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Meditate “Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” Saint Francis de Sales Meditation is one of the greatest tools you can use to create well-being in your life. Establish a meditation practice daily. It can relieve stress, quiet the mind, relax the body,…
Did You Ever Wish A Genie Could Magically Grant
Here is the copy of an article I had published in Law of Attraction Magazine. Just click the magazine link below and it’s on page 11, the title is: “Did You Ever Wish A Genie Could Magically Grant Your Innermost Desire?” by Judy Luca Law of Attraction Magazine
Affirmations
Affirmations Today I choose Joy! It’s a reciprocal Universe; I get out of Life what I put into it. I can’t get it wrong. I am kind to others and to myself. I am a glorious manifestation of the Most High! I listen to the directions of my internal guidance system. I let words of…
Life is Like Riding a Harley
Check out my latest article published in Spirit of Change magazine. Live Like You’re Riding A Harley… I took my first long distance motorcycle ride with a group of friends. That’s if you call… https://www.spiritofchange.org/live-like-youre-riding-a-harley/
10 Benefits of Journaling
10 Benefits of Journaling Through extensive research there is a great deal of evidence that shows the many benefits to journaling. in this article we will explore 10 reasons to encourage you to develop a practice of journaling to increase your creativity, improve your mental health and enhance your overall well-being. These are unprecedented times…
Health | Motivation | Tools
VIA April Calendar
According to VIA Institute on Character “A calendar provides a streamlined way to learn more about your character strengths on each day of the month. This month, focus on using several of your strengths, including hope and spirituality as you navigate your daily life.” Use this calendar to make April a month that will help…