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Home to Myself
“Dreams do come true, your fantasies can become your reality. The secret yearning deep inside is your soul calling you home to yourself.” Judy Luca Home to Yourself The deepest part of you knows all the answers. The little voice inside that whispers to you in the silence is your path home to yourself. Think…
10 Benefits of Journaling
10 Benefits of Journaling Through extensive research there is a great deal of evidence that shows the many benefits to journaling. in this article we will explore 10 reasons to encourage you to develop a practice of journaling to increase your creativity, improve your mental health and enhance your overall well-being. These are unprecedented times…
Gift of Grace
The Gift of Grace “The winds of grace are always blowing but you have to raise the sail. The gifts move across the waters but we must be willing to receive them.” Ramakrishna What is grace? The Merriam-Webster dictionary says grace is a virtue coming from God. Ernest Holmes states “Grace is, but we need to…
Health | Motivation | Tools
VIA April Calendar
According to VIA Institute on Character “A calendar provides a streamlined way to learn more about your character strengths on each day of the month. This month, focus on using several of your strengths, including hope and spirituality as you navigate your daily life.” Use this calendar to make April a month that will help…
How to Let the Universe Surprise & Delight You Every Day
Here is a copy of an article I wrote for Kindred Spirit Magazine… Enjoy! “How to Let the Universe Surprise & Delight You Every Day” by Judy Luca Don’t you just love surprises! I know I do! The Universe is always ready to surprise and delight you; it is always on your side. It may…
Monday Morning Motivations
Monday Morning Motivations May 22 You are enough just as you are right here, right now!! Love yourself right where you are! Love all of you; the parts that you shine for all the world to see, the parts that you hide in the darkness and everything in between. Love the wounded child within and…