Meditate “Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” Saint Francis de Sales Meditation is one of the greatest tools you can use to create well-being in your life. Establish a meditation practice daily. It can relieve stress, quiet the mind, relax the body,…
The 7 Chakras for Beginners & How to Unblock them to Let Your Energy Flow Energy flows through everything and everyone. You are made of energy and you have 7 major energy centers called Chakras. The word chakra comes from Sanskrit meaning “wheel”. They are an ancient, complex, energy system originating in India. They were…
My Books Hi everyone! I have published over 30 adult and children’s books so far. They are all available through my Author Page on Amazon by clicking the picture above or by using the link here>>https://www.amazon.com/author/judyluca I can also mail them to you if you live in the U.S. just email me at lawofattractionvibration@gmail.com to…
Thought for the Day November 4 Your words have power in them. Whether they are spoken or written they hold power to heal or to harm within them. What are the words you use often? What are the words you say to yourself and what are the words you share with others? We have 2…
Inspirational Quotes These are some of my favorite quotes, quotes that have inspired me to move forward in m life, quotes that have lifted me up when I’ve been down, quotes that remind me of the wonder, beauty and magic of life. Hope they inspire you and help you move into more. 1. “Don’t ask…
Monday Morning Motivations March 20 Spring arrives today! After a long winter we welcome the equinox; the day and the night are approximately the equal length. It is a time to cleanse out the stagnant energy of self and home. It’s also a time for rebirth and new growth. As I look outside my window…
