VIA April Calendar
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VIA April Calendar

According to VIA Institute on Character “A calendar provides a streamlined way to learn more about your character strengths on each day of the month. This month, focus on using several of your strengths, including hope and spirituality as you navigate your daily life.” Use this calendar to make April a month that will help…

6 Types of Health & Wellness

6 Types of Health & Wellness

6 Types of Health & Wellness Promoting health and wellness, or well-being is an ongoing process throughout your life. Taking action in each type of health will help you create, maintain and improve the quality of your life. Maintaining health in all areas may also help you live longer, have a balanced life, and help…

Health is the First Wealth

Health is the First Wealth

Health is the First Wealth   Being healthy in mind, body and spirit is the first wealth. The dictionary defines health as ┬áthe state of being free from illness or injury. I believe health refers also to a state of well-being where the physical body is free from disease and when someone has an overall…