in their heads. Left unchecked, they often feed into a toxic narrative they have about themselves without realizing it.
What you put in your subconscious affects you. The things you tell yourself are like seeds you plant in your mind and they’ll grow over time. Those same thoughts will express themselves in your actions and the choices you make. So, you need to be careful which seeds you plant.
Joseph Murphy, author of the book, “The Power of the Subconscious Mind”, tells us that this part of your mind can’t distinguish which thoughts are real or imagined. As far as it’s concerned, your subconscious will treat it as fact whether it’s happening in the physical world or not.
The perception you have about yourself is largely influenced by the people you had around while growing up. Their input – whether it was good or bad – left a mark on your subconscious that’s hard to shake off.
That programming kicks in whenever you make decisions and it dictates how you respond to tough times. Your inner dialogue can act as your inner voice of confidence and self-assurance or the voice of fear and self-doubt. You might think you’re not good enough or smart enough because you couldn’t stop the bad things from happening.
You can apply the Law of Attraction to change your inner chatter and rewire your mind for success instead of failure. It’s impossible to attract wealth, abundance and happiness if you’re focused on putting yourself down. You can do the opposite by using encouraging statements that will empower you to take action.
Here are some examples:
In the past I was broke, miserable and hated the world, I know better now and turn it around.
I am prosperous, happy and living my dream life.
I’m surrounded by people who love and support me. They help me grow as a person and want to see me succeed.
I’m blessed with infinite opportunities and resources, and my life is full and abundant.
I’m amazing at everything I do.
When you improve the quality of your thoughts, it’s as if your circumstances will rearrange itself on their own. These changes will seem to happen without doing much on your part. But the truth is that you’re already doing the heavy lifting by disciplining your mind.
Start today to apply these five tips and you will create ripples of change in your life. The more you practice them, the bigger waves will result from your efforts. I hope you make use of this knowledge and empower yourself for greatness.
Change your energy and you will change your life! I can’t wait to hear how your life has transformed too!
Wishing you abundant blessings day by day, Judy Luca